Yadda za a zabi wani magani mai kantad da hankali dama?

Ne mafi kyau soothing miyagun ƙwayoyi ku kawai karba likita. Amma akwai yanayi inda a can ne ba tukuna samu ta hanyar likita, a matsayin magani mai kantad da hankali ba zai cutar. A wannan yanayin, ya kamata ka gane da magunguna na da irin wannan, domin mu fahimci abin da ba su son.

Menene sedatives?

- ga yara da kuma manya.

- roba raw kayan da kayan lambu da kuma a hade (roba aka gyara na kayan lambu na tushen).

A jikin duk kwayoyi da magani mai kantad da hankali effects ya kasu kashi kungiyoyin:

- Anxiolytics (tranquilizers). Wannan shi ne wani rukuni na psychotropic kwayoyi biya kashe ji tsoro, tashin hankali, shafi tunanin mutum zuriya, da sauran cuta.

- Antipsychotics. Amfani kawai da kwararru a ilimin halin tababbu.

- yanayi stabilizer. Wannan psychotropic kwayoyi, wanda ake amfani da likita yi don daidaita yanayi a mutane da m psyche.

- Sedatives. Hankula sedatives shuka-tushen (infusions motherwort, valerian da kamar) ko magunguna dauke da bromine.

sedatives

Wannan kungiyar da kwayoyi a cikin mafi fi so aikace-aikace, ko da yake shi ba shi da irin wannan pronounced sakamako kamar yadda Lokacin amfani hade roba wajen.

Magani mai kantad da hankali dangane valerian, motherwort ko balm yana da muhimmanci abũbuwan amfãni: sunã rãyar da sakamako a kan jikin, kadan gefen halayen, wanda yawanci suke reversible.

A mafi yawan sanannun magani mai kantad da hankali - valerian saukad ko Allunan. Daya daga cikin tabbatacce Properties na wannan shuka-tushen magunguna ne da ya inganta da m farko na mataki na barci, da kuma sauti barci.

Folk sedatives

Domin daidaita da juyayi tsarin, ba dole ba ne ya dauki magani. Wasu ƙarni tabbatar da hanyoyin iya ba ma fi girma sakamako fiye da Allunan:

- yamma dumi wanka tare da decoction na ganye kamar hops, ruhun nana, chamomile. A kantin iya tambaya na ganye sedatives zargin da amfani da su. Don wannan karshen, marufi abu mai cike da ruwan zãfi, da yarda su tsaya ga minti goma. Sa'an nan da jiko ya kamata a kawo tafasar da kuma ajiye wani lõkaci. Iri, zuba cikin ruwa cika har zuwa tsakiyar wanka don ƙananan kuma samu rigar ciyawa, wanda aka a baya a nannade cikin gauze ko a lilin m. Kai mai daɗin wanka kafin zuwa gado 15-20 minti daya a mako. Course: 7-10 baho.

- By guda alama yarda coniferous ko pustyrnikovye wanka.

- Good magani mai kantad da hankali - mahaifa matashin kai, cike da lemun tsami balm, Mint, chamomile, hops kuma aka niƙa valerian tushen. Sa shi yiwuwa a kanka.

- Tea. Saro a spoonful na bushe hawthorn berries a wani thermos da kuma cika da wani ruwa mai zãfi ga dare. Don inganta dandano, za ka iya ƙara su zuwa ga kwatangwalo. Sha rabin gilashin kafin cin abinci sau biyu ko uku kowace rana.

Zauna lafiya!