Yadda za a kara da platelets a cikin jini: Healthy Recipes

Platelets wasa a tsakiyar rawa a fannin kiwon lafiya na kowane mutum. Kasancewarsu a cikin jiki ya kamata, kamar yadda mai mulkin, ya bambanta, daga 180-320H10 ^9. Wannan adadi ne mafi kyau ga mata da maza. Amma ta faru da cewa saboda cuta ko jiyyar cutar sankara platelets sharply rage. Ta yaya magance shi? Yadda za a kara da platelets a cikin jini?

Rawar da platelets a cikin jikin mutum

Kowane mutum na da yaro bugawa gwiwoyinsa, ya yatsunsu bazata yanka da wuka, kankara ... Sai jini fara gudu a rafin. Wasu jini clots da sauri, da kuma wasu yi karin dakatar da shi. Yana da ga cikin clotting na jini da kuma platelets ne alhakin. Lalle ne, haƙĩƙa, mãsu yawa daga gare ku ji labarai na mutanen da suka, saboda kananan karce rasa mai yawa jini, kazalika da qananan rauni da suke da wata hematoma. A cikin wadannan lokuta, mutum yana da sosai kadan gaban irin wannan jikin. Yadda za a kara da platelets a cikin jini? Yana ba haka ba wuya, babban abinda ya tuna da muhimman dokoki.

sarauta №1

Kafin ka tada platelet bayan jiyyar cutar sankara, dole ne ka sha cikakken jarrabawa da kuma shawarci likitan. Ya sanya ta zama dole shirye-shirye wanda zai taimaka wajen kawar da irin wannan matsala. A bayyane yake bi da ganin likita, kuma ku kiwon lafiya za ta inganta. Alal misali, za ka iya rubũta wannan miyagun ƙwayoyi a matsayin "Ditsnon". Its m mataki zai taimaka domin kara jini clotting. Har ila yau, tana da girmamawa daga cikin miyagun ƙwayoyi "Derinat". Yana hada nucleic acid ne yanzu kifi. Da miyagun ƙwayoyi gudanar a saukad ko injections (waxanda suke da matukar m).

sarauta №2

Mafi m, ka tambaya na yadda za a kara da platelets a cikin jini, ka hematologist rubũta musamman rage cin abinci. A rage cin abinci dole ba 'ya'yan itatuwa da kayan lambu da cewa su ne arziki folievyemi acid, bitamin (musamman B12) da kuma ma'adanai. Bugu da ƙari, yi amfani da wani multivitamin, kamar yadda suka karfafa jini da kuma taimaka jimre da matsala na low platelets. Haka kuma an shawarar yin amfani da (sau 2 a rana), sabo persimmons da rumman (iya zama halitta rumman ruwan 'ya'yan itace). Wadannan 'ya'yan itatuwa da kayan lambu da kyau tasiri a kan matakin da irin wannan abubuwa a cikin jini platelets.

sarauta №3

Yadda za a kara da platelets bayan jiyyar cutar sankara? Motsa jiki da kuma tempers. Shin, kullum bada, gudu, iyo, yoga ko Pilates. Irin m wasanni ba zai haifar da ƙarin workload. M taki - wannan shi ne daidai abin da kuke bukatar haka! Tabbata tempers! Zubowar ruwan sanyi koshin lafiya jikinka, shi ya sa ya resistant ga danniya da kuma cutar.

sarauta №4

Da zarar wata daya ake bukata su bada gudumawar jini a cikin sauran analysis. Saboda haka, za ka iya saka idanu su kiwon lafiya, don ganin yadda za a inganta platelets a cikin jini, da kuma lokacin da za a tuntuɓi mai likita.

sarauta №5

Ci firming halitta jiko. Yi wadannan sinadaran: nettle (biyu tablespoons), kwatangwalo (uku tablespoons) da kuma zuma (daya tablespoon), lemun tsami (rabin) da kuma chamomile (daya tablespoon). Kara a cikin wani blender duk ganye da 'ya'yan itãce, zuba tafasasshen ruwa da kuma barin a wani thermos. Bayan awa, iri, ƙara lemun tsami ruwan 'ya'yan itace da zuma. Dauki abin sha sau uku a rana.

Zauna lafiya!