Yadda za a dafa pudding kuma ko ta dafa abinci

Shi ne ya kamata a lura da cewa pudding ne m ba kawai a Rasha amma kuma a sauran kasashe: a Sweden, misali, dafa jelly rhubarb da Bugu da kari Amma Yesu bai guje cream, a Jamus - Strawberry ko rasberi a Karelia - cloudberry, kuma a Austria - cherries. Duk da haka, a Rasha da farko pudding dafa shi a cikin wani musamman fermented broths na ciyawa, maimakon sitaci, kamar yadda yake yanzu.

Kuma ba don kome ba cewa wannan tasa yake har yanzu rare! Kissel - abin sha ne ba kawai dadi, amma gina jiki da kuma amfani poleznyy.Chem jelly? Darajar da jelly a rage cin abinci mai gina jiki saboda da shi dasu da mucous membrane na ciki, kare shi daga kufan m da acidic abinci, game da shi hana ci gaban peptic miki cutar da matsaloli tare da gastrointestinal fili. Haka kuma, amfani jelly zuwa biyu manya da yara. Buƙatar kawai sanin yadda za ka dafa pudding daidai, da kuma shan la'akari da tasiri na daban-daban na abinci a jiki.

Cranberry jelly - mai tsaron ɗakunan ajiya na gina jiki. Saboda haka, a cikin Cranberry ƙunshi magnesium, potassium, da baƙin ƙarfe, da jan karfe, manganese, da azurfa, aidin, kazalika da acetylsalicylic acid (abin da muka yarda da matsayin "asfirin"!) Kuma ascorbic acid (bitamin C). Saboda haka, a sanyi da kuma rike kyau kwarai rigakafi Cranberry jelly - manufa. Musamman idan akai la'akari da cewa duk abin da suke ƙunshe a cranberries, halitta gina jiki, da kuma ba hada a cikin dakin gwaje-gwaje, da kuma, sabili da haka, fiye da sauri samamme ta jiki. Kissel daga cranberries iya (kuma ya kamata!) Don sha duka biyu manya da yara.

Domin kawo matsakaicin amfani da lafiyar ka da ka bukatar ka san yadda za ka dafa pudding daidai. Wannan ne yake aikata kamar haka.

Sinadaran 1 kofin cranberries, 4 kofuna na ruwa, ¾ kofin sugar, 3 tablespoons dankalin turawa, sitaci.

Shiri. Wanke da kuma koma daga berries matsi da ruwan 'ya'yan itace da kuma sanya shi a cikin firiji. Marc zuba uku da kofuna waɗanda ruwan zafi da kuma tafasa don game da minti goma. A sakamakon iri broth, ƙara sugar sa'an nan ya sa a kan wuta. A daya kofin ruwan sanyi ta soke da sitaci da kuma zuba shi a cikin ruwan broth, stirring kullum. Saro da kyau da kuma cire daga zafi broth. Sa'an nan kuma ƙara da sanyaya ruwan 'ya'yan itace da dama. Yayyafa da sukari jelly ba ta samar da mai bayyana fim.

Muhimmanci! Kafin dafa jelly, tabbatar da cewa jita-jita ba su tsara don wannan aluminum: Cranberry jelly ba zai iya dafa a aluminum cookware, in ba haka ba zai zama blue.

Apple jelly bada shawarar ga inganta narkewa, kazalika rigakafin bitamin, ƙarara, kuma anemia. Bugu da kari, yana yiwuwa ya sha wa waɗanda suka nemi su rasa nauyi - da adadin kuzari a sha kadan, da kuma ji na satiety ne lokaci mai tsawo.

Cook apple pudding kamar haka.

Sinadaran: 4 kofuna na ruwa, 2 apples, 2, 5 - 3 tablespoons dankalin turawa, sitaci, ¾ kofin sugar, 1 - 2 grams na citric acid.

Shiri. Apples an wanke, a yanka da dafa har sai da taushi. Sa'an nan cire apples, Rub su a cikin broth, ƙara sukari da kuma citric acid da kuma zo a tafasa. A daya kofin ruwan sanyi ta soke da sitaci da kuma zuba shi a cikin ruwan broth, stirring kullum. Saro da kyau da kuma cire daga zafi broth. Yayyafa da sukari jelly ba ta samar da wani fim.

Muhimmanci! Kisel daga apples iya ba da wani yaji dandano da guda toho cloves da / ko kirfa.

Kissel daga cherries nuna wadanda fama da kumburi a numfashi fili, gastritis da high acidity da peptic miki cutar.

Yi ceri jelly haka.

Sinadaran: 4 kofuna na ruwa, 150 g cherries, ¾ kofin sugar, 1 gram citric acid.

Shiri. Cherries Wash da kuma cire rami. Zuba berries da sukari (rabin kofin) da kuma refrigerate. A sakamakon ruwan 'ya'yan itace ne drained. Kashi Cika uku da kofuna waɗanda ruwan zafi, tafasa da kuma tace. berries an sa'an nan ya sa a cikin broth da simmer for minti goma, sa'an nan iri da kuma sake gabã ɗaya. Add sauran sugar. A daya kofin ruwan sanyi ta soke da sitaci da kuma zuba shi a cikin ruwan broth, stirring kullum. Add citric acid da kuma chilled ruwan 'ya'yan itace. Saro da kyau da kuma cire daga zafi broth. Yayyafa da sukari jelly ba ta samar da wani fim.

A general, da pudding za a iya dafa shi kusan duk wani 'ya'yan itace, berries da kuma kayan lambu,' ya'yan itatuwa Citrus, kazalika da kvass, shayi da kuma kwayoyi. AMMA! Kafin ka dafa jelly rubutu: jelly amfani kawai idan sanya daga halitta kayayyakin, maimakon daga foda na wani haske jakar da rubutu "Jelly" da kuma total na lokaci-lokaci tebur a matsayin wani ɓangare na!