Porridge tun zamanin da aka dauke da babban kwano a cikin abinci na kowane mutum, musamman a cikin kasar. Amma a wani mahaukaci kari na birni rai sosai sau da yawa a can ba ko rabin awa a gida buckwheat. Haka kuma, bayan da dafa abinci na hatsi da ake bukata sosai lokaci zuwa wanke da jita-jita. Kuma a cikin yanayi na rayuwa ta zamani shi ne sosai rasa. Wannan shi ne dalilin da ya sa masana'antun sarrafa kayayyakin abinci ba iyakar da hankali ga kafa azumi abinci, shan la'akari adana amfani Properties. Ba haka ba da dadewa shi ya fara bayyana da hatsi da-kayayyakin, to da sauri da kuma deliciously dafa porridge. Da farko akwai wani iri-iri na hatsi da kuma muesli, amma a yau da masana'antun sarrafa kayayyakin abinci ne baba misali iri-iri, daga dukan nau'i na hatsi, ciki har da buckwheat a cikin jaka. A wannan labarin, za mu magana game da yadda za ka dafa buckwheat a cikin jaka. Kuma ma la'akari da mafi dadi girke-girke da buckwheat. Mun tattauna a daki-daki, yadda za ka dafa buckwheat tare da madara da kuma sanya shi mai wuce yarda da dadi.
Amfanin buckwheat a jaka
A gaskiya ma, akwai mutane da yawa daban-daban, ra'ayin da suke da sabani da buckwheat amfani - a cikin nau'i na saba hatsi ko jakar. Za ka iya karshe a nazarin da muhawara na garesu da kuma a zabi tsakanin halitta buckwheat da kuma azumi abinci. Kowane manufacturer na hatsi a cikin jaka amincewa ya furta cewa, wannan samfurin shine cikakken ba na baya zuwa amfani, da kuma dandana al'ada gindi. Duk da dandano da sinadirai masu darajar, kazalika da bayyanar da samfurin cikakken hadu duk dole aikata nagartacce. A undoubted amfani da wannan Semi-ƙãre samfurin ne, yadda za ka dafa buckwheat a bags lokaci. Bayan duk, wannan tsari ne da yawa sauri a lokacin da idan aka kwatanta da na al'ada dafa abinci hatsi. Kuma mafi kyau duka, ba lallai ba ne su wanke gasa-a da kasa na kwanon rufi bayan dafa sha'ir porridge.
Yadda za a dafa buckwheat a bags?
Sosai dace ne da cewa ba lallai ba ne don auna adadin bushe hatsi da kuma daukan matsayin wajibi ne ga kowane mutum. Tare da hatsi bags, duk abin da yake mai sauki - daya kunshin ga mutum daya. Domin shirya mafi dadi buckwheat porridge, za ka bukatar daya da rabi lita na ruwa, wanda wajibi ne a zo a tafasa. Gishiri da ruwa zuwa ga dandano da runtse jaka na sha'ir, a tafasasshen ruwa salted. To, tambayar tashi: "Yaya ya kamata tsawon na dafa buckwheat a cikin jakar?" Amsar za ta mamaye ku - kawai goma sha biyar ko minti ashirin. Da zarar shi ya wuce wani ajali lokaci, kawai ninka da jakar a wani colander da kuma ci gaba a je game da harkokin kasuwanci. Da zarar stechot wuce haddi ruwa, a hankali bude jakar wuka da kuma canja wurin zuwa wani kwano don ciyar. yiwu ga dandano porridge tare da man shanu ko ka fi so miya, idan ake so.
Buckwheat madara - a fi so girke-girke daga yara
Buckwheat - hatsi, wanda shi ne wuce yarda da arziki a cikin B bitamin da kuma daban-daban alama abubuwa. Idan ka hada da shi a rage cin abinci sau da yawa kamar zai yiwu, yana yiwuwa ya daidaita aiwatar da narkewa, inganta kiwon lafiya da kuma rasa 'yan karin kilo. Musamman amfani buckwheat yara, domin shi ne - kawai tsaron ɗakunan ajiya na baƙin ƙarfe da sauran gina jiki zama dole ga girma da kuma ci gaba da girma kwayoyin. Mutane da yawa yara son ci buckwheat shi tare da madara. Saboda haka, a cikin wannan sashe za mu magana game da yadda za ka dafa buckwheat tare da madara. Don fara tafasa ruwa kanta grits. Game da nawa dafa da buckwheat a bags, muka yi magana kadan mafi girma - kawai minti goma sha biyar. Gama kakar tare da zafi porridge tare da madara, vanilla sugar, zuma da kuma man shanu.
Buckwheat "Uvelka": kamar yadda yawan minti na dafa abinci
Widest kewayon bayar da daban-daban masana'antun, sukan rudani, don haka shi ne, wani lokacin wuya a zabi wani high quality, kuma m samfurin. A wannan sashe mun dauki kusa look at wannan alama a matsayin "Uvelka". A mafi ingancin albarkatun kasa da kuma high-tech kayan aiki sa masana'antun murna mu da dadi buckwheat azumi abinci. Idan kana da wata tambaya game da yadda da yawa a dafa buckwheat bags "Uvelka", amsar ne mai sauqi qwarai - kawai isa minti goma sha biyar. A lokacin da wannan lokaci don yin wani dadi porridge, wanda za a iya aiki a matsayin wani kayan lambu ko nama miya, da kuma kawai zuba cikin madara.
Girke-girke buckwheat da nama
Yana da wuce yarda dadi hade da buckwheat da nama. Za ka iya dafa nama miya da kayan lambu da kuma bauta ƙawa buckwheat. Amma shi ma ya faru da cewa babu wani lokaci domin tsaftacewa da kuma yankan kayan lambu, da kuma ma fiye da haka to Stew da kuma dafa wani dadi miya. A wannan yanayin, da sihiri Wand zai zama kowa da kowa ta fi so Stew da buckwheat a cikin jaka. A bustle na babban birni, har irin wannan sauki bayanai iya tashi daga kaina, kamar yadda da yawa su dafa buckwheat a cikin jaka. Just tafasa da sha'ir da Mix shi da zafi Stew. Ba lallai ba ne don ƙara zuwa porridge man shanu, saboda wani ɓangare na Stew isasshen mai.
Idan har yanzu lokaci, ba ka damar shirya wani cikakken fledged nama tasa da buckwheat, da wadannan girke-girke ne a gare ku. Dauki wani m broth. Bayan karshen dafa abinci, cire nama da kuma simmer broth buckwheat. A wannan lokaci, shirya soyayyen-tushen man shanu. Don yin wannan, soya finely yankakken albasa da karas, paprika, tafarnuwa da kuka fi so kayan yaji. Buckwheat gama kakar tare da yankakken nama, soyayyen da kuma sabo ne tafarnuwa. Idan ka so namomin kaza, jin free to ƙara su zuwa da tasa. Su buckwheat saukar fi dadi.
A mafi kyau girke-girke da buckwheat
Amma abin da idan ka gaske ba su so nama? Sa'an nan za mu koya maka yadda za ka dafa buckwheat da kayan lambu! Akwai fairly sauki girke-girke na abin da kuke bukatar buckwheat, albasa, karas, tumatir, da kayan yaji. Just tafasa buckwheat, kuma a wannan lokaci, shirya soyayyen daga sama da kayan lambu da kuma kayan yaji a cikin kayan lambu mai. Shirye gindi connect da kayan lambu, zuba a kananan adadin kayan lambu broth, rufe murfi da simmer a kan sosai da zafi kadan har dafa shi. Da ƙãre tasa lokacin da ake ji ado da sabo ne ganye.
Shin, ba ka san cewa za ka iya ko buckwheat pancakes? Maimakon haka, bukatar buckwheat gari. All sauran sinadaran dauki ga talakawa pancakes: madara, qwai, sugar da kuma man shanu. Knead da kullu daidaito saba zuwa gare ku, kuma a fara da yin burodi pancakes. Ku bauta wa wadannan pancakes ne mafi kyau tare da kirim mai tsami ko takaice madara.
ƙarshe
Yau, za mu yi kokarin amsa babban tambaya game da yadda da yawa minti na dafa abinci buckwheat a cikin jaka da kuma yadda za a yi shi dama. Kamar yadda labartawa mafi m da kuma dadi girke-girke na buckwheat. Kawai ya dogara da ku abin da irin porridge ba, baicin - da saba croup ko jaka. Muna so ku yi wahayi zuwa ga haifar da jita-jita daga buckwheat da bismillah!