Kiwon lafiyaCututtuka da kuma Yanayi

Shin da shi ko da yaushe low jini a lokacin daukar ciki ne a dalilin damuwa?

An sani cewa a lokacin daukar ciki da jiki ciyarwa duk} o} arin tabbatar da lafiya da kuma dace ci gaban da tayin. Saboda haka sau da yawa fara deteriorate haihuwa kullum cututtuka ko bayyana sabon.

Daga cikin irin cututtuka da kuma hada low jini a lokacin daukar ciki (hypotension). Ka tuna cewa wannan raguwa a matsa lamba za a iya lalacewa ta hanyar hormonal canje-canje. A wannan yanayin, low jini a lokacin daukar ciki zai iya faruwa ko idan wata mace ba ya sha wahala daga wannan cuta. A cikin wani hali, mace mai ciki bukatar kullum saka idanu da matakin da ta matsa lamba, da kuma a wata 'yar alamar canji a cikin index nemi shawara daga likitan.

A general, da rage matsin lamba na mutum yana sa wasu canje-canje a kiwon lafiya matsayi, amma a lokacin daukar ciki, wasu daga cikinsu suna dauke su m. Saboda haka, idan wata mace matsa lamba a cikin wannan halin da ake ciki 95/60 - shi ne na kullum. Ka tuna cewa shi ne muhimmanci a iya bambanta da gaske low matsa lamba daga tuta nuna alama na ciki.

A matsa lamba cewa shi ne al'ada ga wani mutum da za a auna a sauran kuma cikin koshin lafiya. Mutane da yawa sun gaskata cewa da al'ada matsa lamba na kowane - 120/80. Amma wannan ba shine al'amarin ba. Kowane mutum na da nasu matsa lamba. Idan mace ne matasa, bai ba haihuwa ko da sau daya, Tã yi game da 50 kg, shi ne dauke al'ada jini kudi na game da 95/60.

Low jini a lokacin daukar ciki, idan yana kasa da sa ran kullum, yawanci sa wani canji a cikin matsayin mata. Saboda haka, akwai wani m dizziness, wani rauni, tashin zuciya. Bayan kaifi canji a jikin matsayi iya rãyar da bugun jini.

Ko da cutar ba bayyana kanta, low jini a lokacin daukar ciki shi ne har yanzu wani mummunan sakamako a kan zuciya, kwakwalwa da kuma sauran gabobin, saboda rashin oxygen tasowa. Saboda haka, hypotension iya zama wani real barazana ga rayuwar biyu mahaifiyarsa da kuma jaririn ta kiwon lafiya.

Ka tuna cewa low-matsa lamba jini wurare dabam dabam a cikin mahaifa. Saboda haka, jariri na'am da oxygen a kasa yawa, kuma zai iya shaƙa. Idan yaro ne a cikin irin wannan hanya da cewa yana sanya matsa lamba a kan vena cava, jinin samar ne damuwa mace zuciya. Wannan ya faru a lokacin da mahaifiyar ta'allaka ne a kan ta mayar. Irin wannan ba za a yarda, saboda shi ne mai hadarin gaske ga rayuwa na biyu.

Matsa lamba akan rage ne sau da yawa tare da safe cuta a cikin ta farko trimester ciki. Yabo don kyautata a cikin wannan yanayin ne a daidaita cin abincin nasu, yana tafiya a kan iska. Kamar yadda mai mulkin, kwayoyi suna kara matsin lamba a lokacin daukar ciki ba a nuna: suka rage matakin na gina jiki, wanda zo da tayin.

Low jini a lokacin daukar ciki a farko trimester faruwa a lokacin da ta zo da na jin yunwa. Saboda haka, kafin ka fita daga gado, ci wani 'ya'yan itace, ko crackers. Wannan shi ne wani preventative awo da tashin zuciya da juwa.

Akwai da dama na shawarwari ga wanda mata masu ciki da bukatar saurare, a cikin abin da matsa lamba da aka rage:

  1. Kada ka rush su fita ne daga gado: kadan kwanta, mai shimfiɗa yadda ya kamata. Idan daga gare ku har yanzu ji dadi, canja matashin kai a kan hakan.
  2. A rage cin abinci na mace mai ciki dole ne mai arziki a cikin furotin kayayyakin, da kuma nunannun 'ya'yan itatuwa.
  3. Lokacin da akwai kwatsam tashin zuciya, bukatar kwanta da kuma tãyar da ku kafafu har. Saboda haka, cikin kwakwalwa da sauri a wadãtar da oxygen.
  4. Better don rigakafin varicose veins da dattako da matsa lamba ga ci matsawa safa.
  5. Kana bukatar ka shiryar da wani aiki salon, tsunduma a gymnastics, yin iyo. Motor aiki rike da tsokoki toned. Kada ka manta game da amfanin wani bambanci shawa, wanda kuma daidai a jini

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