Abinci da abubuwan sha, Salads
Salatin "Uncle Bens" in winter: 2 Hanyar shiri
Delicious kayan salad "Uncle Bens" shirya domin hunturu ta hanyoyi da dama. Ga wadanda suke so su cika up your arsenal da dama ban sha'awa girke-girke da yin nazarin wannan labarin.
Salatin girke-girke "Uncle Bens"
Don shirya wani kayan lambu tasa domin hunturu lokaci a kan wannan girke-girke, za ka bukaci a saita da wadannan sinadaran:
- tumatir a wani adadin na 2 kg (zabi cikakke da kuma ja 'ya'yan).
- cikakke barkono for game da 15 pc. (Fruit dole ne na matsakaici size, idan dafa abinci na manyan barkono, rage yawan zuwa 10 inji mai kwakwalwa.).
- karas (matsakaici-sized) a cikin wani adadin 2-3 inji mai kwakwalwa.;
- sugar - rabin kofin (game da 100 g).
- bai cika Art. l. gishiri.
- vinegar 9% th girma na 50 ml.
- kayan lambu mai 100 ml.
Salatin "Uncle Bens" a cikin hunturu: mataki-mataki dafa abinci umarnin
1 mataki
Fara tare da shiri na kayan lambu. Barkono, tumatir, karas ya kamata a da wanke da kuma tsabtace. Idan so, za a iya cire daga tumatir konkoma karãtunsa fãtun (domin wannan suna sanya wani minti daya a ruwan zãfi), wannan damar don yin ƙãre tasa daidaito softer. A barkono dole cire zangarniya da tsaba. Karas grate (kowa zai iya zama a cikin daya a kan wanda yawanci yi karas a Korean). Albasarta tsabta daga husk da kuma yanka a cikin rabin zobba.
2 mataki
Peeled tumatir kara a cikin wani nama grinder (ko amfani a blender). Saka gishiri a miya, sukari da kuma kayyade yawa na man fetur. Zuba yankakken tumatur a tukunya don dafa da kuma sa zuwa tafasa na mintina 15.
3 mataki
Bayan lokaci cikin wani kwanon rufi, ƙara sauran kayan lambu. Tafasa na game da minti 20. Bayan haka, zuba da kayyade adadin vinegar (iya zama a little more, idan ka so pokislee) da kuma Mix. Sa'an nan abun ciye-ciye a kan zafi ga wani minti 5 da kuma packagi na kwalba. A yanzu kana da wani kayan salad "Uncle Bens" a cikin hunturu. Kayyade yawa daga cikin sinadaran da shiri na 3-4 lita snacks.
shawarwari
Salatin "Uncle Bens" a cikin hunturu ne mai kyau dace da zuwa daban-daban jita-jita. Yana za a iya bauta tare da Boiled shinkafa ko dankali. Abun ciye-ciye bada musamman, ku ɗanɗani nama da kifi jita-jita.
Salatin "Uncle Bens" a cikin hunturu (tare da zucchini)
Domin na biyu salatin girke-girke za ka bukatar:
- zucchini a cikin wani adadin 4 kg.
- tafarnuwa yin la'akari game da 400 g;
- cikakke tumatir a wani adadin na 5 kg.
- barkono (multicolored) 2 kg.
- gishiri na game da 4 Art. l. kammala.
- 2 kofuna waɗanda sugar.
- mai 400 ml (2 kofuna, kayan lambu).
- kofin (juz'i na 200 ml), wani 9% vinegar.
Umurnai na shirye-shiryen
Zucchini, barkono da tumatir wanke. Yanke tumatir a cikin 2-4 sassa. Sa'an nan kara su a cikin wani nama grinder. Tafarnuwa tsabta daga husk, sara a kan wani grater ko grinder. Pepper, yanke a cikin rabin, cire zangarniya da tsaba. Yanke cikin tube. Courgettes, idan sun tsofaffi, da tsabta daga fata da kuma yanke zuwa cubes. A kwanon rufi Saka da tumatir, zucchini da tafarnuwa. Add da mai, da gishiri da sukari. Mix da sinadaran da kuma sa da Stew a kan wuta for rabin awa. Bayan wani lokaci, ƙara barkono da vinegar. Wani mix sake. Ba nauyi zuwa tafasa da kuma simmer for wani minti 20. Hot salatin bazu tare da bankuna, toshe cikin wasu inuwõyi. Cool da wuri a cikin wani sanyi wuri. Ku bauta wa a matsayin abun ciye-ciye a cikin hunturu, ko mai raba tasa. Bismillah!
Similar articles
Trending Now