Phlegm da expectorant a cikin gida

Tun zamanin da, mutane bi da tare da tari jama'a magunguna, sanya daga tarin tsirũruwa dabam-dabam. Wasu girke-girke an kiyaye wannan rana da suna da wani makawa taimakon da magani. Saboda haka, a wannan labarin, za mu dubi yadda za a shirya wani tasiri expectorant a cikin gida.

A lokacin colds ko cututtuka akwai matsala tare da expectoration na phlegm da thinning. Ga kuma zo da taimakon da ingantaccen thinning phlegm da expectorants. Bayan duk, idan a lokacin da shi ba a cire, shi ne quite yiwu tsanani da rikitarwa lalacewa ta hanyar pathogenic kwayoyin da tara a cikin sputum.

Ta yaya za a sassauta halin da ake ciki da kuma taimakawa wajen sallama na phlegm da thinning a gida?

Yana da muhimmanci sosai a lokacin rashin lafiya ba dama da kanka da kuma yalwa da sauran, saboda ba daidai ba, kuma ya jinkirta jiyya zai iya kai ga mawuyaciyar effects da wani gagarumin raguwa a rigakafi. Kuma wannan, bi da bi, za su haifar da m faru na colds da wani sauran cututtuka.

gado sauran

A farkon cutar da shi wajibi ne, a kalla a wani lõkaci, sa'an nan za ka iya yi yawo a wurin shakatawa ko gandun daji. Domin colds kamata ya bi kiwo, kayan lambu da kuma hatsi rage cin abinci, saboda a wannan lokacin da jiki fiye da taba bukatar bitamin.

shan taba

A na gaba abu ya yi - don ba up shan taba. Wannan shi ne, watakila, mafi muhimmanci, abin da shi ne ya cancanci a duba a cikin sanyi. Shan taba triggers a bushe tari da muhimmanci ƙara lokacin rashin lafiya.

ruwa

Da farko, ya kamata mu tuna cewa shi ba zai yi aiki idan ba ka sha isasshen ruwaye. Yana iya zama kowane irin 'ya'yan itace da drinks, na ganye teas, teas, juices, da dai sauransu Sosai tabbatar da lemun tsami shayi da kuma chamomile, Mint, rasberi teas. Ku ci mafi alhẽri ga ruwa a cikin nau'i na zafi, har ma da mafi alhẽri to dace da zazzabi na jiki, don haka sai ta yi sauri a iya tunawa a cikin jini. Wannan shi ne mafi kyau far ga expectoration.

humidification

Yana kuma da muhimmiyar rawa a colds cewa inganta harkokin halitta moisturizing hanci mucosa. Wannan shi ne daya daga cikin mafi muhimmanci da yanayi a yaki da colds da coughs. Don kwanan wata, akwai hanyoyi daban-daban don humidify da iska a cikin dakin. Za ka iya, misali, a saka kusa da wani kwano na ruwa, rataya rigar tawul din a kan batura ko saya gida humidifier.

Wadannan su ne uku aka gyara cewa ne ba makawa a yaki tare da wani tari.

inhalation

Wadannan hanyoyin su taimakawa wajen taimaka tari, - tururi inhalation. Kowane likita ga liquefy da sputum zai bayar da shawarar yin amfani da wannan hanya. Don yin wannan, za ka iya saya wani inhaler a kantin magani ko gina shi da kanka. A wannan yanayin, wani m zurfin tank, wanda aka cika da ruwan zafi ko wani decoction na ganye. A haƙuri kamata jingina a kan shi, rufe da wani tawul da kuma numfashi. Ya kamata a tuna da cewa hanya dole ne ya faru a hankali, ba tanƙwara ma kusa da ganga tare da ruwan zãfi, don haka kamar yadda ba su samun ƙone ta tururi.

Expectorants a gida don inhalation

1. Dauki ganyen mahaifiyarsa da kuma uwar rana, Rosemary, plantain a cikin adadin 10 grams. kowane jinsi. Zuba kawai tafasasshen ruwa (250-300 ml) da kuma barin wani fiye da 1.5 hours. Iri. An kara 2 teaspoons na jiko cikin wani bayani ga kowane m inhalation.
2. Wani tasiri expectorant a cikin gida - a cakuda ganye uwa coltsfoot, mullein skipetrovidnogo, m flower. Dauki kowane ganye zuwa 15 ozoji., Da Fut, da bushe cakuda a wani thermos, zuba tafasasshen ruwa da kuma barin wani fiye da 1.5 hours. Iri. An kara 2 teaspoons na jiko cikin wani bayani ga kowane m inhalation.
3. Hypericum, eucalyptus, calendula a 10 c. kowane cika kawai tafasasshen ruwa a cikin wani adadin 250-300 ml da kuma infused ba fiye da sa'a daya. Aiwatar zuwa 2 teaspoons na jiko ga kowane inhalation.
4. Tafasa dankali da kuma numfashi 15 minti na tururi. Bayan haka, je gado da kuma rufe tare da dumi bargo. Sosai, idan wani da ka yi Linden shayi da zuma. Wannan shi ne quite wani tasiri expectorant a cikin gida, wanda aka bi da da kakanninmu.

Essential mai bayani ga inhalation

Essential mai iya kuma za a yi amfani da a matsayin wani tasiri expectorant. Su za a iya kara zuwa da mafita ga inhalation. Tare da kawai 'yan saukad da wani man fetur. Very mai kyau a wannan yanayin tabbatar da Mint, Pine, eucalyptus, ya tashi, Sage, fir, lemun tsami, lavender, Juniper.

Abin da thinning phlegm da expectorants iya dafa a gida?

1. Wajibi ne a dauki bar mahaifiyarsa coltsfoot na 8 teaspoon, zuba 0.6 lita, daga ruwan zãfi, da infuse game 5 hours. Iri. Ta cinye 150-170 ml a mataki daya (2-3 sau yau da kullum).
2. To isasshen kafa kansa a matsayin mafi kyau expectorant tari zuma. Dauki 1.5-2 tsp zuma da kuma daya kananan albasa. Rub da shi da Mix shi da zuma. Bari cakuda da haƙuri da rabin tablespoon a wata liyafar (2-3 sau a rana).
3. Ga yara sosai zuwa tsarma zuma a zafi madara. Wannan zai ba kawai taimaka kwanciyar hankali da tari, amma kuma calms da juyayi tsarin.
4. Very tasiri tari syrup a gida, shi ne kuma zai yiwu ya ba da kiddies. Kai 300 gr. Shabby Man albasa, 40 gr. zuma da kuma 200 grams. sugar. Zuba a cikin kwanon rufi 700 ml na ruwa da kuma sa a kan wani farantin. Lokacin da ruwa tafasa, ƙara da albasa da kuma sukari, simmer game 2-2.5 hours. Sa'an nan a saka mayar da zuma da ke motsa da kyau. Cool da kuma bari da haƙuri ga 8-9 hours. L. sau uku a rana.
5. A 'yan kwanaki bi wannan hanya. Licorice tushen, elecampane, marshmallow, cyanosis (ganye za a iya amfani da jẽre) dauka kan rabin teaspoon da kuma zuba kawai tafasasshen ruwa (250 ml). Nace ba fiye da minti 20. Sha 60-70 ml 3-4 sau a rana. Wannan kayan aiki zai ba da damar da sputum ya motsa a cikin 'yan kwanaki.
6. A mafi kyau expectorant tari, wanda ya taimaka da wani yawa na mutane - da ruwan 'ya'yan itace na baki radish. Kai karamin radish, wanke shi da kuma kwasfa. Sa'an nan murkushe tushen da kuma matsi da ruwan 'ya'yan itace, ta hanyar cheesecloth, Mix shi a daidai yawa na zuma. Manya dauki 4 teaspoons ga wata minutes kafin cin abinci, da yara - daya kayan zaki cokali. Ya kamata a tuna cewa a cikin cututtuka na gastrointestinal fili don amfani da kayan aiki ya zama bayan wani gari.
7. Wannan inji zai taimaka biyu a cikin bushe da a cikin rigar tari. Domin bushe - tauna leaf Aloe, rigar - to, ku ci shi. Babe takardar iya zama comminuted da Mix shi da sukari ko zuma a daidai yawa.
8. A cikin category na "karfi expectorant nufin" da tabbatar anisi 'ya'yan. An sanya infusions. Domin wannan 1 h. L. Boiled ruwa (200-250 ml), sa'an nan turawa rabin awa, tace. Tafii 0.25 kofin 3-4 sau a rana har kamar wata minti kafin cin abinci. A magani, anisi man ne sau da yawa amfani, wanda aka wajabta mashako a hade tare da expectorants.
9. Thoracic elixir aka shirya daga licorice tushen (30 sassa), man fetur na anisi (0.5 sassa), ruwa (90), barasa (25), ammonia bayani (5). All gauraye da kuma amfani da ƙarfi kamar expectorant na 20-45 saukad. Yara ba Elixir tare da taka tsantsan da kuma a cikin matsanancin (1 drop - a daya-shekara rai na yaro).
10. Wani tasiri na ganye expectorant - decoction na Pine, Birch buds, ruhun nana, licorice bar mahaifiyarsa da kuma coltsfoot. Dauki kome a daidai rabbai da Mix. Daya tablespoon na sakamakon bushe saje kawai zuba cikin Boiled ruwa a cikin wani adadin 200 ml. Iri, kai 120-140 ml sau 3 a kowace rana.
11. Very kyau expectorant gida-tushen ayaba. Don yin wannan, kai 'yan ayaba, 2-3 tablespoons sukari da kuma daya kofin ruwa (150 ml). Ruwa ya kamata a sanya a cikin wani saucepan a kan kuka da kuma soke sukari a cikinsa. Sa'an nan kuma ƙara da pre rastorty cikin Mush banana. Kai kafin abinci ga 4 teaspoons.
12. Dauki wani doki-radish da kuma zuma a daidai rabbai. Saro da kuma dauki daya dessertnoy cokali kafin cin abinci.
13. Dauki 'yan walnuts. Wanke su a karkashin ruwa a guje. Sara da duk abinda ke ciki, tare da harsashi aika shi zuwa banki. Akwai kuma ƙara 1 tbsp zuma da kuma wannan adadin m furanni, zuba biyu kofuna na kawai da Boiled ruwa. Rufe kuma bari saita kansu har sanyi. Sha rabin kofin sau 3 a rana.

Wannan duk tasiri expectorant.

Thinning gamsai shigar a gida

A mafi yawan sanannun da matukar tasiri wajen damfara a kabeji ganye da kuma zuma. Har shi ne m ga wannan kabeji leaf tsoma a ruwan zãfi for 'yan mintoci. Nono, ba ya ko taɓa zuciya yankin, yi amfani da zuma, sa'an nan ta rufe yankin smeared kabeji ganye. Kunsa tare da maƙale film da kuma saman sa da dumi gashi ko kwanta a karkashin wata dumi bargo. Rike damfara for game da 4 hours (na dare). Maimaita for 5-6 days. Wannan ne mai matukar tasiri Hanyar cewa so da sauri bakin ciki fitar gamsai.

Ga yara ne sosai kyau kunsa-tortilla. Don yin wannan, Mix da vodka, kayan lambu mai, mustard, zuma, masara gari. Knead da kullu. Raba shi a cikin biyu daidai sassa. Wajen da daya - a kan kirji, na biyu - a bayansa ta hanyar da zane. Wannan kunsa za a iya sa a kan dukan dare.

Shi ne kuma mai tasiri a cikin nauyi expectoration damfara daga shuka da man fetur. Duk abin da ake bukata - yana da kadan dumi up shi, to rub da kirji rauni tare da wani zane, mafi ulu da sa a saman wani dumama kushin. Bayan 'yan kwanaki na aikace-aikace na kayan aiki riga a ji babba taimako.

Duk na sama nufin an yi amfani da tun lokacin da kakanninmu, wanda bai san game da wanzuwar magunguna, don haka jama'a magunguna za a iya dogara gare su, amma ba da cikakken. Kafin amfani, ko da yaushe samun likita shawara, musamman a lokacin da ta je yara.