Wasanni da FitnessWasanni na ruwa

Mene ne "yin iyo tare"?

Gudun kallon wasanni ne wasanni wanda ke buƙatar yin aikin ƙididdiga da ƙwayoyin kaɗaici. Ayyukan da ya kamata ya dace ya haɗa da kyakkyawan nau'i da abun ciki. An shirya wasannin Olympics a minti 185. Kungiyoyi suna gasa da 'yan wasa takwas. Al'umomi sun gabatar da kimantawa game da fasaha da kuma muhimmancin shirin.

Aiki tare tare: tarihi

Wannan wasan kwaikwayo na yanzu ne kawai mata, ko da yake maza sun kasance "masu wasa na wasan kwaikwayo". A Turai a karni na ashirin shine sanannun rawa. A cikin wasu ƙasashe, an yi babban zauren haɗaka da ƙungiyar ta ƙarfe. Lokacin sake ginawa, ya zama dole don samar da siffofi na geometric a saman sararin samaniya.

Wadannan wasanni sun jawo hankalin jama'a, don haka suka fara gudanar da wasanni na 'yan wasa, wadanda mahalarta zasu iya zama maza da mata. A lokaci guda, kamfanoni suna ceton gasa, wanda mambobin yi wasan akrobat. Daga bisani, waɗannan lambobi sun zama tushen daka aiki tare.

A Rasha

Mun kuma gudanar da bukukuwa na ruwa. Ayyukan da ake nufi shine aiwatar da adadi a farfajiya da kuma zurfin tafkin. Wasanni da mata da maza suka halarta. Aikin yin aiki tare ya zama sananne a cikin karni na 30 na karni na 20, lokacin da kungiyoyin 'yan wasan mata 4-16 suka nuna "kayan ado", sa'an nan kuma suka yi tafiya tare da hanyoyi daban-daban, suna kallon tsarin daidai.

Bayan yakin, akwai kamfanoni masu zaman kanta a cikin iyo.

  • A shekara ta 1957, wani hoton da ya fi girma ga ɗalibai da matasa ya faru.
  • A shekarar 1961, Moscow ta wuce gasar zakarun kwallon kafa.
  • A cikin wasan kwaikwayo na aiki na 1969 da aka haɗa a cikin kalandar wasannin motsa jiki ta Moscow.
  • A shekara ta 1968, sun amince da bukatun da fitarwa.
  • A shekara ta 1977, an kirkiro Ƙungiyar Tarayyar Turai.
  • Tun 1986, 'yan wasanmu sun fara shiga gasar cin kofin duniya.

Yin iyo tare tare: m

'Yan mata suna buga wasanni biyu (kyautar wasanni, duets). Maganganun sun hada da takaddama (fasaha) da kuma tsarin saiti (dogon). Abubuwan da ake buƙata suna da matuƙar tsananin, an tsara kowane shekara hudu. 'Yan wasan zuwa ga kiɗa suna yin abubuwa a cikin tsari mai kyau. Ga kowane mataki, ana baiwa teams hamsin hamsin, duets - ashirin da biyu.

Don shirin da ba a yarda da shi ba, an halicci wani abu guda ɗaya kuma an haɗa abubuwa masu mahimmanci. Yin iyo tare da aiki yana rufe dukan tafkin. Zaka iya canza yanayin, hada da alamu marar kyau da ƙungiyoyi. Shirin na kyauta yana da minti huɗu na duets, domin teams - minti biyar.

Gwada synchrony, gyaran aiwatarwa, hadaddun. Ya kamata 'yan wasan su motsa a hankali da kuma amincewa, a cikin kide-kide. Abubuwan da ake amfani da su, da abubuwan da suka dace, da kuma yin amfani da kida zuwa ga ayyukan da aka kashe a cikin la'akari.

Waha

Tsarin ruwa ya kamata ya zama akalla 20 * mita 30 a cikin girman, ana buƙatar mai zurfin mita 3 a wani yanki na mita 12 * 12. Mafi yawan ruwan zafin jiki shine digiri 26. Gilashin ya kamata ya zama mai zurfi zuwa kasa - wannan yana bada bayyane ga kimantawar abubuwa.

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