M rooibos shayi

A farko ambaci shayi rooibos lãbãri zuwa 1772. A fitarwa a kasashen Turai da magani sha biyu ne kawai a cikin tsakiyar karni na 20th, kuma har yanzu ya lashe zukatan shayi masoya. Rooibos - shi ne wakilin na legume iyali. Yana tsiro ne kawai a cikin kasar Afrika ta Kudu sauyin yanayi a cikin wani nau'i na daji cewa yana da dogon ja rassan da kuma bakin ciki allura-kamar ganye.

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A abun da ke ciki na rooibos shayi ne da gaske musamman. Bisa ga abun ciki na bitamin da kuma ma'adanai za a iya idan aka kwatanta da abinci Additives. A samar da girbe shuka bar, wanda, bayan aiki dauki kore ko ja-bulo launi. Domin samun kore shayi rooibos ganye suna steamed nan da nan bayan girbi, game da shi da tsayawa kan aiwatar da fermentation. Lokacin da Brewing da abin sha puluchaetsya haske da launi da m ganye dandano. A samar da ja shayi ganye suna karshe dried a rana da kuma bayan da jiko Rooibos daukan wani m ya dafa da kuma acquires sweetish dandano.

Na musamman darajar ne antioxidant Properties na rooibos, musamman ta kore iri. Saboda wadannan halaye da shi ya auku defusing illar da free radicals a kan DNA, cewa daukan tsufa, ci gaban cututtukan zuciya, da bayyanar da ciwon daji tsarin.

Abin sha a wuce haddi qunshi muhimman bitamin da kuma ma'adanai suna da amfani kamar yadda potassium, alli, tutiya, da baƙin ƙarfe, magnesium, jan, sodium da kuma manganese.

Rooibos shayi yana da kyau kwarai antibacterial Properties. Saboda gaban a cikin abun da ke ciki na halitta tetracycline compresses da lotions da shayi ne tasiri a lura da fata cututtuka, irritations, eczema, dermatitis.

Rooibos inganta narkewa, aiki kamar yadda anthelmintics expectorant da kuma karfafa jini, da kuma daidai a jini. Saboda da babban abun ciki na gina jiki, abubuwan da alama ma'adanai, shi ne shawarar zuwa hada a rage cin abinci na 'yan wasa.

A yanzu abin sha glucose, wanda na taimaka wa maido da ikon, yana da amfani sakamako a kan m tsarin, kare shi daga overstimulation, da kuma hana wani abin da ya faru na rashin barci. Rooibos shayi bada shawarar a sha a m ciwon kai, juyayi da cuta, ciki, irritability, rashin lafiyan halayen.

Saboda da rashin tsarin maganin kafeyin abin sha yana da amfani sakamako a kan mutane tare da ganewar asali na hauhawar jini. Bugu da kari, rooibos shayi ya ƙunshi kusan babu oxalic acid, don haka shi za a iya amince cinyewa a cikin wani yawa ga mutanen da suka gabatar da hali ya samar da koda duwatsu.

Zamanin] aular da sha

Don shirya sha dauki talakawa teapot (ain, earthenware ko lãka). A kananan adadin bushe ganye bukatar zuba tafasasshen ruwa da kuma bari tsaya ga akalla minti biyar. Domin girma sakamako, kuma mafi hakar teapot za a iya sanya a cikin wani zafi tanda ko obin na lantarki. Tare da shafe tsawon languor amfani Properties kawai ƙara da cewa babban bambanci daga gargajiya shayi, rooibos, da yuwuwar a da ƙarin zafi magani aka rasa.

Saboda gaskiya cewa shayi ganye da high yawa, za su iya sake zamanin] aular, wanda zai kawai ƙarfafa da sinadirai kuma palatability da abin sha. A mafi kyau duka kashi ne daya biyu tablespoons da kofin.

Gaskiyar cewa shayi ne a kananan adadin tannin ba contraindication kuma ba zai iya zama a matsayin tushen ga kãfirtarsu da liyafar. A general, to date, ba illa aka gano.

Rooibos - shi ne mai ban mamaki kayan aiki da ba ka damar kula da jiki a cikin cikakken siffar.