Kiwon lafiyaAlternative magani

Hanyoyi uku: matsayin gida don yin teku buckthorn man fetur

Buckthorn - a kananan itace ko shrub cikin iyali na suckers. kunkuntar, dogon ganye. Flowering itacen da yake a farkon - tsakiyar watan Mayu. Fruit - kananan, game da 0.5 cm, rawaya berries. Sea buckthorn berries ne na musamman a cikin sinadaran abun da ke ciki. Sun dauke da manyan yawa na Organic acid, bitamin C, B1, B2 (8 bitamin), carotene, boron, da baƙin ƙarfe, manganese, folic acid, ma'adanai, serotonin, ascorbic acid da sauransu. Domin a aure buckthorn ko da yaushe ji dadin mai girma shahararsa. Bayan ya shirya daga wannan 'ya'yan itace ababen hawa, marmalades, compotes, za ka iya samar da iyalinka da bitamin domin hunturu. Kuma daga teku buckthorn za a iya dafa shi sosai m man fetur, wanda ba kawai zai cika rashin bitamin a cikin jiki, amma kuma taimaka a lura da dama cututtuka. Bugu da kari, wannan ban mamaki kwaskwarima. A wannan labarin, za ka koyi yadda za a yi a gida, teku buckthorn man fetur. Amma da farko bari mu magana game da abin da yake haka amfani ne da man fetur, da kuma me ya sa yake dole ne a yi a cikin gida magani hukuma.

Effect na teku buckthorn man fetur a jikin mutum

Wannan man fetur da ake amfani da su ne kawai a magani amma kuma a dafa abinci. Jita-jita seasoned da wannan bitamin mai, zama piquant dandano. Ba za su iya kawai cika salads, amma kuma amfani ga frying. A magani, teku buckthorn man fetur da aka yi amfani a matsayin mai iko Multi-bitamin, analgesic da kuma rauni-waraka wakili. Bugu da kari, shi Qarfafa rigakafi da tsarin.

Kamar yadda gida don yin teku buckthorn man fetur. Hanyar № 1

Wannan hanya na samar da mafi ingancin man fetur. Don yin wannan, wanke da kuma bushe da berries a kan wani tawul, sa'an nan matsi da ruwan 'ya'yan itace daga gare su ta amfani da wani juicer, ko kawai hadawa pestle. Lambatu da ruwan 'ya'yan itace a cikin wani m amma m tasa (mafi alhẽri a gare shi in yi amfani da gilashi mai kwano), da kuma barin a wani duhu wuri domin a rana. Kashegari za ka gani a farfajiya na teku buckthorn ruwan 'ya'yan itace tattara mai, shi zai zama m in launi. Tattara da shi a hankali tare da cokali ko pipette. Ajiye resultant samfurin a cikin wani sanyi duhu wuri. Ya kamata a lura da cewa irin wannan man bar sosai kadan, amma shi zai zama daga cikin mafi ingancin.

Kamar yadda gida don yin teku buckthorn man fetur. Hanyar № 2

Wanke da kuma bushe da berries. Ajiye su a kan yin burodi takardar da kuma sanya a cikin tanda. Kuma da kananan zafin jiki ya bushe da berries, ya kamata su zama cikakken m. Sa'an nan kara su a cikin foda ta grinder. Ninka a cikin gari da sakamakon oblepihovoe gilashin vial da kuma cika da man fetur. Fi dacewa ya kamata ka yi amfani da man zaitun, amma shi iya quite amiss da sunflower. Nace berries kwana bakwai, lokaci-lokaci girgiza cikin kwalbar. A mako daga baya, sakamakon mai lambatu da kantin sayar da a cikin wani sanyi wuri.

Kamar yadda gida don yin teku buckthorn man fetur. Hanyar № 3

Wannan hanya na da ɗan troublesome, amma sakamakon da zai yardar da ku sosai. To ka riƙi huɗu kofuna na pre-wanke da kuma bushe berries da kuma sanya su a cikin injin daskarewa kwanaki biyar. Bayan karewa sannu a hankali sosai defrost da berries. Defrosted buckthorn Mash da iri da 'ya'yan itace. Juice zuba a cikin wani gilashi da kuma refrigerate. A sakamakon cake yada fitar a kan takarda da kuma bushe a dakin da zazzabi. Lokacin da pomace podvyalyatsya, rarrabe da ƙasũsuwa daga cikin sauran ɓangaren litattafan almara da kuma Rub a cikin gari (a cikin wani kofi grinder).

Sa'an nan, a cikin wani karamin tukunya vsypte sakamakon kashi foda sauran bagasse, ruwan 'ya'yan itace da kuma rabin lita na mai ladabi da man fetur. Duk da wannan murfin kuma kafa sa'o'i uku a cikin wani ruwa mai wanka. Bayan wani ajali ambatacce, cire tukunya a wani duhu wuri har kwana uku. A wannan lokaci da man Layer aka kafa a farfajiya, wanda zai zama m in launi. Hankali cire shi da kuma zuba sauran ruwa a cikin wani karami saucepan da kuma barin sake kwana uku. Bayan kau na wani rabo daga teku buckthorn man magudana sharan a duk da haka a mafi kunkuntar kwanon rufi. Kuma haka sau uku ko hudu. Kamar yadda ka gani, da samun teku buckthorn man fetur ba ma wuya. Zauna lafiya!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.unansea.com. Theme powered by WordPress.