Folic acid karanci anemia: Sanadin, Alamun, Jiyya

M ganewar asali "folic acid karanci anemia," za a iya ji sau da yawa isa. Abin da ake nufi? Da farko, tabbatar da wannan yanayin na nuna rashin bitamin B12 ko B9 (folate) a cikin jini.

Folate (folic acid gishiri) wajibi ne ga wani kwayoyin domin samar da sabon ja jini Kwayoyin suna da alhakin oxygen bayarwa ga kayan ciki. By rage yawan su anemia, sa da mãsu haƙuri ga wani rauni da gajiya.

Idan kana kamu da bitamin B12, folic acid karanci anemia a lokacin daukar ciki, akwai wani hadarin intrauterine fetal malformations - kamar tsagawa vertebral arches. Wannan lahani sakamakon a da yaron ya kashin baya deformity.

Lokacin da ya tabbatar da lifiya iya amfani musamman magunguna da kuma abin da ake ci kari tare da babban abinda ke ciki na folic acid - wannan zai rage hadarin illa a kan tayin, kamar yadda a cikin hali na rashi na dukiyar da ba a hade tare da anemia, - hana ci gaban m yanayin.

Birtaniya masana kimiyya sun ƙarasa da cewa rike al'ada jini folate rage hadarin da cututtuka na zuciya da jijiyoyin jini tsarin da ciwon daji ta hanji.

Mene ne folic acid

Folic acid - wani roba analogue bitamin B9, wanda kuma ake kira folate. Wannan bitamin an wanke daga cikin jiki ta hanyar gumi da fitsari. An ba da tara a cikin kayan ciki, don haka kowace rana ya ci abinci dauke da wani isasshen adadin bitamin B9. Haka ya shafi bitamin B12, da adadin abin da yake sau da yawa saukar da lokacin da matakin na folate a cikin ganewar asali "bitamin-B12, folic acid karanci anemia."

dalilai

Babban dalilin da a pathological yanayin - monotonous tamowa. Sau da yawa, hadarin factor ne a rage cin abinci low a bitamin ko matsanancin zafi magani aka da abinci (frying, braising, steaming, tafasa, Grilling, da yin amfani da wani obin na lantarki tanda). Folic acid da aka samu a kananan yawa a cikin mafi abinci, duk da haka, shi ne musamman arziki a cikin 'ya'yan itatuwa Citrus, leafy kore kayan lambu da kuma masu garu hatsi da hatsi. A rare lokuta, da anomaly auku - rashin assimilate folic acid daga zuwa isasshe a cikin jiki na abinci. Anemia kuma iya sa wuce kima zub da jini.

Bugu da kari, bitamin B-12, folic acid karanci anemia za a iya lalacewa ta hanyar da wadannan yanayi:

• Pregnancy. A wannan lokacin da kudi na narkewa an rage folates. Bugu da kari, da girma tayin fara daukar bitamin B9 uwar jiki. Toxemia, guda biyu tare da amai, kuma na taimaka wa asarar muhimman abubuwa.
• Malabsorption (malabsorption). Wannan cuta da aka kamu da kasa sha da kuma assimilation na musamman bitamin ko ma'adinai. A folic acid fahimta shafi wasu cututtuka da kuma magunguna dauka. Alal misali, malabsorption iya sa celiac cuta (Alkama rashin ha} uri) ko wani magani da aka tsara don magance convulsions.

Saboda haka, kamar yadda ka riga sani, a kan bango na gabatar folic acid karanci anemia. Pathogenesis ya shafi warwarewarsu DNA kira saboda da rage daga cikin aiki folic acid matakai a cikin jini.

hadarin dalilai

A takaice, hadarin abubuwan da kai ga ci gaban da wani yanayin kamar bitamin B12, folic acid karanci anemia, za a iya takaitashi a matsayin haka:

• abuse dafa zafi magani.
• Rage cin abinci gurgunta, a bitamin.
• m barasa zagi (barasa tsarè sha na folate).
• wasu cututtuka (msl, sickle cell anemia).
• magani (sau da yawa wannan kungiya ya hada da miyagun kwayoyi don lura da ciwon daji, rheumatoid amosanin gabbai da kuma seizures).
• ciki.

Da ãyõyinMu, kuma cututtuka

Yau fiye da fiye da mutane daban-daban shekaru kungiyoyin kamu folic acid karanci anemia. A bayyanar cututtuka da wannan yanayin aka jera a kasa. Su ne:

• jin gaji.
• miyakunsa a cikin baka rami.
• graying gashi.
• kumburi na harshe;
• girma retardation a yara.

Ko da yake wadannan cututtuka ne kokari tare da folic acid karanci anemia, da bayyanar cututtuka da wani irin yanayi da ake samu a marasa lafiya tare da rashin folate, ba guda biyu tare da anemia, kuma mutane da suka ci monotonous ko m.

Babban siffofin sukan kara da cewa kamar haka:

• dizziness.
• jin sanyi.
• irritability.
• ciwon kai.
• shortness na numfashi;
• kodadde fata.
• zawo.
• niyya ba nauyi asara.
• asarar ci.
• take hakkin taro.

bincikowa da

Tun sama da bayyanar cututtuka iya nuna wani jini cuta, ya kamata ka yi shãwara da wani gwani ga wani cikakken ganewar asali. Vitamin-B12-folic acid karanci anemia ne m da sakamakon jini count. Wannan binciken da taimaka wa ganewa na wani kasa yawan ja jini Kwayoyin.

Your likita iya rubũta takamaiman bincike domin sanin ainihin matakin na folic acid. Idan haƙuri - mace na haihuwa shi ne wata ila don bukatar kara yin wani gwajin ciki, domin jiki zai shiryar da girma da folic acid a kan fetal ci gaba. Bugu da kari, za ka bukatar amsa wasu tambayoyi game da abinci mai gina jiki, don kawar da yiwuwar aukuwar cututtuka saboda da tamowa.

Idan kana shan wani magunguna, tabbata a gaya your likita, a matsayin yawan kwayoyi na iya sa ko tsananta rashin folate da kuma bitamin B12.

magani

Bayan gaskatãwa ga ganewar asali "folic acid karanci anemia," magani za a farko da nufin kara matakin folic acid. A mafi sauki hanyar cika matakin na folate - a bitamin Allunan har sai bayan da anemia. Duk da haka, a lokacin da wani musamman low adadin bitamin B9 jini gudanar igiyar jini gwamnati na folic acid.

Lokaci guda tare da liyafar da medicaments da kuma ilimin aiki abinci Additives kamata kara da amfani da abinci mai arziki a ce abu. Wannan alayyafo da sauran leafy kore kayan lambu, Pinto wake da lemu. Ya kamata ci more sabo abinci da yiwu kauce wa soyayyen abinci, daskararre , kuma kusan bã tãre da wani gaske muhimmanci na gina jiki.

Don hana abin da ya faru da wannan take hakki kamar bitamin B12, folic acid karanci anemia, British masana kimiyya bayar da shawarar a kowace rana to kai 400 milligrams na folic acid. A lokacin daukar ciki, wasu cututtuka da kuma pathological yanayi na jiki ta bukatar wannan abu na iya ƙara. Matsakaicin sashi ba tare da wani hadarin wucewa na kullum ne 1000 MG folic acid. Ban sha'awa al'amari: wani roba nau'i na bitamin B9 narkewar da yawa fiye da na halitta folate samu a abinci. Wannan shi ne dalilin da ya sa ko da wanda suka ci daidaita cin abincin nasu, mafi gina jiki mai arzikin, yawanci bukatar daukar ƙarin allurai folate.

Kafin yin amfani da folic acid da kuma musamman abinci Additives kamata shawarci likitan.

Outlook

Isassun magani daga B12-karanci anemia folic acid take kaiwa zuwa cin gaban m kuzarin kawo cikas da kuma karshe zubar da bayyanar cututtuka da wannan yanayin. Gano marasa lafiya yawanci ba su sha wahala, komowan cutar. M magani kullum yana watanni biyu.

zai yiwu rikitarwa

Alamun na bincikar jihar ko da yaushe sa rashin jin daɗi. Tun ciki sau da yawa ci gaba folic acid karanci anemia, ganewar asali ya zama dace da matsayin cikakken matsayin yiwu a kauce wa intrauterine fetal malformations (alaka da take hakkin da kashin baya samuwar kuma na tsarin jijiya tube lahani).

Bugu da kari, wadannan yiwu rikitarwa rubuce a cikin kimiyya da kiwon lafiya yi:

• bayyanar wanda bai kai furfura (mike gashi sau da yawa fara curl).
• karfafa fata pigmentation.
• rashin haihuwa.
• tabarbarewar cutar jihar na zuciya da jijiyoyin jini tsarin ko ci gaban da zuciya rashin cin nasara.

rigakafin

Folic acid karanci anemia - a yanayin da cewa shi ne da za'a iya karewa. Isa ya ci da yawa daga abinci high a folic acid. The shawarar kullum kashi na 400 MG (ban da rage cin abinci) dace da duk mata. Mai danko da irin wannan makirci ne zama dole kafin shirya ganewa da kuma a lokacin farko da trimester ciki.

ƙarshe

Ko da yake ra'ayoyin masana kimiyya game da bukatar pharmacological rigakafin wannan cuta a matsayin anemia, folic acid, shi ne har yanzu daban-daban (ba duk likitoci taimaka ga tallafi na ƙarin allurai folic acid), akwai real shaida na dogara da wasu pathologies daga rashin folate da kuma bitamin B12. A hada da abinci Additives da wani babban abun ciki na dũkiyõyinsu a cikin al'ada rage cin abinci yana da abũbuwan amfãni:

• rage hadarin na atherosclerosis;
• ya hana abin da ya faru na cerebral Sistem sakulasan cuta.
• Yana taimaka wajen kauce wa ci gaban na tsarin jijiya tube lahani a fetal bayar folic acid da kuma lokacin daukar ciki;
• rage hadarin na Autism da cuta dangantawa da gestational ciwon sukari a jarirai.

A baya can an yi tunanin cewa yin amfani da ƙarin allurai folic acid rage kasadar ciwon daji. A halin yanzu, duk da haka, akwai shaida na wata baya sakamako: a wasu lokuta da babban abun ciki na dũkiyõyinsu a cikin jiki haddasa ci gaban da mahaukaci Kwayoyin da take kaiwa zuwa da ci gaban ciwon daji. Saboda haka, kafin amfani da folate wajibi ne don tuntubar tare da likita da kuma tabbatar da cewa ba ka da contraindications zuwa roba bitamin B9.