Dadi apples, gasa a cikin tanda da zuma, zabibi da walnuts

Apples, gasa a cikin tanda da zuma, da mai zaki da kuma dadi. Irin wannan kayan zaki iya amfani da ko da mutanen da suke zaune a kan wani m rage cin abinci (a cikin moderation). Bayan duk, wannan tasa ƙunshi kawai na halitta sugars, wanda suna da kyau samamme ta jiki da kuma ba zai tasiri a adadi.

Mataki-mataki da girke-girke na gasa apples da zuma

Dole sinadaran:

• sabo ko daskararre currant - 1 faceted gilashi.
• gyada pounded - ½ kofin.
• Cuku na kowane irin, amma ba tare da iri - ½ kofin.
• Fresh buckwheat zuma ko flower - 4 manyan cokula.
• Powdered kirfa - 1 kananan cokali (ƙara dandana kuma so).
• manyan kore ko ja apples - 6-8 inji mai kwakwalwa.

Aiwatar da shiri na cika

Kafin ka dafa da apples, gasa a cikin tanda da zuma, ya kamata a bi da dukan asali sinadaran da ake cushe da 'ya'yan itace. Don yin wannan, kai sabo ne ko daskararre blackberries, wanke shi da kyau a colander. Knead berries ne ba shi daraja, saboda a aiwatar da zafi magani da kuma haka zai juya cikin Mush. Bugu da ari ake bukata a dumi ruwa zuwa kurkura da tsabtace irin goro, sa'an nan ya bushe da shi a cikin wani kwanon rufi ko a cikin obin na lantarki tanda. Don wannan samfurin fit a cikin 'ya'yan, shi ne shawarar zuwa kore stupa ko sara a blender.

Har ila yau, apples, tanda, gasa tare da zuma, iya hada wani iri-iri na bushe da 'ya'yan itatuwa (apricots, prunes, da ɓaure, da dai sauransu). Mun yanke shawarar sayen wannan kayan zaki duhu seedless zabibi. Ya kamata tafi, ta hanyar, sa'an nan ya sa a cikin wani kwano, da zuba tafasasshen ruwa. Wannan mataki zai taimaka ga softening daga cikin samfurin, kuma shi zai rabu da duk manne datti. Bayan haka, zabibi bukatar zuba a cikin wani sieve da hankali canjawa hannuwa, wanke shi da kyau.

A lokacin da duk aka gyara an sarrafa, da suka dole a haɗa a cikin wannan tasa, sa'an nan kuma ƙara da sabo zuma da kuma mai spoonful na ƙasa kirfa (dama). Mix da sinadaran, ya kamata ka samu wani lokacin farin ciki zaki ɓangaren litattafan almara da cewa dole ne a ajiye yayin da shirya babban samfuri.

Fruit aiki

Apples, gasa a cikin tanda da zuma, shi ne mafi kyau samu daga manyan da kuma dadi 'ya'yan itace. Su ya kamata a da wanke a ruwan zafi (zai yiwu ta yin amfani da buroshi) sa'an nan cire iri akwatin, yin wani irin samfurin "gilashin" tare da kasa da kuma ganuwar.

samuwar kayan zaki

Shin wata tasa sosai sauki da kuma sauki. Don yin wannan, za ka so ka buga a cikin apple "kofin" zuma shaƙewa, sa'an nan kuma sanya su a cikin yin burodi tin ko yin burodi duhovochny.

zafi magani

Apples cushe gasa a 170 digiri su zama game da minti 20. Ya kamata a lura da cewa za a iya yi ba kawai a duhovochnom hukuma, amma kuma, alal misali, a cikin wani obin na lantarki tanda. A cikin wani hali, irin wannan kayan zaki, samun wani mai taushi, zaki da kuma dadi.

Yadda za a kawo wa tebur

Gasa zuma apple bada shawarar gabatar da baƙi da kadan a cikin nau'i na zuriyar dabbobi. Bayan duk, idan sun nema zafi, za ka iya ƙone ka da harshe ko palate.