Abinci da abubuwan sha, Girke-girke
Custard burodi: girke-girke
A bambanci ga saba, Boiled burodi ne m marmashi da wani bakin ciki ɓawon burodi. A dandano na wannan zaki samfurin. An halin mai zurfi malty ƙanshi, kuma yana da kyau duhu launi.
Overview
Amfanin custard burodi undeniable. Ya ƙunshi sau biyar fiye da fiber fiye da a alkama kayayyakin. Kuma kamar yadda aka sani, wannan abu na wanke da hanji na gubobi ko wasu cutarwa sunadarai. Bugu da kari, wannan bangaren wajen sauri nuna duk da gubobi, bayar da tasu gudunmuwar inganta mutum lafiya da kuma kasancewa a cikin general.
Wanne aka gyara ƙunshi custard burodi? Yana yana da babban adadin irin ma'adinai abubuwa irin alli, da baƙin ƙarfe, phosphorus, magnesium da potassium. Bugu da kari, da burodi ne ba dukan kungiyar na bitamin B. Wannan ya sa shi da wani ɓangare na yau da kullum menu.
A amfani da irin kayayyakin da ya kamata a tuna da cewa Boiled hatsin rai gurasa kana bukatar ka tauna. Kawai a cikin wannan hanya za a cleaved sitaci da kuma tunawa ko a cikin baka rami, gudanarwa da aikin ciki.
Bayan kneading da kullu domin yin burodi custard zama m texture. Yana da matukar m, kuma tausasa, sauƙi daukan da ake buƙata siffar da sauri gasa a cikin tanda.
Custard burodi: girke-girke
Don yin dadi abinci a gida, muna bukatar da wadannan sinadaran ga kullu:
- hatsin rai gari - game da 150 g;
- yisti bushe - 40 g;
- dumi ruwa - 250 ml.
Domin tushe:
- hatsin rai gari - game da 125 g;
- alkama gari 2nd sa - 200 g;
- gishiri - 1 cikakken teaspoon.
- sabo ruwa zuma - game ½ babban cokali.
- dumi ruwa - 150 ml.
- Coriander foda - 1 teaspoon.
Domin waldi:
- hatsin rai malt - 1 manyan cokali.
- coriander - 1 manyan cokali.
- hatsin rai gari - game da 25 g;
- ruwan sanyi - 20 ml.
- tafasar m - game da 30 ml.
Mun shirya daga kuma daga
Kafin ka gasa gurasa custard a cikin tanda, sosai Mix da tushe. Da farko muna bukatar shirya daga. A bushe Sourdough blended da hatsin rai-gari, sa'an nan diluted da dumi ruwa da kuma bar kamar yadda irin wannan for 7-11 hours.
Har kullu zo a cikin wani wuri dumi, ci gaba da shirye-shiryen da waldi. Nunarsa hatsin rai malt connect da hatsin rai gari da kuma coriander. Sa'an nan, sakamakon taro tare da ruwan sanyi, kuma bar kau da kai minti 10.
Da shigewar lokaci, da sinadaran zuba sanyi tafasar ruwa da kuma sauri saro da cokali.
Samun uniform m taro, an rufe da murfi da kuma sanya shi a cikin wani preheated zuwa 70 digiri tanda. Kamar yadda irin wannan, da waldi tantalized sa'o'i biyu.
Shiri na da kullu
Da zaran Starter da waldi ga na gida burodi za su kasance a shirye don nan da nan za a fara zuwa knead da tushe. A saboda wannan dalili, manyan kwantena alternately gauraye hatsin rai da kuma alkama gari, tebur gishiri, sabo ruwa da zuma, dumi ruwa da kuma coriander.
Duk wadannan sinadaran suna sosai kneaded kuma bar hannuwansu a cikin tasa na minti 20. Next, suna da alaka da juna tare da waldi da yistin. Kwanciya fitar da sakamakon taro a kan rigar tebur, shi maida knead da rigar hannun.
A sakamakon wadannan ayyuka ne kama da biyayya batter duhu a launi da kuma tare da wani pronounced malt dandano.
Siffata da burodi
Kamar yadda za a iya gani fom da custard burodi? Wannan za a iya yi a hanyoyi daban-daban. Sosai kneaded kullu an yi birgima cikin wani ball, sa'an nan shafa dan kadan don samar da wata irin Burodi. Sa'an nan kuma ya yada a cikin wani zurfin madauwari siffar, greased man shanu, da kuma yayyafa tare da coriander tsaba.
A wannan tsari, hatsin rai semifinished rufe da wani tawul da kuma sanya a cikin wani wuri dumi for 5-6 hours. A wannan lokaci, da kullu ya zama da kyau up da kuma cika a duk jita-jita. Beauty a kan surface na Semi-ƙãre samfurin, za ka iya yin 'yan cuts tare da wani kaifi wuka.
Da zarar dalilin custard burodi za a shirya, shi ne ya aiko nan da nan a cikin tanda, preheated zuwa 230 digiri. A wannan nau'i na workpiece tare da hatsin rai fesa ruwa da kuma sa a kan gasa. A kasa da tire aka shigar, wanda aka zuba gilashin ruwan zãfi. Kamar yadda irin wannan, da burodi ne gasa custard for ¼ hour.
A tsawon lokaci, da tanda da yawan zafin jiki zuwa 200 digiri Bates da jiran kamar 35 minutes.
Gabatar da tebur
Bayan yin burodi custard burodi a cikin tanda da hankali cire daga mold da kuma yada a kan jirgin. Amfani da irin wannan samfurin, da kuma iya zama da zafi ko sanyi. Its a yanka a cikin guda da kuma gabatar da su ga cin abinci tare da wani farko ko na biyu tasa.
A Saukake bambance-bambancen da shiri na
Idan aiwatar vyshepredstavlennogo girke-girke ba ka da lokaci, mu bayar da shawarar yin amfani da wata Sauki version. Don yin wannan, za mu iya bukatar da wadannan sinadaran ga kullu:
- shan ruwa - game da 270 ml.
- hatsin rai gari - 200 g;
- Alkama gari - 200 g;
- Guga man yisti - 25 g;
- farin sukari - 2 manyan cokula.
- gishiri - 1 manyan cokali.
Domin waldi:
- Alkama gari - 150 g;
- hatsin rai malt bushe - 2 tablespoons.
- shan ruwa - 300 ml.
Hanyar shiri
Dry hatsin rai malt ake gauraya ta da wani rabo daga gari, sa'an nan brewed ta ruwan zãfi. A kan aiwatar da kara ruwa, da kullu sosai tare da cokali mai yatsa hana cewa shi ba a canza kama zuwa wani curi. A sakamakon taro da aka bar kau da kai har sanyi. A halin yanzu, a fara da shirya wani ɓangare na tushe.
A wani raba ganga guga man yisti diluted da dumi ruwa da kuma kara wa gishiri da sukari. Abinda ke ciki na biyu bowls da aka hada da sosai kneaded. A sakamakon haka, ya kamata ka samu quite ruwa cakuda duhu Brown launi. Don wannan ne kara da ragowar na gari da kuma samar da wata mai sanyi Bun. Knead shi ya zama kamar dai shi yana tsayawa danko to hannuwanku. Next, da kullu an rufe tare da bushe tawul da kuma bar kau da kai don 3 h.
gasa burodi
Da shigewar lokaci, kafuwar sake ƙulli hannuwa, yayyafa hatsin rai gari, da kuma yada a wani madauwari siffar, greased. A irin wannan nau'i da kullu aka bar na minti 20. Next, shi ne ya aiko a tanda preheated zuwa 220 digiri.
Kafa a kan kasa shiryayye daga wani akwati na ruwa, Boiled burodi ne gasa game 40-50 minti.
A ƙãre samfurin da aka nannade cikin wani tsabta, bushe tawul, sa'an nan a yarda shakata for game da sa'o'i uku. Bayan wani lokaci da burodi iya zama da sauƙi ba zuwa ga abincin dare tebur.
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