Cooking hanta Patties. daban-daban girke-girke

Hanta Patties (ko hanta pancakes) ne m abin da ake ci tasa. Domin su shiri zai dace wani hanta - nama, naman alade, kaza. An yi imani da cewa musamman m samu hanta cutlets daga kaza hanta.

Domin su shiri kana bukatar ka yi:

- hanta laban tsarkake daga fina-finan.

- kamar 100 grams. mai, to da tasa juya daga makaranta.

- kamar wata qwai.

- kamar wata yanka na Burodi.

- a manyan albasa.

- kamar wata tablespoons na gari.

- uku kananan cloves da tafarnuwa.

Albasa, tafarnuwa, naman alade, hanta da burodi ga ƙasa a cikin wani nama grinder, ƙara gishiri da barkono, ya fitar da biyu qwai, ƙara gari da kuma Mix duk abin da sosai. Cutlets an dage farawa daga cikin wani kwanon rufi da kayan lambu mai tsanani ne odorless kuma par soyayyen a garesu har dafa shi. Sa'an nan kuma ka bukatar ka ƙara kadan ruwa da kuma tafasa don wasu burgers for minti goma sha biyar.

Mutane da yawa mamaki yadda za a dafa hanta cutlets tare da Bugu da kari na gwoza. A wannan yanayin, da tasa na iya zama taimako ga wadanda suka sha wahala daga anemia (ƙarfe rashi). Nunarsa dole dauki 0.4 kilo da kuma 0.4 kilo hanta da kayan lambu (dole a hada beets, an kara karas, kabeji).

Kayan lambu da kuma hanta sun shige ta da nama grinder, suka kara biyu qwai, uku tablespoons na gari da ta samar da Patties aka kiyaye. A taro da aka kulla da kuma soyayyen a kan wani zafi kadan na tsawon lokaci fiye da al'ada hanta cutlet zuwa kayan lambu Stew da kyau. Matsakaicin amfani ne Patties zuwa wanda aka kara maimakon Boiled buckwheat gari, wanda kuma ya ƙunshi wani adadin na baƙin ƙarfe.

Zaka kuma iya yi bayanin kula da yadda za ka dafa hanta cutlets da dankali. Su ne high cikin adadin kuzari, kuma suna da daidai a hade tare da kirim mai tsami, ketchup, daban-daban salads. Irin wannan hanta Patties iya kawota a matsayin mai raba tasa. Don dafa su? buƙatar ka kai wani tam na naman sa hanta, wanda ake bukata don kara a cikin wani nama grinder. Next zo daga biyu kananan raw dankali, tsabtace da kuma shafa a kan wani m grater.

Juice daga grated dankalin turawa taro compulsorily guga man. Idan ba su ci, burgers iya rasa form. Dankali gauraye da hanta, daya kwai da aka kara wa biyu tablespoons gari, da kayan yaji, da gishiri. Patties aka sanya a kan wani zafi frying kwanon rufi da kayan lambu mai da soyayyen for game da minti 5 a kowane gefe.

Duk wani hanta ne mai matukar amfani samfurin. Ya ƙunshi heparin, wanda ya koma daidai jini clotting, manyan yawa na bitamin A, ma'adanai (alli, tutiya, jan, da baƙin ƙarfe, chromium, na taimaka ciwon sukari da kuma atherosclerosis). A kaza hanta da yawa folic acid, wanda yana da kyau sakamako a kan rigakafi da kuma tsarin da hematopoietic tsarin. Mutane da yawa abubuwa suna kunshe ne a cikin hanta, a wani dabzar form don samar da kullum kudi, kamar wasu bitamin daga daya rabo daga cikin samfurin. Jita-jita daga high quality hanta bada shawarar ci jariran da mata masu ciki.