Kiwon lafiya, Healthy cin
Apple cider vinegar ga nauyi asara - labari ko gaskiya?
A search na wani sihiri magani domin karin padding, da yawa mata neman taimakon apple cider vinegar. Riga da jita-jita dogon tafiya da cewa yana taimaka wa rashin nauyi, kuma zamu juya jiki. Amma shi ne shi? Ka yi kokarin fahimtar.
Apple cider vinegar for nauyi asara da aka yi amfani da su na shekaru dubbai da suka wuce. Amma lokacin da daidai da ikon, alas, ba a sani ba a bude. A cewar wasu kafofin a zamanin d Misira cider vinegar ba kawai wanke, amma ya sha. The sosai Velikaya Kleopatra kowace rana sha kopin diluted vinegar. Wa ya sani, watakila wannan shi ne abin da ya taimaka da shi don kula da kyau kwarai siffar cikin rayuwa?
A zamanin yau, apple cider vinegar ya zama Topical sake. Ina ba magana game da cewa shi ne a yi amfani da abinci adana da kuma shirye-shiryen da daban-daban jita-jita. Wadannan da misali na Cleopatra, da yawa daga cikin mu yanke shawarar kokarin apple cider vinegar da daya kawai nufi: to rasa nauyi. Kuma dole ne mu biya haraji, da yawa ana yi da kyau.
A general, a kan gaskiya ko apple cider vinegar taimaka wajen rasa nauyi, je dogon shawara. Wasu karkata zuwa yi imani da cewa shi SUPPLiES jiki muhimmanci sinadirai abubuwa (potassium, alli, baƙin ƙarfe), bitamin (A, B1, B2, C, E), acid (lactic, malic, citric acid), har ma ya taimaka wa tsarkake jiki daga cutarwa abubuwa da su taimaka a cikin rashin lafiya na fats da aminci su kau daga jiki. Duk da yake wasu ba su gani gagarumin amfani a apple cider vinegar, kuma kada ku yi la'akari da shi a wajen yin kawar da wuce haddi da kilogram. Amma zama da cewa kamar yadda shi may, da apple cider vinegar ga nauyi asara ci gaba da yin amfani da dama "hudalschiki", kuma mafi yawan su sake dubawa, sun yi magana gaskiya ma game da wannan abin sha. To, kokarin da shi, watakila har yanzu shi daraja, musamman saboda gwaji cutar da jiki ba amfani, idan ka san yadda za ka sha apple cider vinegar.
• Domin nauyi asara ne kawai na halitta vinegar, shi ne mafi kyau a dafa shi da kanka. Wajibi ne a dauki 1 kg na apples, finely yanke da kuma zuba su 1.25L dadi (zuma) ruwa. To, duk ka bukatar ka saka a cikin wani duhu wuri zuwa ferment for mako biyu. A cakuda ne to, dole a lambatu da kuma tsabtace ruwa wadata domin kara fermentation (uku zuwa hudu makonni). Na lura cewa ruwa dole ne a adana a cikin wani gilashi da fadi da baki, a kan wanda aka mĩƙe gauze. By lokacin karshen, za ka iya amfani da apple cider vinegar for nauyi asara da kuma tabbata cewa shi ne, lalle a real samfurin.
• Idan kana so ka rasa nauyi, dole ka sha vinegar sau uku a rana tsawon minti 30 kafin cin abinci. A saboda wannan dalili, a daya gilashin ruwa wajibi ne don tsarma 2 teaspoons da vinegar da kuma 1 teaspoon na zuma. Sha abin sha dole via cannula, tun da acid (vinegar da kuma - shi ne wani acid) ne iya erode hakori enamel.
• Apple cider vinegar ga nauyi asara ba amfani waɗanda suke tãre da ƙara acidity na ciki , ko kuma akwai wasu cututtuka na gastrointestinal fili. • Dogon lokacin amfani ne sosai a ke so. Kuma ko da yake sun ce cewa sakamakon shan apple cider vinegar zai zama a bayyane a cikin 'yan watanni, shi ne mafi alhẽri bari wannan ra'ayin, iyakance liyafar har zuwa watanni uku. Za ka sa'an nan bukatar ya dauki hutu akalla wata daya da kuma ci gaba da on. A kalla sosai, irin wannan m magani zai taimaka ci gaba ciki kiwon lafiya.
Na gaya maka yadda za ka rasa nauyi tare da apple cider vinegar. Yanzu bude kadan asirin da tasiri cewa wannan sihiri sha iya yi a kan fata. An ce, ya copes da cellulite. Don yin wannan, rub da undiluted vinegar a matsalar yankunan. A wannan hanya, za ka iya kokarin rabu da mikewa da alãmarsu. Hakika, su ne gaba daya kamar wuya ya bace, amma ba zai zama ƙasa m. Kuma vinegar copes tare da busa a kafafu. Don yin wannan, shi ne sake zama dole to tausa goga a cikin matsalar yankunan. Kuma a karshe, wannan waraka sha iya cika jikin mu da vivacity da kuma sojojin da isasshen kowace safiya su sha gilashin da shi. Kuma idan kana so mai kyau barci, za ka iya yi wanka, a cikin abin da karamin adadin apple cider vinegar da aka kara.
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