5 hali dabiu wadda bisa ga masana kimiyya, tsawanta rai

Za ka iya alfahari da kyakkyawar mu'amala, gaskiya, da kuma wani tunanin da kwanciyar hankali? Jama'a da dama na babbar nazarin tsakanin tsofaffi a yankuna daban-daban na duniya, ya zo ga ƙarshe cewa wadannan da sauran dabiu hade tare da karuwa a rayuwar jama'a. Abin da ya kamata ya zama mutum ya rayu dogon? Za mu yi magana game da cewa.

conscientiousness

Wannan irin hali ya nuna, kusan 300, ma'aurata da suka halarci wani a tsaye binciken, wanda dade 75 years. A lokacin gwaji, wata tawagar masana kimiyya hira da abokai na biyu a daki-daki, game da su tabbatacce kuma korau halaye. An gano cewa namiji mahalarta, gano a matsayin na ainihi, ya rayu tsawon fiye da abokan aiki a cikin binciken. Kowane shekaru goma tambayoyi bambanta da kuma ru. Wani irin wannan binciken, wanda aka gudanar a California a lokacin daga 1930 zuwa 2000, ya tabbatar da wadannan binciken ga mata da maza.

gaskiya,

Wani bayyana fi so 75-shekara binciken, wanda muka ambata a farkon, aka kira gaskiya. Yana da wannan hali zai iya miqa rayuwa. Maza wanda ya yaba da wannan quality, ya nuna 'yan uwa shirye ya dauko sabon tunani da canza wani abu. Wani binciken, gudanar a farkon na 21st karni, to nazarin asali dabiu na Japan centenarians shekaru 100 zuwa 106 shekaru. Kuma a fili ya tsaya a saman jerin a cikin wannan gwaji. Masana kimiyya bayar da shawarar cewa wannan quality taimaka mazan mutane zuwa mafi daidaita da sabon yanayi: shekaru da suke da alaka cututtuka, canje-canje a cikin bayyanar ko asarar masõyansa.

wani tunanin da kwanciyar hankali

Ba duk wannan quality na centenarians ne hali na maza da mata. Idan karfi jima'i ba zai iya yi ba tare da bangaskiya mai kyau, da kyau da rabi na dolgozhitelnitsa daban-daban wani tunanin da kwanciyar hankali. Masana kimiyya sun nuna cewa wadannan sakamakon suna hade da dadewa gwaje-gwajen. Alal misali, a cikin 30s na karni na 20th, da yawa mata da aka bayyana ta wurin Sahaban kamar yadda unbalanced. Wannan yanzu mun san cewa wani tunanin da kwanciyar hankali za su iya kawo abũbuwan amfãni a gare mu ta jiki kiwon lafiya.

friendliness

Wani halayyar da "mace" alama - shi ne kyakkyawar mu'amala. Wannan bincike ne da goyan bayan da dama da karatu. Shi ne ba wani asirin da cewa mata rayuwa fiye da maza a kan talakawan. A daya kwanan nan gwaji da hannu 243 maza da mata masu shekaru 95 zuwa shekaru 100, da uku bariki na wanda aka dade-hanta. Kowace daga cikin mahalarta yi magana game da takamaiman halaye. Friendliness aka kira shi da wani saran rinjaye.

A ikon bayyana juyayinsu

Bugu da kari ya nuna gaskiyar cewa longevity faye hali sauƙi na sadarwa da kuma extroversion, kamar yadda wadannan mutane suna da kyau kwarai walwala da annashuwa da bayyane bayyana da motsin zuciyarmu a sadarwa da sauran mutane. Wuya a ce, wadannan halaye su ne m ko samu, domin wani bincike a kan tushen da aka ƙãre, ba su yi la'akari da halaye daga cikin mahalarta a baya matakai na rayuwa.