101 girke-girke daga hanta - zabi mafi kyau!

Hanta - daya daga cikin mafi amfani byproducts. Littafin girke-girke yayi mana 101 girke-girke daga hanta: shi za a iya soyayyen, stewed, Boiled, gasa, cushe, da kuma kafin shi marinate, tsomasu a tsanake cikin madara, ruwan inabi kuma soya miya - da zabi ne naki! Dauke byproducts bitamin, micro- da macroelements (musamman iron) ne sosai tunawa da jikin mutum. Bugu da kari, da jita-jita daga hanta da wani kaza ba zai iya kawai sarrafa menu, amma kuma ajiye kudi da kasafin iyali, saboda kaza hanta ne daya daga cikin mafi m kayayyakin. Mutane da matalauta kiwon lafiya, mata masu juna biyu, reno iyaye mata, yara a karkashin shekaru uku da haihuwa da kuma matasa, nutritionists bayar da shawarar cin abinci dauke da hanta, da yin rigakafi da magani na baƙin ƙarfe rashi anemia.

Recipes daga hanta: kuma Berlin, a Brazil, Faransa ...

A kitchen ne ko da yaushe nuna peculiarities na kasa hali. Alal misali, a real Jamus, sosai, kuma m, a kome da kome, ta na son halitta abinci wadda yake da sauki a shirya da kuma ko da yaushe gamsarwa. Faransa fi son mai ladabi da nagartaccen dandano. Brazil - mutane fun da sauki. Su zafi hali na bukatar ruwan inabi da kayan yaji. Zai yiwu kõwace al'umma na da asali girke-girke daga hanta, wanda ya nuna halin musamman na gida da dandano da halaye ga rai. Ka yi la'akari da wasu girke-girke.

Hanta da kuma Berlin

Idan muka samu tare dafa da hanta da kuma Berlin, zai dauki wani tam na naman sa hanta da albasa (3-4 guda), margarine for frying (har zuwa 100 g) gari don breading (3 tablespoons). Hakika, da misali daga real Berliners, mu jiƙa, da kuma bushe tsarkake hanta daga cikin fina-finan. Munã yanke shi cikin manyan chunks na daidaita size da kowane yi a gari. Hanta toya a margarine (minti biyar a kan kowane gefe). Gama guda yada a kan wani tasa. A sauran kitse a frying kwanon rufi da ruwan 'ya'yan itace precipitated soya da yankakken albasa rabin zobba zuwa launin ruwan kasa inuwa - shi ke shirye-sanya biredi. Hanta sweated m albasa miya da kuma farin ciki da muka ci, wanke saukar da Jamus mai kyau giya. Zai yiwu shi ne mafi sauki girke-girke jita-jita daga hanta. Kamar yadda suka ce, kawai, kuma tastefully!

hanta Brazil

A yamma shirya marinade: Mix da ruwan 'ya'yan itace da rabin lemun tsami, rabin gilashin farin giya, grated albasa. Add teaspoon marjoram, tsunkule na black barkono foda, a Laurel leaf, tsunkule na gishiri. Tattalin Bovine hanta za yanka na bakin ciki yanka da kuma sauke a cikin marinade, bar na dare a cikin firiji shiryayye. Da safe za mu samu da hanta daga cikin marinade kuma toya for 3 minutes, sa'an nan kuma wani minti 3 bice marinated. Duk da yake stewed hanta tsarkake daya banana, hadawa da shi da cokali mai yatsa, ƙara kusan gama tasa da kuma Mix. Ku bauta wa tare da shinkafa, wanke saukar da innabi ruwan inabi.

Chicken hanta Pate da kuma naman alade

Chicken hanta (250 g) kurkura, tsabta da kuma jiƙa a madara a kowace rana. Kara 100 g na wani ɓangaren litattafan almara grinder naman alade, 250 g na man alade, shirya hanta, albasa, chive. A sakamakon taro da jujjuyawa da kyau, ƙara tsunkule na gishiri, nutmeg, dukan tsiya kwai, 3 tebur spoons na brandy. Heat tanda, to 190 digiri. Pate ya sa a cikin wani yumbu mold, rufe tare da tsare. Samar da wata manna nutsa cikin wani nau'i fi girma to ¾ malale, lokacin da ruwan zafi, da kuma gasa. Bayan awa daya, kuma kwata muka samu da samfurin, da ruwan zafi zuba daga mold, da kuma kara rabin awa gaba fitacciyar dopekayut jirgin. Gasa manna kamata farko da za a sanyaya a dakin da zazzabi, cikinsa da raba ruwan 'ya'yan itace da kuma kitse an cire. A sanyaya kek dole ne a nannade cikin tsare da kuma aika shi zuwa daya ko biyu kwanaki a cikin firiji.
Faransa ya yi gargadin: idan ba ka ci man alade, ƙara naman alade mai Pate. In ba haka ba ba za a iya cimma da ake so taushi da kuma juiciness daga cikin samfurin. Lokacin da kwana biyu Pate cikakke, ku bauta wa da shi tare da ruwan inabi kuma pickled kayan lambu.

Yanzu da ka san yadda za a yi hanta Pate. A ci abinci.