Kiwon lafiyaShirye-shirye

Yistin "Evita": reviews. Dry yisti "Evita": wa'azi, shirya

Home healthful kiwo samfurin - ba wani mafarki amma gaskiya. Yana zai taimaka shirya yistin "Evita." A samfurin ƙunshi probiotic Starter al'adu da tasiri na a yawan magani abinci aka gyara. A sakamakon haka ne na musamman da magani miyagun ƙwayoyi da cewa taimaka a zalunta da kuma hana da yawa cututtuka.

Sinadirai kaddarorin da yisti

Starter al'ada yana da wani babban nazarin halittu aiki. Ya ƙunshi wani yawan vitally muhimmanci ga jikin mutum aka gyara. Daga cikin su akwai:

  • Organic acid.
  • amino acid.
  • bitamin A, B, C, E;
  • folic kilotu.
  • macro- kuma gano abubuwa - alli, potassium, magnesium, iron, kuma da yawa wasu.
  • m sunadarai.
  • fats.
  • carbohydrates.

Duk wadannan abubuwa daidai hadawa yisti "Evita", reviews na shi a cikin mafi kyau. Samar a kan ta da asali kiwo kayayyakin gaba daya samamme ta jiki da kuma dauke da warkewa kashi na bitamin C. Yana yana da wani manna-kamar daidaito, haske zaki da dandano, dace da m cin abinci, kazalika ga duk 'yan kasa, ciki har da yara grudnichkovogo shekaru.

Warkewa da kuma prophylactic Sphere da tasiri

Dry yisti "Evita" shi ne irin wannan a kaddarorin zuwa wasu irin kayayyakin, amma yana da mafi sinadirai masu darajar da jiki da kuma taimaka wa warkewarta pathologies kamar:

  • Dysbacteriosis.
  • Cututtuka na ciki da kuma hanjinsu, kamar gastritis, colitis, ulcers, enteritis, m hanji cututtuka.
  • Anemia.
  • Cututtuka na fata (atopic dermatitis, neurodermatitis, kuraje).
  • Take hakkin da zuciya da jijiyoyin jini tsarin.
  • Ciwon sukari mellitus.
  • Saukar da wata barã'aa.

Tare da yau da kullum da amfani a cikin samfurin Qarfafa na rigakafi da tsarin, qara jure kwayar cututtuka, ta kawar da gubobi daga jikin mutum, cholesterol, salts da nauyi karafa, radionuclides, qara matakin na haemoglobin a cikin jini, ya mayar da microflora na gastrointestinal fili.

Kamar yadda wani tasiri m awo ne amfani "Evita" (yisti), sake bitar likitoci suka ce game da tasiri na da aikace-aikace a cikin filin na gastroenterology, gynecology, alerji. Yana hana bayyanar dysbiosis a lokacin da kwayoyin magani daga cututtuka. Nasarar amfani da ilimin aikin likita na yara.

Da damar amfani da ita da yara, wanda shi ne shekara guda da haihuwa. Wadanda jariran da suke breastfed rika gabatar da samfurin a cikin abinci ya yi ba a baya watan takwas, kamar yadda na uku ciyar. Babies a kan wucin gadi ciyar da kuma gauraye ƙara da shi ne kawai bayan wani shekara. A samfurin da aka ba saba ga adadin furotin, don haka da cuku a kan wannan hasashe ne a yarda a yi amfani da su a baya fiye da 6 watanni da shekaru.

Yistin "Evita": abun da ke ciki

Inganci na da yisti na jiki saboda da hadaddun abun da ke ciki.
A acidity na ƙãre whey ne 70-80 ° T, da adadin daskararru jeri daga 9.2 zuwa 11.6%, da bitamin B kungiyar zo zuwa 0.002 MG da 100 g na samfur. Energy - 40-60 kcal.

Yana za a iya adana a + 10 ° C zuwa + 20 ° C 4 watanni, daga 0 ° C zuwa + 10 ° C - 12 months.

asibiti karatu

A gwajin fermented madara "Evita" samfurin shiga yawa kiwon lafiya kungiyoyin, a nan ne wasu daga cikinsu:

  • A Academy of Medical Kimiyya na Order of Lenin.
  • Moscow Research Institute of ilimin aikin likita na yara.
  • Cibiyar Katafaren Gastroenterology Nizhny Novgorod.
  • Main Medical Department na City of Moscow.
  • City asibiti № 56 na birnin Moscow.
  • The Department of Health a Moscow.
  • City qware polyclinic № 156 a Moscow.
  • Ma'aikatar Lafiya.
  • Rasha Jihar Medical University.

A da kyau sakamakon sa wani makawa shiri "Evita." Yistin, sake bitar game da likitoci da cewa kawai tabbatacce, shirya a cikin shakka daga cikin nazari bisa ga umarnin. All batutuwa cinye madara kayayyakin bisa shi sau biyu a rana ga 100-150 grams. Suka nuna kyautata na ci da kuma launin fata, rage rufi harshe ciwo, normalize aiki na gastrointestinal fili, hagu ciki zafi, ta ƙara haemoglobin. Wasu masu sukar sun lura da tasowar da nishaxi, da inganta kiwon lafiya, akan rage lactose rashin ha} uri, da m abinci. Rage kuraje, neurodermatitis bayyanar cututtuka. Da sauri warkar da raunuka da kuma fasa. Mayar hanji microflora, ya bace dysbiosis. Dadi ya kasance da haƙuri da wani miki da gastritis.

Kwayoyin aiki na samfur, sa shi yiwuwa a yi amfani da shi topically domin lura da surkin jini matakai, candidiasis, mahaifa yashewa aka lura. Batutuwa lura da kyau m dandano ferment. Rashin ha} uri samfurin saukar da shi kawai karamin yawan batutuwa (1-2%). An bayyana ta rashin lafiyan rashes a kan fata, tashin zuciya, tsãwa a ciki, zawo. Samfurin Acceptance na wadannan mutane da aka kare.

Yistin bada shawarar da kwararru a matsayin adjunct to abin da ake ci kuma kiwon lafiya da abinci, musamman a cikin cututtuka na gastrointestinal fili.

Yisti "Evita": dafa

Don dauki amfani da abũbuwan amfãni miƙa ta wannan fermented madara samfurin, shi wajibi ne don saya da kuma shirya yadda ya kamata.

Ga shiri tsari zai bukatar:

  • Enamelled tanki.
  • Teaspoon da wani tablespoon.
  • Thermos.
  • Glass jar tare da murfi.

Kafin ka iya amfani da jita-jita dole ne a wanke da haifuwa. Don shirya ruwa yistin wajibi ne don Stock sama a kan saniya ta madara. Yana iya zama a matsayin m da kuma bushe. A enameled ware dole zuba kofin Boiled madara (250 grams) da kuma kwantar da shi zuwa da zazzabi na + 40 ° C. Bude vial da bushe samfurin na "Evita". Yistin jagora yana biya da hankali ga shi, ya zama wani saki 2-3 teaspoons na Boiled madara, to, kana bukatar don rufe gilashi kwalban da kuma girgiza har foda ne gaba daya narkar da. Dafa ƙara abu a shirye madara. Dukan sinadaran an gauraye sosai tare da cokali. Fermented madara zuba a cikin wani thermos da kuma barin akwai for 14-17 hours har sai wani m gudan jini. Kafin ka zuba a cikin wani gilashi, gudan jini saro agitation da kuma jita-jita, bayan da aka zuba a cikin wani Starter, tam rufe da kuma refrigerate. Bayan awa shida da samfurin na shirye amfani.

Daga "Evita" yana yiwuwa ya shirya ba kawai Starter amma kuma a fermented madara samfurin. Domin wadannan dalilai kamata tafasa daya, biyu ko uku lita na madara, dangane da nawa samfurin da aka lasafta dafa abinci, da kuma kwantar da shi saukar zuwa + 40 ° C. C cire madara froth da ƙara, daidai da rabo daga 5, 10 ko 15 tablespoons diluted a vial yistin. A kayayyakin da za a gauraye sosai tsabta, cokali, kuma wani akwati na madara, rufe murfi tam, kunsa takarda, zane da kuma sanya a cikin wani wurin dumi. Fermentation tsawon 5-8 hours samar da wata m m gudan jini. Sa'an nan samfurin ne har yanzu biyar hours ya kamata a sanya a cikin firiji, bayan wanda shi ne shirye don amfani.

Shirye-sanya Sourdough za a iya amfani da akai-akai don wani sabon yanki na fermented madara samfurin, amma yawan irin wannan jan kada ta kasance fiye da biyar. Ga wani sabon samfurin da aka ajiye a karamin adadin riga dafa yistin tushen 5 tablespoons da lita na madara. Da damar da murfi da cire domin ajiya a cikin firiji.

A dandano na fermented madara abinci jũya m, kuma m, kuma shi yayi kama da daidaito na kirim mai tsami. A yarda da Abinci Dokokin samfurin ba m da za a iya adana a +2 zuwa + 8 ° C har zuwa kwanaki goma.

Da zarar ka yi tattalin wani kiwo tasa, shi ya kamata a cinye yadda ya kamata. Sourdough lactic "Evita Rose" za a iya amfani da safe domin karin kumallo, da tsakar rana ko abincin dare a, ya maye gurbin daya daga cikin abinci. Domin lokaci daya kamata ba cinye fiye da 200 ml. Kamar yadda ƙarin ikon ya kamata a dauka a cikin safe, da yamma kuma abincin rana na minti 20 kafin a ci abinci, a wani adadin na 100-150 ml.

Sauran kayayyakin bisa Sourdough

Shirye yistin iya ba kawai sha, amma kuma shirya a kan ta da asali ne da dadi kuma da lafiya da abinci kamar cuku da kuma kirim mai tsami.

Don shirya soya wajibi ne a dauki wani fermented madara samfurin, shirya a kan tushen da yisti na "Evita", da kuma sanya shi a cikin wani ruwa mai wanka don talatin da minti ka raba da magani. kan aiwatar da zazzabi kada wuce + 60 ° C.

A sakamakon m gudan jini yanka a kananan murabba'ai, sanyi a ruwan sanyi, jefar a cheesecloth da kuma barin zuwa lambatu. Da zarar duk na whey ne drained, da soya da aka sa a cikin firiji da kuma sanyaya zuwa da zazzabi na + 10 ° C. Bayan da cewa shi za a iya ci. Irin wannan soya amince adana har kwana bakwai a zazzabi na 4 ± 2 ° C. Ya ƙunshi sunadarai, fats, kuma propionic acid kwayoyin cuta.

Magani, wadda ya rage bayan cuku, kuma, za a iya ci, gama kiyaye duk m abubuwa: amino acid, bitamin, salts da kuma gano abubuwa. Bayan haka ma, ya ƙunshi acid kamar lactic, citric, formic, butyric da kuma maras tabbas m fili. Irin wannan samfurin da aka narkewar kusan 100%.

Yistin "Evita Rose", wanda sake bitar tabbatar da m Properties, da ake amfani da su sa ba kawai cuku, amma cuku. Yana bukatar a soya samu daga wani yisti, wanda ake salted dandana kuma Ya wadãtar da irin seasonings. Bayan da aka sanya karkashin latsa - da kuma bayan 5-6 hours, samu gina jiki na gida cuku.

Don shirya cream bukatar a bushe samfurin "Evita" daga wanda nan za a shirya ruwa yistin, da kuma cream na 10% m. Da farko, dole ne ka shirya wani Starter, sa'an nan kuma ƙara da shi zuwa ga cream a cikin kudi na 4-5 tablespoons da lita. Fermented cream sanya a cikin wani thermos a 14-15 hours, sa'an nan ya zuba a cikin wani akwati da kuma sa a cikin firiji, inda suka har yanzu tsaya shida hours. Bayan nan, cikin samfurin ne shirye don amfani.

Yistin "Evita Rose": a yi amfani da kayan shafawa

Yistin ne mai kyau ba kawai a lokacin da ingested, amma kuma zai iya zama ba makawa a cikin gida na cosmetology domin shiri na daban-daban masks.

A mask for bushe fata iri

Rabin tablespoon m, dafa shi a samfurin "Evita Rose" suna goyon bayan da 10% cream, shi wajibi ne don kara da daya kaza kwai gwaiduwa da kuma ƙara 0.5 tablespoon na wani kayan lambu mai. A cakuda ya kamata a yi amfani a kan fuskarsa, wuyansa, kuma décolleté, bar ga minti biyar da kuma kurkura da ruwa.

Rufe fuska ga m fata iri

Nunarsa aka dauka yistin "Evita Rose", reviews na wanda ya tabbatar da tasiri na samfurin a yankunan da yawa, da kuma gauraye da finely niƙa oatmeal. A mask ne amfani ga biyar zuwa minti goma a kan fata, bayan da aka wanke kashe da ruwa.

peeling masks

Kirim mai tsami-tushen Sourdough ya kamata a gauraye da ƙasa hatsi, da wake, ko kofi filaye. Wadannan aka gyara su ne abrasive barbashi wanda exfoliate da matattu fata Kwayoyin. A abun da ke ciki ne amfani da fuska da kuma yatsunsu tausa ga 1-2 minti shafa fata. Sa'an nan ruwa wakili da aka cire.

m mask

Dace da bushe, al'ada da kuma tsufa da fata. Don shirya shi, akwai buƙatar ka kai a teaspoon na gida cuku, shirya kan "Evita" samfurin, ƙara guda adadin kayan lambu mai da karas ruwan 'ya'yan itace. Aiwatar da cakuda a kan fuskarsa, wuyansa, kuma kirji yankin inda bar for 15 minutes, to, ku wanke da ruwa.

soothing mask

50 g na gida cuku ya kamata a gauraye da 25 g kirim mai tsami da kuma ƙara musu bulala zuwa froth gina jiki. Bar a mintina 15, sa'an nan kurkura fuska da ruwa.

Kuskure sanya a lokacin shiri na samfurin

Kayayyakin bisa Sourdough "Evita" shi ne babu shakka da kyau, amma wani lokacin su iyawa bar yawa da za a so, kuma sakamakon su yi amfani da akwai ba daya da cewa ya kamata. Da cewa duk da wadannan matsaloli za su iya zama sakamakon rashin amfani da su shiri.

Ga wasu nuances cewa ya kamata a dauka a cikin account:

  • Da yawan zafin jiki ga fermentation na madara ya zama 40 ± 2 ° C, saboda idan wannan kudi ne up to 60 ° C, duk da amfani da kwayoyin da aka kashe, da kuma mummunan madara skvashivaetsya.
  • A lokacin dafa zazzabi madara cakuda kamata ba fada a kasa 30 ° C, tun da fermentation tsari zai rage; a cikin wannan harka lactic slurry dole ne a mai tsanani zuwa + 40 ° C ruwa wanka.
  • Intermediate zazzabi dafa abinci yanayin (tsakanin +40 ° C da kuma + 60 ° C) magani rabuwa aiwatar ƙaruwa da kuma acidity daga cikin samfurin.
  • A karshe sakamakon dogara da shiri na madara, ta mai abun ciki da kuma digiri na samu.
  • Madara a cikin tsari na fermentation da aka haramta don zuba.
  • A acidity na Sourdough ne inganta idan ta ne fiye da a kayyade a cikin umarnin, an located in wani wurin dumi.
  • Kafin fermentation na whey a vial ya kamata a hankali girgiza har sai da cikakken rushe foda.

A key to nasarar da taron - shi ne mai rikodin dukkan sama bayani da kuma yarda da dokokin, kazalika da high quality-Starter "Evita." "Grimm H" - ne kawai manufacturer wanda yana da za a kayyade a cikin kwalbar. Bayani a kan wani shaidar dusashe da samfurin.

The kudin na dukiya da kuma aiwatar da ma'ana

Ba haka sauki saya samfurin kamar yisti "Evita." Moscow - shi ne kawai yankin inda shi za a iya saya a wasu Stores, kuma ba kawai a cikin wani nau'i na bushe foda, amma a karshe ruwa. Sayar da shi a babban birnin na shopping malls "Taganka" da "Shtaer Chertanovo", LLC "Ci" ekoferme a kan Veshnyakovskaya shagon "Zhemchuzhinka" (rumfarsa ta saida Department), da cinikayya Pavilion a Ryazan Avenue, shagon "Products" a Metro tashar "Academic" shagon "Pohudeyka", LLC "in ji mista Grimm H" shagon "Taimaka kanka", da cibiyar al'adu na "Moskvich", LLC "Sanfud" kantin "Farmir" mall "Izmailovskaya Fair" da kuma sauran wurare.

Gudu da wakilan kamfanin da kuma a cikin manyan biranen Rasha, kamar St. Petersburg, Tambov, Irkutsk, Nizhny Novgorod, Ulyanovsk.

an internet shagon a cikin abin da duk wani dan kasa na Rasha Federation iya yin oda da irin wannan samfurin a kan official website na kamfanin, kamar yadda wani yisti na "Evita." Farashinsa ga wanda kunshin na 10 guda ne 1650 rubles, tare da sayan 20 guda da kudin na daya kwalban karkacewa 145 rubles. A wasu shagunan da farashin su ne daban-daban, daya gilashin kwalban tambayar daga 150 zuwa 500 rubles.

Yistin "Evita": mabukaci reviews

Product "Evita" ne in mun gwada sabon, amma shi ya riga ya sami wani shahararsa. Reviews game da shi mai yawa, kuma su ne mafi yawa tabbatacce. Wasu sun ce shi ne kawai allahntaka yistin, iya ba kawai don warkar da gastrointestinal cututtuka, amma kuma SARS, mura, da na kowa sanyi. Yana da aka shuka a cikin hanci da makogwaro, ana amfani da matsayin waje wakili don kumburi fata cututtuka. Ko da yake daya samfurin ba zai iya jimre da cuta, amma a hade magani shi taka muhimmiyar rawa. Wasu daga cikin masu saye ana shirya daga "Evita" kefir, kirim mai tsami da kuma sauran kiwo kayayyakin, bisa ga su, sai su juya daga yawa tastier fiye da store. Mafi yawan lura da cewa, jihar na kiwon lafiya ya inganta bayan ta amfani, don daidaita metabolism, bisa al'ada stool, ya tafi kiba girgiza kama. Ana amfani da magani daga dysbiosis "Evita." Yisti a Pharmacy ne ba na sayarwa ba, amma kara kawai ta hanyar da kansa wholesale da Retail cibiyar sadarwa, don haka ne ba ko da yaushe sauki saya.

Akwai category mutanen da suka kasa shirya samfurin bisa ga umarnin, da kuma fitarwa samar da wani ruwa abu, ba son ƙãre Starter, amma akwai bai isa ba. A kadan da waɗanda ba su ganin batu na sayan samfurin kuma ba ya la'akari da shi da amfani. M duk wanda ya juya daga yadda ya kamata shirya wani fermented madara samfurin, sun kasance gamsu, domin shi ne ba kawai lafiya da kuma gina jiki, amma kuma dadi. Idan ka ciyar da wani Starter ƙwauro, shi ne yawanci isa ga daya ga watan na kumfa yana nufin "Evita."

Yistin, da korau sake dubawa game da likitoci da cewa kawai ba su da samuwa, samu dubban magoya duk a kan Rasha da kuma ya taimaka magani fiye da daya cuta.

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