Yadda za a hana periodontal cuta

Kusan kowace daya daga cikin mu saba da ãyõyin periodontitis. Wannan zub da jini a lokacin brushing, kuma burbushi da jini a kan kayayyakin a lokacin cin abinci. Yaduwar na danko cuta a cikin manya fiye da hamsin da cent, da kuma da yawa ci gaba da watsi da farko alamun periodontitis. Wannan zai iya haifar da da farko zurfafa periodontal Aljihuna da loosening da hakora (da yiwu su asara).

Don hana periodontal cuta, ya kamata biya saboda da hankali ga baka tsabta. Dole ne ka Brush ka hakora kowace rana - bayan karin kumallo da kuma kafin lokacin kwanta barci, kuma ba kasa da minti biyar.

Plaque, musamman Multi-rana, da kuma mafi munin maqiyi da hakora da kuma gumis. A lokacin da hakora kamata ba nadraivat tsaftacewa su a matsayin tarpaulin takalma, hakora da kuma gumis kamar ba ƙarfi, ikon da mita na goga motsi, da kuma correctness, daidaito da kuma tsawon lokaci. Movement ya zama kamar shara, nuna a daya shugabanci - daga gumis da daukan taban surface. Lokacin da motsi "baya da kuma fitar" ba sosai plaque an tsabtace kamar yadda ya kamata kore a cikin periodontal karmany.Takzhe amfani zuwa tausa da gumis da kuma goga don wanke mucous membrane na kumatunta da kuma mayar da harshensa.

Ta yaya mutanen da amsa ga zub da jini gumis a lokacin brushing?

Mafi sau da yawa, da suka "nadama" da kanta, ya maye gurbin wuya goga softer. Lokacin da wannan plaque a kan hakora, musamman a cikin mahaifa yankin da ya rage more. Plaque taimaka wa ci gaban periodontitis, wanda idan da zub da jini kiyaye ko inganta. Saboda haka ya zama dole a canja goga a kai a kai, da kuma ko da tsauraran lokacin da zub da jini.

Da amfani da "Parodontoksa" man goge baki, asali ɓullo da ƙwararriyar amfani da likitoci, periodontists, za a iya muhimmanci inganta halin da ake ciki. Amma sau da yawa kai-tsaftacewa da hakora riga kasa. Idan plaque ya riga ya juya a cikin tartar, cire shi da sauri, kuma dogara iya kawai mika wani likitan hakori. Dace damar zuwa periodontist - wani mafi kyau duka bayani!

Bugu da kari ga buroshin hakori zamani hygienists bayar da dukan arsenal na sauran kiwon lafiya kayayyakin. Wannan hakori floss (hakori floss) - lebur, dadi, impregnated da magunguna iri iri. Har ila yau hakori goge don taimaka goge trimmed m "sasanninta" na baki. Akwai Tapered roba massagers cewa zai iya knead bayan brushing hakori papilla inflamed. Yana ƙarfafa su a cikin jini wurare dabam dabam da kuma taimaka rage ƙonewa. Ko yatsa tausa da gumis ba zai je kada a gane su kuma a fili za su amfana.

The latest zaɓi don lura da periodontitis ne curettage na gingival Aljihuna. Abinci ya kamata a adalci. Broken gawarwakin ƙarshe atrophy, musamman tsokoki da kuma gidajen abinci. M abinci ba yau da kullum kaya a kan periodontium, ba kyale shi ya kaskantar. Muhimmanci da kuma daidaita abinci mai gina jiki, musamman na isar cikinta ascorbic acid rinjayar da yanayin connective nama, da kuma permeability na jini capillaries.

Da amfani sosai ga rinsing bakin gumis broths camomile, Sage, marigold, St. John wort. Decoction na itacen oak haushi shi ne Popular, amma dan kadan na baya a aikin. Broth kwatangwalo mafi alhẽri ga tambaya ba to kurkura, kuma a ciki duka biyu m da kuma amfani madadin zuwa shayi. Kamar yadda wani ƙarin wajen domin baka kula, ba precluding tsaftacewa da hakora, ya kamata a yi la'akari da amfani da daban-daban kurkura AIDS. Suke mallaka anti-mai kumburi da deodorizing sakamako. Ya kamata ba a yi amfani da na dogon lokaci, wanda kuma wannan magani, musamman dauke da antimicrobial aka gyara don kauce wa damuwa ma'auni na microflora a cikin baka rami.