Kiwon lafiya, Cututtuka da kuma Yanayi
Yadda Gudanar varicose veins magani a gida
Lokacin da varicose jijiya cuta rasa su elasticity da mikewa, don haka venous bawuloli daina aiki yadda ya kamata. Jini stagnates samun a cikin wasu jijiyoyinmu cewa suna located kasa da fata surface. Sun kuma miƙa su kumburi faruwa. Zo da ji na ƙafafun nauyi, shi ne su kumburi iya faruwa cramps maraƙi tsokoki. Kafa subcutaneously "nodes" za a iya karya, da kuma zub da jini ya auku, wanda shi ne sau da yawa rai barazana.
Yin jiyya na varicose veins a gida, za ka iya hana da kuma rage da ci gaban da cutar. Duk da haka, hadarin shi ya zauna a kan yankunan da neprooperirovannyh ƙafafunsa. Amma akwai wasu hanyoyin na yin rigakafi da magani daga varicose veins a gida. Da farko, yana da musamman motsa jiki da kuma motsa jiki. Good m tabbatarwa ne da za'ayi tare da taimakon motsa jiki, "Birch". (Kwance) ga mayar a kan bene, ya dauke ka kafafu har high, yayin da dagawa da baya daga cikin ruwan wukake. Wannan matsayi zai ba da damar a lokaci guda cire da kuma sauran kiwon lafiya matsaloli. Sa'an nan, a tsaye a kan tiptoe a kan wani karamin Yunƙurin, 15-20 sau matsayin gaye diddige dauke mafi girma. Sa'an nan ka yi 10 zauna-rubucen. A karshen cikin hadaddun, kwance a kan baya, ƙafafunsa yi da motsa jiki "bike".
Bugu da kari ya na musamman gymnastics varicose veins magani a gida ne da kyau da shafan ƙãruwa gaji ƙafafu da kankara cubes. Har ila yau gaji ƙafafunsa za a iya tsallake for 5-10 minti a cikin ruwan sanyi da kuma tausa da kumbura rabo tweaks haske sama. Bayan wannan jiƙa juye minti 10. Kamar wancan rage load a kan jijiyoyinmu da edema bice. Lura cewa duk wadannan matakan da taimako zuwa ga maido da al'ada jini ya kwarara.
varicose veins gida magani bada shawarar, yin kafar wanka. Tabbata ka tuna cewa a ci-gaba cutar da zafi kafar wanka ne contraindicated! A wanka ya kamata a shirya daga jiko na nettle ganye, Birch, Burdock. Don yin wannan, zuba daya lita, daga ruwan zãfi uku tablespoons na wannan cakuda da kuma nace rabin awa. A sakamakon jiko, Mix tare da dumi ruwa, abin da ya kamata ka yi a kafar wanka. Good taimako, kuma yana da tonic da kuma haramta motsa sakamako na wanka na decoction na chamomile, oregano da lemun tsami balm. Wadannan ganye kamata bane girkawa biyu kofuna, daga ruwan zãfi zuwa daya lita. Har ila yau, lura da varicose veins a gida da kuma a haramta motsa sakamako a kan metabolism zai yi wanka da decoction na thyme, jẽre, nettle ganye da kuma Birch. Wannan cakuda da kuke bukata bane girkawa biyu kofuna, daga ruwan zãfi zuwa daya lita. Don inganta wurare dabam dabam a kafafu bada shawarar yin amfani da wani wanka na flaxseed, wanda kana so ka bane girkawa a cikin adadin biyu tablespoons da lita, daga ruwan zãfi. Duk da kafar wanka ya kamata a yi don 20-30 minti.
Akwai kyau tabbatar jiyya ga varicose veins, kamar a mask ga ƙafafunsa. Domin ya kara da elasticity na mask bada shawarar a yi biyu kofuna na yankakken strawberries da raspberries. Good sautunan rufe fuska da na kayan lambu mai, apple ruwan 'ya'yan itace da zuma. Ya kunshi biyar tablespoons na kayan lambu mai, uku tablespoons na apple ruwan 'ya'yan itace da biyu tablespoons na zuma. Don ta da metabolism taimaka fuska da yisti. Ya kamata narke a cikin 100 grams na preheated yoghourt 50 grams yisti. Wani magani daga varicose veins a cikin gida ta hanyar yin amfani da wani sinadarin gina jiki mask. Ga shi ya zama Mix rabin kofin na kayan lambu mai da wannan adadin ruwan tumatir. Duk hanyoyin da ake ji masks ya zama har na 20 zuwa 30 da minti. Bugu da kari ga dukan sama hanyoyin, tabbata a magance hardening na jiki. Wannan rinjayar da irin wannan muhimmanci tafiyar matakai kamar vasoconstriction da kunnawa da jini wurare dabam dabam, kamar yadda mai kyau wajen rigakafin varicose veins.
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