Tsarin kulawa mai kyau a cikin bazara

A cikin bazara, fata mu na bukatar karin kulawa idan muka kwatanta da sauran yanayi. Koda a cikin hunturu, ba'a biya kudin abinci na fata ba kamar yadda a farkon kakar bazara. Cikin dukan tsakar Rasha, jikinmu yana fuskantar matsalolin matukar damuwa: iska mai sanyi, rashin bitamin da abubuwa masu alama, da hasken rana yana da mummunar tasiri akan rigakafi. Hakanan, ragewarsa tana haifar da matsaloli ba kawai tare da lafiyar dukan kwayoyin halitta ba, har ma da gabobin jikinsa, ciki har da fata. Kuma don duba mai kyau, kana buƙatar sanin yadda zaka shirya fata don bazara.

Dalilin matalauta fata a spring

Babban matsalar, ba shakka, shine lokacin hunturu. Skin a ƙarƙashin rinjayar sanyi da iska ya bushe, ya rasa dukiyarta na karewa kuma ya fara farawa. Amma bazara yana kara da matsaloli. Rashin tasiri shi ne saurin zazzabi mai saurin yanayi, farkon farawa da rashin lafiya. Bugu da ƙari, yana a wannan lokacin na shekara da muke fuskanci matsanancin damuwa, wanda ma yana da mummunan sakamako akan fata.

Don inganta yanayin fata a cikin wannan yanayin, kayan shafawa na asali ba su isa ba, don haka yana da kyau a yi amfani da fata a fata a cikin bazara. Don haka, bari muyi la'akari da manyan matsalolin da suke faruwa a wannan lokacin na shekara.

Ana tsarkakewa na epidermis

Kafin fara duk wata hanya don moisturizing da kuma inganta launin fata, yana da farko wajibi ne don tsaftace tsafinsa - epidermis. A hanyar, a cikin bazara ba a bada shawara don yin tsabtace fuskar fuska ba, tun da fata ya riga ya kasance a cikin wata damuwa, kuma abin da ke da amfani a wasu lokutan zai kawo cutar a cikin bazara. Maimakon ci gaba da salon salon kyakkyawa, yafi kyau don ciyar da tsaftacewa a gida.

Hanyar yin tsaftacewa

A matsayinka na al'ada, irin wannan kulawar fata a cikin bazara yana gudana tare da taimakon sayen kaya ko masks, wanda zaka iya shirya kanka. Domin daban-daban fata iri , daban-daban aka gyara, don haka a lokacin da sayen wani shirye-sanya kayan shafawa kula da abun da ke ciki na kudi.

Tun da fata na fata da bushe, ana buƙatar kulawa mai mahimmanci, to, ana amfani da maso da gishiri a fuskar. Ana gudanar da massawa ba fiye da minti daya ba, bayan an wanke abun da ke ciki kuma ana amfani da kirim mai amfani.

A cikin yanayin fata, bayan shekaru 35, yana da amfani ta amfani da mahaukaci dauke da avocado, man da jojoba da sauran mutane.

Kula hade fata spring ya shafi yin amfani da wani m tsaftacewa, kamar apricot tsaba, ƙasa almonds ko amber. Ana yin massage na kimanin minti 2-3. Idan akwai matsala na pores pores, ana amfani da masks mai yalwaci don kunkuntar su.

Yaya za a yi amfani da masu tsabta daidai?

Lokacin amfani da kayan kwaskwarima, ana kiyaye yawancin dokoki:

• Kada ku yi amfani da gel scrubs, tun da yawanci suna dauke da acid acid. Ka'idar aiki ta irin wannan hanyar ita ce ta kawar da kwayoyin keratinized a fatar jiki, yayin da kuma lalata kariya ta halitta.
• Kulawa a cikin bazara da duk ayyukan tsabtatawa suna gudanarwa da maraice, kafin su kwanta.
• Yi la'akari da tsari na tausa don hana yadawa fata, wanda ba sauki a yanzu.
• An wanke wankewa da sauri a nan da nan bayan amfani, gida - a cikin minti 5-7.
• Don ƙara sautin fata, yi bambanci da kurkura, wanke mask tare da ruwa mai dumi, sannan kuma ku wanke fata.

Ƙarin matakan don wanke jikin toxin

Yanayin fata ya dogara ne akan lafiyar jiki kuma musamman akan yawan toxin a ciki. Don sake dawo da fata a yanayin lafiya da bayyanar jiki, dole ne a tsaftace tsabtatawa kawai, amma dukkanin kwayoyin halitta duka. Akwai hanyoyi masu aminci don yin wannan da kanka.

Sha kowace safiya gilashin ruwan dumi tare da ruwan 'ya'yan' ya'yan lemun tsami da aka sare a ciki. Wannan samfurin ya ƙunshi babban adadin antioxidants, saboda abin da yake detoxifies da kyau. Kasuwanci iri iri suna da apple, madara ko gwoza. Yin amfani da waɗannan samfurori sau uku a rana yana taimakawa wajen wanke jiki kuma yana bada kulawar fata a cikin bazara.

Kyakkyawan hanyar tsarkakewa shine ziyarci sauna ko sauna. Saboda high zafin jiki duk pores bude, jiki da aka samu daga babban adadin abubuwa masu cutarwa. Wannan tsari zai iya taimakawa wajen shan lokacin shayi ko shayi mai shayi ko marigold.

Tanadi kariya daga fata

Bayan tsaftacewa, dole ne a dawo da kariya, tun da yake saboda cin zarafin fim na hydrolysed a cikin fata cewa matsalar mai da ruwa ya damu. A sakamakon haka, fatar jiki ya bushe, rashin tausayi da fushi.

A wannan yanayin, kulawa mai kyau na fata a cikin bazara zai taimaka wajen sake farfadowa da tsohon radiance, mayar da ladabi da santsi. Don wannan, wajibi ne don samar da laima da abinci mai gina jiki ba kawai daga waje tare da taimakon masks, amma ta hanyar cinye ruwa da bitamin da yawa. A ranar da kwayar halitta ta shafe bayan hunturu, ba kasa da lita 2 na ruwa ba, yawan 'ya'yan itatuwa ko kayan lambu, kuma idan ya cancanta, yin amfani da bitamin kwayoyin chemist. A cikin wannan akwati, kafin sayen kayan magunguna, an bada shawara cewa ka fara tuntubi likita wanda zai tabbatar da abin da bitamin da abubuwan da aka gano sun kasa.

Menene ake nufi don amfani da moisturizing da kuma inganta fata?

Gyaran fata na fata a cikin bazara yana dauke da moisturizing kuma kawai bayan abincin. Sabili da haka, yayin da epidermis yana da karfi a wanke, ba da creams tare da abubuwa masu gina jiki da kuma amfani da magunguna da kuma masks. Good sakamakon ba kefir mask da Bugu da kari daban-daban bitamin a capsules, wadda za ta taimaka ba kawai moisturize, amma kuma kare fata.

Akwai wasu abubuwa, buƙatar abin da fata yake gani a cikin bazara. Tips A kan aikace-aikacen bitamin kwayoyin chemist:

• Vitamin A mayar da rigakafin jiki.
• Vitamin E mayar da ruwa balance da kuma taimaka wa Tarurrukan na hydrolipidic film, babban kariya na fata.
• Vitamin C yana kare fatar jiki daga kyauta kuma yana mayar da sauti da haɗi.
• Vitamin B6 zai cire wulakanci da kumburi na fata.

Duk da haka, kafin ka fara kula da fuska, kana buƙatar kula da yankin mafi matsala, wanda ake kira T-zone.

Matsaloli na T-zone

Shine a yanki na T-zone na iya bayyana a cikin akwati, koda kuwa fatar jikin kanta ya bushe. Kuma wannan ba alama ce ta fatiness na fata, amma sigina game da rashin jin dadi. Lokacin da fim ya fadi a jikin fata, jiki yana kokarin kare shi ta hanyar amfani da wasu albarkatun, wato sebum. Saboda haka, kokarin ƙoƙarin kawar da ƙazamar maras kyau tare da taimakon ma'aikata masu tasowa, kawai ka kara da halin da ake ciki.

Kula da matsalar fata a cikin bazara ya kamata hada da yafi moisturizing creams dauke da hyaluronic da lactic acid. Ya kamata a zabi wakili bisa ga irin fata, za a iya yanke hukunci mai kyau ta hanyar ɓacewa da raguwa da jin dadi bayan amfani da kirim.

Janar kulawa

Hanyoyi na kulawa da fata a cikin bazara suna nuna wasu ƙuntatawa a rayuwar yau da kullum.

Kada kayi amfani da ruwa daga famfo don wanke fuskarka, yana dauke da adadin chlorine. Mafi kyawun zaɓi shine amfani da thawed ko ruwan kwalba. Idan saboda wasu dalili ba wannan ba zai yiwu ba, kana buƙatar kawar da kashi na chlorine. Don yin wannan, matsa ruwan da aka daskarewa a cikin kwalban, narkewa a dakin da zazzabi kuma a yarda ya shirya.

Kada kayi amfani da sabulu na yau da kullum don wankewa, a wannan yanayin, kulawa da fata a cikin idon ruwa ya fi kyau tare da taimakon gurasar giya, dace da nau'in fata.

Gyaran kayan shafawa mai yawa, amfani da tsabta mai tsabta tare da ƙari na tarar ultraviolet.