Kiwon lafiyaMata ta kiwon lafiya

Shin nettle a lokacin haila?

Haila ne sau da yawa tare da wani yawan cututtuka ba mafi m. Ciwon kai da kuma rashin jin daɗi a cikin ciki, cuta na narkewa kamar tsarin, rage aikinta da kuma yanayi swings - wannan sa ne saba wa mata da yawa. Abin da za a iya yi don tsira da m kwana tare da kadan asarar? Traditional magani offers da dama da girke-girke. Shin tasiri, misali, a kowane wata nettle.

Abin da kaddarorin nettles?

Sau da yawa da dalilin da tabarbarewar jihar kiwon lafiya a lokacin hailar zub da jini ne a manyan jini hasãra. Lura da wannan sabon abu zai iya zama saboda matalauta clotting. Kamar haka tabarbarewa.Idan da jini, shi ne kasa gina jiki dilution iya faruwa. Talauci tsare da clotting iya zama da kanka - shi ne tsawo da nauyi hailar zub da jini. Ko yana da ha ari, da kuma abin da ya yi tare da nauyi hailar lokaci? Za a iya warware wannan matsala ta wurin shan ganye infusions da decoctions. Musamman tasiri nettles - shi ya ƙunshi bitamin K da sauƙi shirya jini clotting. Har ila yau, wannan shuka ne mai arziki a cikin alli da antioxidant - bitamin C. Yana da ga wadannan dalilai nettle haila a matsayin amfani.

Yadda za a yi amfani da nettles for kyautata a lokacin haila?

Domin warkewa dalilai, yi amfani sabo ne ruwan 'ya'yan itace na magani shuke-shuke, infusions da decoctions na sabo ne da kuma bushe raw kayan, kazalika da barasa tinctures. Mun bayar da ku da dama, girke-girke da za su taimake a cikin taron cewa wani ciwon ciki, kuma akwai sauran hankula cututtuka a lokacin haila.

  1. Domin juicing, za ka iya amfani da ganye, kuma mai tushe na shuke-shuke, kamar yadda matuƙar sun sabo. Kai da ruwan 'ya'yan itace da abinci 3-4 sau a rana. Kafin amfani da shi dole ne a diluted da ruwa a cikin wani rabo na 1: 4, a cikinsa 1 part - nettle ruwan 'ya'yan itace. A lokaci daya kamata su dauki fiye da daya teaspoon.
  2. Don shirya dace sabo ne ko bushe nettle. Daya gilashin ruwa wajibi ne don yin 2 tablespoons na ganye. Tafasa da broth ya kamata game da 5-10 minti on zafi kadan, sa'an nan ka bukatar ka ba shi bane girkawa for about 30 minutes (za ka iya a wani thermos). A sakamakon ƙãre kofin broth ya kamata a raba 3-4 kullum ci, ya sha, a kan komai a ciki.
  3. Ya taimaka a nettle a kowane wata, kuma a matsayin giya jiko. Wannan na bukatar da sabo ne ciyawa, daya daga wanda shi ne ya zuba goma sassa vodka. A ranar farko ta jiko ya kamata a kiyaye a cikin haske, domin na gaba 8 kwanaki ya kamata a sanya a cikin wani duhu wuri. Gama samfurin adana a cikin firiji, kai kafin abinci ga 25-35 grams sau uku a rana.

Shin nettle yana a kowane wata contraindications?

Kariya dauki nettle daraja dukkan mutane tare da al'ada ko high matakan da jini clotting. Daya kamata ba cũtar rare girke-girke a kan tushen da wannan shuka ne wadanda suka sha wahala daga cututtuka na zuciya da jini. Tsananin haramta abin sha wakili tushen nettle igiyar ciki zub da jini ba alaka da hailar sake zagayowar.

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