Mene ne flatulence? Yadda sauri rabu da shi?

Mene ne flatulence? Yadda sauri rabu da wannan m yanayin? A wadannan da sauran tambayoyi za mu amsa a wannan talifin ne.

janar bayanai

Kafin mu gaya muku yadda za a sauri rabu da bloating, ya kamata ka gaya mini abin da yake a pathological yanayin.

A likita Kalmar "bloating" ne Girkanci asalin. Fassara zuwa Rasha, yana nufin "busa" ko "ya dauke sama". Saboda haka, zai iya a amince a lura da cewa flatulence - wannan wuce haddi da gas jari a cikin hanjinsu. Ta yaya irin wannan jiha? An halin ciki kumburi, kazalika da} arfin mugunya narkewa kamar gas.

siffofin da cutar

Me ake mutane da yawa sha'awar wannan tambaya na yadda za a sauri rabu da flatulence a cikin hanjinsu? Gaskiyar cewa irin wannan wani m jihar ne kusan ko da yaushe tare da wani jin nauyi a ciki, belching, ciki bulging, hiccups, spasmodic hare-hare na zafi, wanda yawanci bace bayan wucewa flatus. Wani lokaci flatulence zawo jũyar da maƙarƙashiya.

'Yan mutane san, amma a wani lafiya adult a cikin hanji da kuma ciki ya ƙunshi game da 1 lita na gas. Matsayin mai mulkin, suna kafa saboda da aiki rai na hanji kwayoyin. Yadda aka saba, balagaggu a lokacin defecation da kuma shi ne nuna a kowace rana kamar 100-500 ml na gas.

Idan haƙuri yana fama da bloating, ƙara da fitarwa gas na iya zama har zuwa 3 lita ko fiye. A cewar masana, irin wannan cakuda lafiya mutane ya hada da nitrogen, carbon dioxide, da oxygen, hydrogen, methane da kuma adadi kaɗan na ammonia, hydrogen sulphide da kuma maras tabbas mercaptans.

Sanadin

Me ya sa babu flatulence? Yadda za a rabu da sauri daga wannan m yanayin? Ya kamata nan da nan a lura da cewa biyu tãyar da tambayoyi suna inextricably nasaba. Kafin a ci gaba da lura da ƙara gas samar, shi wajibi ne su gano dalilin da ya faru.

Likitoci suka ce cewa bloating iya faruwa ba kawai saboda kasancewar kowane Pathology, amma kuma ta hanyar cin takamaiman abinci ke dauke da manyan yawa na carbohydrates. Saboda haka, m yanayin tare da ya wuce kima jari na gas a cikin hanji, zai iya faruwa saboda:

• abinci cewa arna a cikin samuwar gas (shi wake kayayyakin, sosai carbonated abubuwan sha, apples, kabeji, da dai sauransu ...).
• abinci da cewa yana sa fermentation tafiyar matakai (misali, wannan ya hada baki gurasa, giya, kvass, kombucha da sauransu).
• kiwo kayayyakin (musamman a mutane da lactose rashin ha} uri).

Sanadin pathological yanayin

Yadda za a rabu da bloating da kuma flatulence? Wannan tambaya dole ne dole yi sha'awar a cikin waɗanda suke tare da ƙara flatulence ne m.

Masana sun ce cewa flatulence ne fairly na kowa alama na wasu cututtuka, kamar:

• m hanji cututtuka.
• hanji dysbiosis.
• cuta flatus.
• gastrointestinal fili cututtuka (msl, pancreatitis, colitis, enteritis, hanta cirrhosis, da dai sauransu ...).
• helminthiasis, ko ake kira hanji parasites.
• hanji toshewa.
• hanji atony saboda peritonitis.
• neurosis.
• sauran kumburi tafiyar matakai a cikin hanji.

Ya kamata mu ma lura da cewa irin wannan yanayin zai iya ci gaba a sakamakon ingestion mai yawa iska yayin cin abinci.

Flatulence: yadda za a sauri rabu da?

Jiyya na irin wannan m jihar ya zama hadaddun da hada symptomatic da pathogenetic etiotropic far. Duk da haka, ya kamata a lura da cewa idan sabili da} arfin samuwar gas ne da wani ciwo da cewa da farko duk da dakarun kamata a directed zuwa lura da tamkar cuta.

symptomatic far

Kada flatulence bi? Yadda sauri rabu da wuce haddi da gas a cikin hanjinsu? Da farko wajibi ne don symptomatic far. Ya kamata a da nufin rage zafi syndromes. Yawanci, irin wannan magani ya shafi shan antispasmodics matsayin "shpy" ko "drotaverine". Idan jihar a tambaya aka lalacewa ta hanyar aerophagia, ya kamata ka dauki dukkan matakan da suka dace don rage ingestion na iska a lokacin abinci ci.

pathogenetic magani

Yanzu ka san abin da bloating. Yadda za a rabu da sauri? Kunna carbon, "Fosfalyugel", "Enterosgel" - a sorbent, kyale su ɗaure da excrete duk mai guba abubuwa. Duk da haka, da suka ba da shawarar yin amfani da na dogon lokaci saboda da zai yiwu ya faru na gagarumin sakamako masu illa.

Har ila yau pathogenetic far shafi yin amfani da:

• Enzymatic jamiái wanda dauke da narkewa kamar enzymes muhimmanci inganta aiki na hanji (msl, wani "Pancreatin", "Mezim").
• Defoamers lalata kumfa, Ina nufin gas tara a cikin hanji. Bugu da ƙari kuma, irin shirye-shirye inganta tsotsa iya aiki na ce jiki, da kyau sakamako a kan ta motility da kuma da karfi da carminative Properties (msl, "Simethicone" "Dimethicone").

causal magani

Wannan hanya na lura ne da nufin magance dalilan da sa gas a cikin hanji.

Flatulence, wanda aka sa saboda inji effects (msl, saboda hanji marurai, maƙarƙashiya), a Hanyar far zai dogara ne a kan data kasance cuta. Lokacin da marurai yi tiyata da kuma a lokacin tsawo maƙarƙashiya samun wajabta laxatives.

A tsauri rare flatulence jamiái da ƙara na hanji motility (msl, "Reglan").

Domin normalize aiki na ce dalĩli, kazalika don kawar da dysbiosis kamata dauki probiotics dake dauke da live kwayoyin.

A sauri hanya za mu bi da

Yanzu ka san yadda za a warkar da flatulence. Yadda za a rabu da sauri? Allunan dauka a cikin wannan jiha, an sayar a duk Pharmacy. A mafi yawan abin dogara, tasiri da kuma lafiya da magani ga flatulence ne "Espumizan". Bisa ga umarnin, ba shi da wani contraindications da za a iya dauka da mutane na ci-gaba shekaru, ciki da kuma reno mata, kazalika da marasa lafiya da ciwon sukari mellitus.

rage cin abinci

Abin da ya haddasa flatulence? Yadda sauri rabu da wannan cuta? Sau da yawa sosai cikin hanyar wannan yanayin ne ci na wani abinci. Saboda haka yana da muhimmanci sosai su bi a rage cin abinci a yaki da flatulence.

Don kawar m sabon abu, shi wajibi ne don daidaita cin abincin nasu, kuma ba up m abinci. Wannan zai taimaka da abinci assimilated sauri, da kuma iskar gas - ba su tsaya a cikin hanjinsu.

Domin kyautata hãlãyensu, kazalika rigakafin maimaita bloating likitoci bayar da shawarar a ware daga abinci da abinci da sa wuce kima gas. Yawanci, wadannan sun hada da kamar:

• baki gurasa, 'ya'yan itatuwa Citrus, berries.
• legumes, 'ya'yan itãcen marmari.
• kabeji, albasa, tumatir.
• prunes, Peas.
• radish, yin burodi, lentils.

Har ila yau, nutritionists bayar da shawarar watsi da yin amfani da dukan madara, milkshakes da ice cream. Bugu da ƙari kuma, shi ya kamata manta game da taushi drinks, kvass da giya.

Don kawar dysphagia rika ci abinci sannu a hankali, tauna shi sosai.

Idan hanyar flatulence aka hadiya matsanancin yawa daga iska, wajibi ne a daina abin taunawa. Har ila yau bukatar kasa magana a tebur.

Nutritionists ce cewa yana da matukar amfani ga ta dace narkewa zuwa tsara don ya ciki azumi kwana. Za su ba da damar mayar da narkewa kamar fili da kuma rabu da gubobi. A cikin wadannan kwanaki bada shawarar yin amfani kawai kadan Boiled shinkafa. Har ila yau, za a iya unloaded da taimakon yogurt, amma shi ne kawai a cikin taron cewa haƙuri yana da wani lactose rashin ha} uri.

Don kunna hanji da kuma inganta ta motility likitoci bayar da shawarar kullum yin yawo da kuma aiki salon.