Wasanni da kuma FitnessNauyi asara

Jikin shigar ga nauyi asara ciki a gida. The aka gyara domin cakuda

Abin baƙin ciki, mace ta jiki ne a jari na mai a cikin kugu da kuma tarnaƙi, ko da kuwa ta aiki da kuma rage cin abinci. Idan motsa jiki da kuma rage cin abinci ba aiki, za mu bayar da shawarar a yi kokarin kwatanta daya mafi m da ingantaccen Hanyar: Kintsa for slimming ciki a gida. Wannan hanya ceton ba kawai a kan wuce haddi da santimita, amma kuma a kan cellulite. Ta hanyar amfani da halitta gyara, jiki wraps da babu illa idan ɗauke shi zuwa lissafi duk shirinsu: gaban rashin lafiyan halayen ga gyara kunshe a cikin cakuda. babu varicose veins da kuma kumburi pelvic gabobin.

Mene ne mafi tasiri ga nauyi asara jiki kunsa

Anti-cellulite jiki shigar kamar, kazalika ga nauyi asara ne na iri biyu: sanyi da kuma zafi. Dangane da ake so sakamakon ance daya daga cikin iri, amma sau da yawa amfani da duka biyu, alternating a ko'ina cikin shakka. A jerin hanyoyin, kamar jiki wraps ga nauyi asara ciki a gida ne:

  • inganta tafiyar matakai na rayuwa, da ya kwarara daga Lymph da jini ya kwarara.
  • farfadowa, tsarkakewa da kuma rejuvenation.
  • jikewa da wetting shi da bitamin da kuma ma'adanai.
  • kawar da gubobi da kuma m ruwa.

Duk wannan take kaiwa zuwa fata tightening, rage jiki mai kuma dawo da na jiki a kudi na amfani microelements.

Kintsa hanya

Kintsa ba ya bukatar wani musamman da dabarun, da babban kudi kudi da kuma m kokarin. Don yin wraps ga nauyi asara ciki a gida bukatar musamman fim ko yarwa zanen gado, da cakuda dafa shi da juriyarsu, da yawan baya hanya ya kamata a kalla 12. Kafin Kintsa bada shawarar shirya fata: rike shi ko goge wuya soso don kunna jini rafi . Bayan wrapping dole ne moisturize fata, tun da abun da ke ciki na wasu garwayayye hada da aka gyara wanda shi ya bushe. Duration na lura shi ne daga 40 minti daya da rabi hours, wanda shi ne mafi alhẽri da za su gudanar da dumi da kuma m, msl, kwance a karkashin bargo tare da wani kofin ganye shayi.

Jikin shigar ga nauyi asara ciki a gida: girke-girke

  • Mai kunsa. ga masana'antu 20-30 ml daga cikin cakuda zai bukaci a m tushe mai (almond man fetur, man zaitun, apricot, peach, ko innabi iri) ga wanda aka kara 2-5 saukad da muhimmanci mai (orange, cypress, Mandarin orange, Rosemary, garehul, itacen al'ul). Kafin ka yi amfani da cakuda a kan fata, shi ne mai tsanani a cikin wani ruwa mai wanka.
  • Amai kunsa film slimming ciki ne contraindicated ga mutanen da tare da wani alerji zuwa wannan samfurin na beekeeping. Wanda ya ɗauko shi da kyau, cewa shi ne wuce yarda da sa'a, saboda zuma ne ba kawai don rabu da mai, da shi ta kawar cellulite, da kuma fata zai yi yãgaggun leɓɓa kuma toned. Kintsa bukatar halitta taushi zuma ko mai tsanani a kan wani tururi wanka. Domin mafi girma da tasiri, ya ƙara da muhimmanci mai da anti-cellulite sakamako.
  • Tsiren ruwan teku wraps, duka sanyi da zafi, iya a cikin wani gajeren lokaci zuwa cire subcutaneous mai da cellulite. Dalili na wannan Kintsa ne kelp: Fresh dukan zanen gado ko foda.
  • Clay jiki kunsa sanya daga blue lãka. Wannan m samfurin aiki abubuwan al'ajabi: shi yana da gaske warkar Properties. Bugu da kari ya rage nauyin da kunnawa da outflow na Lymph da jini ya kwarara hanzari. Blue foda ne diluted da ruwa zuwa wani uniform daidaito da kuma amfani da fata.

contraindications

Duk da dukan halitta da kuma halitta sinadaran, shi ne tsananin haramta yin wraps:

  • a lokacin daukar ciki.
  • gynecological cuta.
  • a gaban wani marurai.
  • varicose veins.
  • fata cututtuka.
  • tare da cardio-jijiyoyin bugun gini dystonia.

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