Caloric abun ciki a cikin "CFS" da kuma tarihin alama

Garland David Sanders (09.09.1890 - 16.12.1980) - wanda ya kafa kundin abinci mai suna KFC. Alamar tana da sunan - "Gurasa kaza daga Kentucky" (a cikin asali - Kentucky Fried Chicken, ya rage KFC).

Mista Sanders shine mafi kyau a lokacin dafa abinci a cikin tukunya tare da kayan yaji da ganye, bisa ga tsarin girke-girke na musamman, kuma ya mayar da ita zuwa kasuwanci a shekarar 1952. Hanyoyin da ke cikin sanders na Sanders daga wasu gidajen abinci mai sauri shine iri-iri iri-iri. Kuma calorie suna cikin "CFS", za mu yi la'akari a cikin labarinmu.

Tarihin mujallar mota Garland Sanders

Future miliyoniya haife shi a wani matalauci manomi ya iyali a Indiana. Mahaifina ya yi kadan, amma iyalinsa na mutane 5 su zauna.

Lokacin da yaron ya yi shekaru shida, an kashe mahaifinsa, mahaifiyarsa kuma ta tafi aiki, ta bar Garland don kula da dan uwansa da 'yar'uwarsa. Kuma maimakon yin makaranta, ya damu da 'yan yara kuma ya dafa musu abinci. Wannan shi ne abin da ya haifar da ci gaba da fasahar Sanders. Ya ɗauki watanni da yawa domin ya san duk kayan girke-girke don abinci na iyali.

Brand KFC

Lokacin da ya kai shekaru 10, yaron ya fara samun kansa. Aikin farko na aikin da ya samu a gona makwabta - mataimakin. Kuma tun yana matashi, sai ya fara jagorancin rayuwarsa mai zaman kanta, ya bada kansa, ya rayu daga danginsa. Ya canza aikin yi shekaru da yawa ba tare da tsayawa ko'ina ba, kuma wannan ya ci gaba har sai ya kai shekaru 40.

Amma a 1930 kome canza - Sanders bude a Corbin (Kentucky) a jiki shop, inda ya fara rayayye ci gaba da wani kasuwanci - for Catering azumi sabis. Yawancin matsalolin da ya kamata a samu daga mahalarta mai zuwa, amma ya sami nasara a shekarunsa 70, lokacin da abokansa suka kasance daruruwan gidajen sayar da abinci na Amirka da sayar da kayan sa hannunsa bisa ga wani kayan girke-girke na musamman.

Amfanin makamashi na abinci a gidajen abinci mai cin abinci mai sauri

Hanyoyin caloric (ko makamashi) na kayan abinci shine yawan makamashi da karfin jiki ya samu don kulawa da rayuwa da kuma aiwatar da dukkan matakan da suka dace. Zaka iya samun shi daga abinci yayin da ake narkewa.

Ana auna darajar makamashi a kilocalories. Ga kowane zamani, kana buƙatar yawancin ku na yau da kullum da kayan abinci. Tun da KFC alama ba wai kawai game da ingancin samfurori da aka yi amfani da shi ba, amma har ma game da lafiyar masu amfani, yana samar da cikakkun bayanai game da adadin kuzari a "CFS".

Abubuwan da ke cin abinci gidajen abinci mai sauri

A kowane gidan cin abinci mai azumi yana da burgers da nauyin halayen makamashi. A kwanan wata, ɗaya daga cikin burgers da aka fi son a cikin cibiyar sadarwa na Sanders shine "Fresher", tun da batun calorie na "Fresher" a cikin "KFS" shine 331.00 kcal (ta 100 g). Amma me yasa tambayar da ke cikin calories ya kasance a yau a lokacin da aka ciyar da abinci mai sauri?

A halin yanzu, babu mai mamaki da kalmar "abinci mai sauri". Kuma, watakila, kowa da kowa ya san sababbin gidajen cin abinci na abinci. Wadanne dalilai ne wannan batu yake bukata kuma yana ci gaba da samun karfinta? Bari muyi la'akari da wasu lokuta masu mahimmanci:

1. Tattalin arziki. Kowane mutum zai iya iya cin abinci. Kuma gudanar da ayyukan yau da kullum bazai yarda da ragowar masu amfani da su su fāɗi ba.
2. Tsarin menu daban. Zaɓin yin jita-jita zai biya bukatun kowane abokin ciniki.
3. Ku ɗanɗani abinci. Sauces da seasonings ƙara roko zuwa abinci.
4. Abinci ba tare da jira ba. Babu buƙatar tsawon minti 30-40 don jira ga tasa. An shirya menu a irin wannan hanyar da cin abinci ke ɗaukar ba fiye da mintina 15 ba.
5. Availability. A cikin kowane gari akwai gidajen cin abinci da yawa.

Kuma abin da kawai ya damu game da abinci mai sauri shine babban adadin calori na jita-jita. Alal misali, babban sandwich Sanders "Sanders" yana da ƙunshi calori na "KFS" na 276.00 kcal.

Abubuwa mara amfani da cin abinci mai sauri

Dukan masu cin ganyayyaki suna da irin wannan ra'ayi game da dabi'un halaye na gidajen cin abinci mai sauri:

1. Abincin calorie mafi girma. Kusan duk abin da aka shirya a nan ya ƙunshi yawancin adadin kuzari.
2. Kasancewar ƙwayoyin furotin, wanda aka kafa a sakamakon frying man da ake amfani dasu don dafa abinci.
3. Don bunkasa dandano a cikin abincin abinci da kuma wadanda ake amfani da su.

Babu shakka, babu wanda zai yi jayayya cewa wannan abin cutarwa yana lalatar da tsarin narkewa da tsarin tafiyar da jiki na jiki. Amma idan kun bi ma'auni a komai, to, babu abin da zai faru. Saboda haka, idan ka dauki karamin rabo maimakon babban abu, zaka iya samun, alal misali, darajar darajar fries na Faransa a cikin "KFS" a cikin 70 g - 193.22 kcal, kuma a 120 g - 331.20 kcal, a cikin wannan basset (240 g) Ya riga ya zama 662.40 kcal.

Bugu da ƙari, gidan abinci mai cin abinci mai azumi bai kamata ya ci gaba da jin yunwa ba kuma kana buƙatar nazarin abin da ke cikin calorie cikin layi. Yanzu don sayar da jita-jita a cikin "CFS" an ba da shawara don abun da ke ciki na sunadarai, fats, carbohydrates da adadin kuzari.

Caloric abun ciki na rare yi jita-jita a KFC

Ya kamata a lura cewa a cikin KFC menu akwai ba kawai high-kalori abinci, amma kuma low-calories abinci. Alal misali, oatmeal, cuku da wuri, gwaiguwa tare da bytes, pancakes tare da jam don zaɓar daga, salads da yawa fiye. Alal misali, yawan abincin na Italiyanci ya yi a "KFS" - 431.00 kcal. Buƙatar yana da ƙarfi a cikin cibiyar sadarwa na CFS da karamar alama, wadda ta haifar da ci gaba da alamar. Saboda haka, nono ba tare da fata ya ƙunshi 110 kcal ba, kuma kafa ya ƙunshi 120 kcal.

Sabili da haka, za ka ga cewa matsalar matsalar calorie mai girma a "CFS" za a iya warware ta hanyar ɗaukar samfurori masu dacewa.

Bugu da ƙari, gagarumin alama, akwai kayan yin jita-jita wadanda ba su da kwarewa: fries Faransa, burgers, salads, rolls. Kowane ɗayansu suna tare da tebur na calorie na jita-jita a "CFS", wanda ya ba wa baƙo damar yin tunani a kan tsarinsa kuma bai damu ba game da adadi.