A Sanadin bloating da gas samuwar in yara da kuma manya

Sau da yawa, mutum kwayoyin kasa. Wannan na iya zama mafi daban-daban mamaki na rashin jin daɗi ga mai shi. A wannan labarin na so in bincika Sanadin bloating da gas samuwar.

terminology

A farkon, muna bukatar mu fahimci sharuddan da cewa an yi amfani da baje a cikin wannan labarin. Saboda haka bloating. wannan sabon abu ne sau da yawa ake kira "flatulence" a wani likita yi ko "flatulentsiya". A mutane kuma ce kawai - "gassing". Shi ne na musamman yanayin jiki lokacin a cikin hanji saboda wani adadin dalilai accumulates mai yawa gas. Sun iya sa ba kawai rashin jin daɗi, amma kuma zafi.

symptomatology

Mene ne bayyanar cututtuka zai iya tsayar da mutane daga bloating? Flatulence za a iya tare da wadannan jihohi:

1. Abin mamaki na "bloating" na ciki.
2. Nauyi a cikin ciki.
3. Carminative. Sau da yawa tare da m sautuna.
4. Burp.
5. A bad iyawa a cikin bakinsa.
6. Rage ko cikakken rashin ci.
7. Irritability, wani rauni, malaise.

A dalilan

Saboda haka, abin da su ne mafi asali Sanadin bloating da kuma iskar gas samar? Da farko ina so in ce cewa gas a cikin hanji samar da kwayoyin da suke a cikin ciwon rayayye ferment carbohydrates (ba tare da na farko "magani" a cikin kananan hanji). Saboda haka, za mu iya zana wani sauki ƙarasawa da cewa, babban dalilin ne gas samuwar yana shan wani abinci.

Dalilin 1. Abinci

Saboda haka, mun yi la'akari da babban Sanadin bloating da gas samuwar. Kamar yadda riga aka ambata a sama, da farko na su - abinci. Bayan duk, wasu abinci na iya zama wani wakili provocateur na jihar ta sharri. Wannan Gaskiya ne, na abinci da suke da arziki a zare. Amma ya bar su gaba daya ne ba zai yiwu ba, domin ban da gaskiyar cewa ba za su iya haifar da karin samuwar iskar gas a cikin hanjinsu, har yanzu suna wasa da kuma mafi muhimmanci wajen aiwatar da narkewa abinci da gastrointestinal fili. Mene ne wadannan kayayyakin?

1. Legumes.
2. Sabo kayan lambu.
3. Nunannun 'ya'yan itatuwa.
4. Dukan hatsi.

Don ƙara gas samuwar kuma iya sa daban-daban iri abin da ake ci kari, wanda aka hada da cellulose (ciki har da gwanjo plantain). Musamman shi ne m lokacin gudanar a rage cin abinci na wadannan kwayoyi a nan ma hanzari. Bugu da kari, bloating kuma flatulence, za ka iya "samun" idan ka ci abinci da ake kira "azumi abinci".

Dalilin 2: Diet

Sanadin bloating bayan cin boye a cikin wani iri-iri na kurakurai a cikin mutum rage cin abinci. Abin da, sa'an nan, dole ne mu san da kuma tuna?

1. Legumes iya inganta flatulence 10 sau.
2. Idan kana so ka kauce wa flatulence da kuma bloating, shi ne mafi alhẽri watsi da wuce kima da kuma ma m amfani da abinci kamar kabeji, zobo, inabi, alayyafo, raspberries, gooseberries, zaki apples, kwanakin, zabibi, giya, daga, ruwan kasa burodi.
3. Raw kayan lambu ya kamata ci a kananan yawa. Suna mafi kyau Boiled ko steamed.
4. Hakazalika, shi wajibi ne don shirya nama da kaji. Too m da soyayyen abinci kuma iya taimakawa wajen ɓarna, aiki gassing da flatulence.
5. Ya kamata ci kawai a cikin quiescent jihar da kwayoyin. Wannan ya kamata a yi a zaune. Abinci dole ne a chewed a hankali, a hankali. Har ila yau, likitoci ba su bayar da shawarar da abinci don wanke saukar da ruwa.

Dalilin 3. Ruwa

Mun la'akari kara da Sanadin bloating da gas samuwar. Gubar to irin wannan m yanayin nan ne ma ruwa amfani.

1. Idan ka sha da yawa soda.
2. Idan ka ba zato ba tsammani canza saba wa jiki ruwa (wannan ya faru a lokacin da wani mutum ya motsa zuwa wani lokaci a cikin wani sabon yankin na zama - to ziyarci hutu, da dai sauransu).
3. Idan wani mutum likes sha ruwa, abinci.

4. A dalilin hadiya Air

Mene ne Sanadin m bloating? Saboda haka, shi yana iya zama da yawa na al'ada, da kuma sau da yawa hadiye iska. Ya kamata a ce cewa kowane mutum kullum ingests wani adadin da shi. Yana faruwa a lokacin cin abinci, ana sha, magana. Wannan shi ne al'ada. Amma a wasu lokuta, yana yiwuwa ya kama da yawa iska, wanda zai iya haifar da manyan taru a cikin hanji. Sashe na zai fito da wani gamba, wani sashi na jiki za su bar cikin wasu a wani halitta hanya. Idan mutum ya iya ingest da yawa da suka wuce haddi iska (wadda take kaiwa zuwa bloating da kuma wuce kima gas samuwar)?

1. Wannan yakan faru ne ga waɗanda mutanen da suke son su tauna danko.
2. Flatulence barazanar waɗanda ke son magana yayin cin abinci.
3. Har ila yau, wuce haddi da iska shiga jiki a lokacin da wani mutum ya sha ruwa ta rauno.
4. Likitoci suka ce cewa ba lallai ba ne su wanke saukar da abinci da ruwa. Yana kuma take kaiwa zuwa gas.
5. Wahala daga wannan matsalar kamar yadda da kyau, da kuma mutanen da suka so a ci "a kan tafi".

Dalilin 5. Danniya da kuma m salon

Menene wasu sauran Sanadin m bloating? Saboda haka, wannan na iya zama ya fi kowa damuwa ba. A wannan yanayin, da jiki ya kasa. Wannan na iya zama kusan wani abu. Ciki har da flatulence. A irin wannan sabon abu kuma results a cikin wani ba daidai ba hanyar rayuwa. Menene wannan yake nufi?

1. Jiki rashin aiki. watau a lokacin da wani mutum ne m, sedentary salon. Masana kimiyya sun ce a cikin wannan hali mafi sau da yawa slows hanginsu, akwai iya zama maƙarƙashiya, wanda suna tare da aiwatar da fermentation da putrefaction a cikin ƙananan ƙungiyoyin (wadda take kaiwa zuwa aiki gassing).
2. A daidai ba ne hanyar rayuwa shi ne sau da yawa wani mutum da aka kamu da "m hanjinsu", wanda kuma ya tare da ƙara gas samar.
3. Har ila yau, dole ne a ce cewa mutum ya kamata isasshen lokaci ya huta na jiki zuwa aiki yadda ya kamata. Da muhimmanci sosai a wannan harka shi ne m barci. Kamar yadda hanjinsu iya "huta" da kuma samun shirye domin aikin.

Dalilin 6. Age

Menene wasu sauran Sanadin tsanani bloating? Saboda haka, wannan sabon abu ne sau da yawa gani a cikin tsofaffi. Wannan shi ne saboda shekaru da alaka da canje-canje a cikin jiki. A tsawon lokaci, tsokoki na hanji raunana, wanda ya haddasa flatulence. A asibiti yi, wannan yanayin ne ake kira "shekaru Aton".

Dalilin 7. Title

Ya kamata kuma ce cewa Sanadin bloating a maza (da mata) za a iya hade da masu sana'a ayyukan. Saboda haka, masana sun ce karin gas sau da yawa sha hawa. Wannan sabon abu ne da ake kira "high-tsawo hawa." Sai ya faru duk ta canza matsa lamba a lokacin da hau zuwa wasu tsawo.

Dalilin 8. Shan magunguna

Mene ne Sanadin bloating babba ciki? Saboda haka, domin irin wannan sabon abu na iya haifar da shan wasu magunguna.

1. Maganin rigakafi. A lokacin da liyafar ne sau da yawa halaka su da hanji microflora, wanda ya haddasa wani ƙara flatulence.
2. Laxatives. Idan wani mutum muzguna su da dabara, shi zai iya kai wa ga flatulence, bloating. A irin wannan sabon abu ya shafa da Ladies da suke so su rasa nauyi da tsaftacewa jikinka da taimakon kamar irin na'urorin kiwon lafiya.

9. hanyar cuta

Wasu cututtuka - shi ne ma babban Sanadin bloating da tashin zuciya. Idan da wadata da wasu kayayyakin, da kuma samun magani ya kamata ba sa wannan yanayin, shi wajibi ne don duba da gastroenterologist. Hakika, da cin zarafin iya zama wasu cututtuka. Saboda haka, flatulence, distension na ciki zai iya nuna cewa mutum yana da diverticulitis, ulcerative colitis, ciwon daji ta hanji, Crohn ta cuta ko wani cuta.

10. Dalilin maƙarƙashiya

Akwai haddasawa bloating bayan da abinci. Saboda haka, wannan na iya zama mafi kowa maƙarƙashiya. A irin wannan yanayi wani mutum ne da jari na tumbi da cewa ya hana ta al'ada na lokaci-lokaci sallama na gas. Su tara a cikin jiki, wanda ya haddasa bloating, rashin jin daɗi da kuma sauran m majiyai.

11. Dalilin abinci rashin ha} uri

Menene wasu dalilai domin busa babba ciki? Saboda haka, idan mutum bayan cinyewa wani abinci kallon irin wannan jiha, shi wajibi ne don ka nemi taimakon likita. Lalle ne, shi yana iya zama cewa jiki kawai ba zai iya ko bai sani ba yadda za a aiwatar da carbohydrates dauke a cikin abinci samfurin. Alal misali, ya iya zama da celiac cuta, a lokacin da wani mutum ba zai iya ci hatsi. Lokacin da amfani da akwai wuce kima flatulence, bloating.

mata

Muna son a yi la'akari da Sanadin bloating a mata. Lalle ne, sau da yawa m jima'i da wani kwatancinsa iya faruwa da kuma, ko da kuwa duk na sama dalilai.

1. Menopause. Bloating sau da yawa tamkar mata a wannan lokaci a cikin rayuwarsa (shekaru 45 zuwa shekaru 60). Duk da laifi a cikin wannan yanayin ne hormones da shafi dukan jiki, ciki har da hanji.
2. Premenstrual lokaci. Sau da yawa bloating auku a mata a lokacin da haila. Sa'an nan, a cikin wannan harka, duk da shi ne saboda hormonal canje-canje.
3. Pregnancy. Har ila yau, a lokacin daukar ciki wata mace yana da wuce kima bloating. Idan wannan ya faru a cikin ta farko trimester, da m kuma ji ba gani. Idan a karshe watanni, shi yana iya zama saboda gaskiyar cewa karuwa a size of cikin mahaifa yana sanya matsa lamba a kan hanjinsu, hana al'ada aiki.

Daga cikin dukkan sama dalilai, za ka iya zana wani sauki Tsayawa akan matsayin cewa wani hormonal canje-canje a cikin mace ta jiki zai iya sa wani iri-iri da matsaloli da kuma unforeseen yanayi, ciki har da ikon da bloating.

yara

Wadanne dalilai a can ake bloating da yaro? Idan muka magana game da jariran nan zargi saitin na gastrointestinal fili yaro. crumbs hukumomi yayin da aikin ne ba tukuna kamar yadda ya fara tasawa, su ne kawai wajen samar da kaga. Bugu da kari, har yanzu suna da rauni žwarai zuwa cikakken nike har ma da abinci da shiga jiki - madarar uwarsa ko dabara. Sau da yawa da wannan take kaiwa zuwa colic, wanda rinjayar kusan dukan yara a ƙarƙashin da shekaru uku da watanni. Mafi sau da yawa, bayan wannan lokaci da narkewa kamar fili da aka saurare zuwa aiki riga yin amfani da su cikin sabon yanayi, da kuma a irin wannan sabon abu ne da kanta vuya. Sanadin busa a ciki a wani mazan yaro sau da yawa ne a daidai cin halaye ko amfani daga waɗanda kayayyakin da taimakawa wajen flatulence. Idan iyaye da wannan doka, wajibi ne a nemi taimako daga likita. Bayan duk, wani kwatancinsa iya zama wani alama na wata cuta.

Abin da ya yi?

Bayan dauke dukan yiwu Sanadin bloating mace, mutumin da yaro, ina so in ce 'yan kalmomi game da yadda za ka iya jimre wannan matsala. Da farko muna bukatar mu tantance dalilin da ya sa wannan yake faruwa. Kuma kawai sai a fara aiki. Za ka iya amfani da wadannan magunguna:

1. Drug "Motilium". Samar da Belgium kamfanin. Yana da wani magani domin ya karu gas samar. Samuwa a cikin uku siffofin: Allunan (ciki har da lingual), kazalika da a dakatar. An muhimmin batu: ba dole sha da magani, shi hanzari dissolves a kan harshe, nan da nan suka fara ta aikin a cikin hanjinsu.
2. Drug "Bobotik". Yana saukad da Polish manufacturer, wanda su ne yafi wajabta kiddies (ciki har da wani jariri). Duk da haka, yin amfani da miyagun ƙwayoyi kuma za a iya girma. Sau da yawa, likitoci rubũta ta ga mata a lokacin daukar ciki da kuma lactation.
3. Drug "Motilak". A Rasha da makaman inda aiki aiki kashi ne synthetically halitta domperidone. Da miyagun ƙwayoyi da aka tsara don inganta hanji motility, "cire" kumburi, taimaka ji na cin abinci, regurgitation da ƙwannafi.
4. Drug "Yunienzim". India asalin. Wannan enzymatic narkewa kamar magani, dauke da sinadaran da cewa rage flatulence.
5. Drug "Enterosgel". Wannan absorbent miyagun ƙwayoyi da wani sabon ƙarni. Its main bangaren - polymethylsiloxane polyhydrate - kama da silicon soso, wanda garwaya a cutarwa abu domin kwayoyin. Samar a cikin wani manna, ko slurry. Yana yana da wani illa da za a iya amince dauka tare da wasu kwayoyi.