Kiwon lafiya, Shirye-shirye
A maganin warkar da flatulence, cewa shi ne mafi alhẽri a zabi?
Kan aiwatar da samuwar gas ne na halitta ga kowane kwayoyin, amma idan akwai wuce kima da selection, sa'an nan wajibi ne a dauki magani daga flatulence.
Sanadin flatulence
Mafi sau da yawa ya ce rashin lafiya ne saboda wani matsalar aiki na samfur na gastrointestinal fili. Idan kana da bloating kuma sau da yawa bayyana kanta a karfi tsari, shi ne mafi kyau tuntubar likita kuma kada ku riƙi wani kai-warkewa ga flatulence.
A sabili da wannan cuta na iya zama da abinci da kake shan, da kuma wanda na taimaka wa wani ya karu saki na gas, misali, kabeji, wake, radish gari kayayyakin, carbonated ruwa, baki burodi.
A wasu lokuta cikin hanyar flatulence iya zama matalauta sha na musamman na gina jiki, wanda ya auku da kasa yawan enzymes a cikin hanji. Har ila yau matsanancin gassing iya sa siffofin maruran da kuma wanda latsa kara a kan hanji, kamuwa da cuta, ko jini stagnation cewa muhimmanci kaskantar da yi da dukan gastrointestinal fili.
Sau da yawa, a cikin hanyar da wannan cuta ne kwayoyi da hana hydrochloric acid ba a ciki ruwan 'ya'yan itace, ko wuce kima ingestion na iska a lokacin da sauri abinci. Kafin ka karba magani ga flatulence, dole ne ka ƙayyade dalilin cewa shi sa.
Alamun flatulence:
- a ji na, wani nauyi a cikin ciki, kazalika da zai yiwu ya faru na ciwo mai tsanani.
- iya bayyana tashin zuciya, maƙarƙashiya, ƙwannafi, zawo da kuma asarar ci may, a cikin wadannan lokuta shi wajibi ne ya dauki ba magani ga flatulence, da kuma kawar da haddasawa.
Sau da yawa bloating auku a matasa da yara, wanda ake dangantawa da gaskiya cewa hanjinsu ba su cikakken yi ta ayyuka, shi ne mafi kowa a bai kai ba jariran. Da ya faru na flatulence a mata masu ciki saboda gaskiyar cewa matsa hanji igiyar ciki girma. A kowane hali, wata warkewa ga flatulence ya kamata a zabi akayi daban-daban da kuma ko da yaushe bayan jarrabawa ta ƙwararren likita.
lura da flatulence
Don kawar da zafi hade tare da flatulence kamata dauki spazmogoliki misali Nospanum. Har ila yau, kamar yadda wani magani domin flatulence iya dauka smektu ko kunna carbon. A wannan yanayin, idan bayyanar cututtuka na flatulence zo bayan fama da wani hanji kamuwa da cuta, yana taimaka maraba atsilakt, lineksa, Hilak forte. Amma yana da daraja a hankali kusanci liyafar absorbents (wanda sun hada da smectite da kuma kunna carbon), kamar yadda da gas da suka sha da kuma excrete yawa amfani abubuwa.
Shirye-shirye na flatulence kasu kashi wadannan iri:
- kwayoyi da cewa tsoma baki tare da samar da iskar gas, wadannan sun hada da "Disflatil", "Pepsan-P", "Espumizan".
- jamiái wanda hanzarta janye riga ya kafa gas, zai iya zama "Motilium" "Reglan".
- shirye-shirye wanda da shuka bangaren a cikin akai (dill, fennel), su suna shawarar sami yara.
Magani da kuma rigakafin flatulence - muhimmanci nuances
Shan kwayoyi daga flatulence - shi ne kawai rabin yaƙi. Shi ne daidai da muhimmanci ga iyakance rage cin abinci kayayyakin da inganta m saki na gas. Shi ne mafi kyau a farko alamun bloating je a kan wani abinci, a lokacin da cinye mafi kiwo kayayyakin, karas, gwoza, buckwheat porridge su iya rage a saki gas da kuma normalize aiki na gastrointestinal sharar gida.
Yana da kyau a gudanar da wani rigakafin flatulence fiye da da magani. Da rigakafin cutar ne a daidaita cin abincin nasu, kuma ta dace abinci ci. Wajibi ne a tauna da kai lokacin da lokacin da abinci, magana kasa, don kauce wa ingestion na karin iska.
Har ila yau, wani muhimmin factor ne jiki aiki. Babu bukatar maida tafiyar da wasanni, kawai isa ga tafiya, a lokaci guda daidaita hanji da kuma za su yi aiki mafi alhẽri.
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