A lura da ɗakunan ajiya na bitamin, da abubuwan da alama rigakafi stimulants - sauki Dandelion tushen.

Wanda bai san kananan rãnã, girma kusan a ko'ina Rasha - dandelions. Su ne na farko spring Bloom a unison da kuma faranta wa ido tare da sabo haske launuka. Suna girma a cikin inuwa, kuma a cikin rana, a gefen da gandun daji da kuma a cikin lambu - a duk inda akwai wani yanki na uncultivated ƙasar. A warmer yankuna na Dandelion iya Bloom sau biyu a kakar wasa daya, ba wani mai arziki girbi, wanda zai iya Stock sama ga hunturu.

Wannan gagarumar shuka da aka yi amfani da zamanin d Roma don magani dalilai. Na san game da ta magani Properties kuma Avicenna. Dandelion - na musamman da shuka, inda za ka iya amfani da kome da kome. Kwanduna rawaya furanni yin wani unusually dadi da kuma amfani da zuma, ya fita da mai tushe suna kara da cewa salads. Amma mafi amfani Dandelion tushen, a kan wanda maganin gargajiya da aka samar da wani yawa na girke-girke daga ko mafi tsanani cututtuka.

Saboda haka, Dandelion arziki a cikin m glycoside haramta motsa karuwa a yawan leukocytes. Yana ƙarfafa tsarin na rigakafi, taimaka wa jiki zuwa yãƙi cuta. A manyan yawan B bitamin, thiamine, riboflavin, beta-carotene, ascorbic acid inganta] aukacin metabolism, kyale sauri kawar da kanta daga gubobi. Protein da microelements (alli, baƙin ƙarfe, phosphorus) yana cika da jiki bada makamashi.

Dandelion magani ne tasiri ga mutane da yawa cututtuka. Sun yi wa ciwon sukari (cirewa daga shuke-shuke inulin), anemia, hauhawar jini, bitamin rashi, anemia. Wanke kodan na da gubobi, Qarfafa kwarangwal tsarin, rage adadin "bad" cholesterol. Milky ruwan 'ya'yan itace iya warkar da eczema kuma ringworm, fata cututtuka, har ma da wasu daban na siffofin maruran.

A fleshy tushe Dandelion dakatarda mafi hannun jari da na gina jiki da kuma magani abubuwa. Yana ƙunshi babban adadin latex - mai bada rai ruwa a cikinsa mai yawa polysaccharides da kuma sunadarai. Sun fi mayar saboda yawa haushi Dandelion tushen da ake amfani da matsayin choleretic wakili don gastritis da kuma colitis, gallstone cuta, cututtuka na hanta, a matsayin diuretic da kuma laxative. Tare da m amfani da Dandelion tushen hali da zawo.

Lokacin amfani da sama-ƙasa sassa na shuka abinci (matukar kowa a Faransa), da haushi, a maimakon haka, suna kokarin rabu da. Don yin wannan, da ganye, kuma mai tushe marinated ko tsaya har zuwa awa daya a salted ruwa. Sa'an nan taushi kadan ganye cinyewa a cikin wani salatin, musamman da amfani ga hanta aiki. Kuma daga coarser da thicker ganye sa a yi Boiled, stewed, soyayyen, pickled gefen jita-jita, ya sa a cikin kayan lambu Stew. A shugabannin iya kara zuwa soups maimakon capers.

Za a iya amfani da Dandelion tushen (gasa da kuma sosai milled) domin shirya kofi surrogate - bitamin sha, wanda sautunan jiki da kuma stabilizes matsa lamba.

Excellent tonic kayan aiki don taimaka yãƙi a cikin fall da kuma hunturu colds, shi ne mai zuma na dandelions. Abu ne mai sauki shirya a hannun dama yawa da amfani a ko'ina cikin hunturu. Don yin wannan, kai furanni ba tare da matattarã (200 g), wanke da kuma tsomasu a tsanake cikin 1.5 lita, daga ruwan zãfi for wata rana. The ruwa da aka tace to, kara biyu lemons ruwan 'ya'yan itace da kuma 1.5 kilogiram na sukari, da kuma Boiled har sai lokacin farin ciki. Shãfe haske a gwangwani (ba tare da sterilization) da kuma adana a wani firiji. Tea da zuma da sauri sa a ƙafafunsa da kuma warkar daga duk wani colds.

Tattara tsire-tsire ne mafi kyau a farkon spring. Su a hankali tono shebur yanke saman da kuma gefen rassan da kuma tushen wanke da kyau tare da taproot. Dried a cikin inuwa a wata rijiya-ventilated yanki, kwanciya fitar da wani Layer na zuwa 5 santimita kuma su juya daga lokaci zuwa lokaci. Shirye Dandelion tushen an dauki a lokacin da ba ya tanƙwara da karya tare da kara. Dandelion ne mai kyau na dogon lokaci (har zuwa 5 years) da aka adana a cikin gilashin kwalba ko takarda jaka.

Idan da za ku yi hannun jari, ka tuna cewa shuke-shuke da ya kamata a tattara a m wurare daga carriageways hanyoyi.