Kiwon lafiyaCututtuka da kuma Yanayi

Yawa zafi, aching kai: yiwu haddasawa da kuma halaye na magani

Ciwon kai zai iya zama dan kadan ganimar da yanayi da kuma juya rayuwa a cikin wani mai rai jahannama - shi duka ya dogara da yanayi, da ƙarfi, da sarrafawa da majiyai, damar mu jimre a kan nasu. Idan kawai 'yan presses wuski, shi za a iya watsi da, amma wani lokacin shi kawai tsãgewar ƙwãyar kai, kuma wannan ji yana for hours. Game da ingancin rayuwa a cikin irin wannan halin da ake ciki ba zai iya yi i'ina, shi ne wani debilitating sabon abu da ya fita ba da damar tserewa da kuma jure. Don me wannan ke faruwa da kuma yadda za a rabu da m bayyanar cututtuka?

Daban-daban na ciwon kai

Ka sanya wani wa'adi ganin likita saboda zafi - mafi ma'ana da kuma dama abu ya yi. Amma likita zai tambaye tambayoyi game da yadda yana ciwo da kuma inda daidai. Idan ka ce a kai shi ne tsagawa, shi ne bai ishe ko da wani na farko ganewar asali.

Wajen tunani da raba kai a cikin segments. Frontal kashi iya daidaita da haikalin, kõ dabam- dabam. Wani lokaci akwai wani ji na harbi zafi a cikin Haikali, ko rashin jin daɗi rufe dukan hagu ko dama. Idan wani m wuyansa, za ka iya ba a wuyansa, ko mataimakin versa, tare da kashin baya a cikin wuyansa. Yana da muhimmanci a fahimta ko cututtuka da shafi gaba, na daga cikin shugaban, akwai wani ji cewa "rataye" goshin ko a kusa da kwanyar da aka matsa karfe hoop. M nazarin cututtuka da kuma ikon retell su likita don taimaka ƙayyade magani sauri.

Idan yanayin da aka inganta bayan kwaya tsitramona ko kofin shayi, to, kada ka damu - duniya kusan babu mutanen da suka taba yana da ciwon kai. A Pharmacy yawanci bayar da maganin ciwo a kan counter magunguna da cewa za a iya amfani da taimako na wata cuta yanayin. Wannan fadi da kewayon analgesics, daban-daban formulations na paracetamol, ibuprofen da sauransu.

The search for haddasawa

Idan ka hankali da tsayar da jihar kiwon lafiya, wanda zai iya kacokan a juna a cikin bayyanar daban-daban na jin zafi, daga m indisposition ga ji a lokacin da, ga alama, aching kai. Wasu mutane suna da cututtuka da yanayin canje-canje, shi ne ake kira meteosensitivity.

Mafi tsoratarwa haddasawa - mai kwakwalwa ƙari kuma masu rarrafe bugun jini. Amma ko da wani sosai ciwo mai tsanani ne ba dole ba ne da ke nuni da irin wannan mummunan cutar. Wannan na iya zama wani migraine hari, daya daga cikin cututtuka da hauhawar jini, sakamakon traumatic kwakwalwa rauni. Cututtuka na kashin baya, kuma neurotic jihohi ana sau da yawa tare da ciwon kai.

Pain bayan wani naushi ga shugaban

Don samun wani traumatic duka, ba dole ba ne su shiga wani yaki. Ya isa ya fada a wani m matafiya a cikin hunturu, m lanƙwasa a naka kitchen, kuma Bang a kan kabad. A cikin wani hali, post-bugun jini zafi - mafi halitta sakamakon. Idan tsaga kai da rashin lafiya, da alama ji hasara ko hangen nesa, to, duk alamomin mai girgizawa. A wannan yanayin, a hankali nemi likita nan da nan hankali.

Lokacin da huhu rauni isa su sa wani sanyi damfara da rauni ga wasu lokaci zuwa cika da gado sauran. Da amfani sosai don samun wasu barci, kada duba TV ko karanta, ido iri zai iya sa ciwon kai riba.

Jini da kuma intraocular matsa lamba

Domin mutane ba masani a magani, da kalmar sihiri "matsa lamba" yana zama wani bayani ga mafi ailments. A wannan jini (BP) za a iya ƙara, ta rage, kawai m tare da hawa da sauka a cikin daya ko a daya gefen. A karshe, ya karu intraocular matsa lamba, kuma zai iya sa matsananci rashin jin daɗi, kamar yadda idan aching kai.

Idan akwai tuhuma game da matsa lamba, karkacẽwa daga na kullum, wannan adadi ya kamata a auna a kai a kai, musamman a farko alamar matalauta kiwon lafiya. Idan ciwon kai bayyana lokaci guda tare da karuwa ko karu a jini, shi ne wani alama cewa vuya a lokacin da zabi da dama daidaituwa jamiái. Za al'ada jini - zai bace da kuma rashin jin daɗi.

ãyõyin bugun jini

Daya daga cikin manyan abubuwan da tsoratarwa - mai kwakwalwa bugun jini. Mene ne wannan? Wani lokaci za ka iya ji cewa bugun jini da kuma zub da jini a cikin kwakwalwa ne daya da kuma guda. Ba quite dama. Idan akwai wani katsewa na wani jini jirgin ruwa hemorrhagic bugun jini. Ischemic bugun jini faruwa a lokacin da tarewa na jini jirgin ruwa a cikin kwakwalwa, tare da haddasawa irin tarewa iya zama da ɗan - a cholesterol plaque, thrombus, da sauransu.

Me ake tsagawa ciwon kai? Dole mu yarda cewa, wannan ba shine mafi muhimmanci alama bugun jini, saboda ciwon kai zai iya faruwa a sauran cututtuka. To, idan aka tare da wani babbar bugun jini cututtuka (asarar sani, disturbances na daidaituwa, slurred magana, asymmetrical murmushi, da dai sauransu), to, kana bukatar ka kira motar asibiti.

neoplasms

Gane ya kuma amince a kwakwalwa ƙari ba zai iya kawai zaton a kan tushen wasu daga cikin cututtuka. Idan kai ne raba, dalilin iya zama nisa daga ciwon daji - marurai a cikin kwakwalwa yawanci sa arching maras ban sha'awa zafi. Amma ikon faye hali irin zafi sa samun abinci mai motsin rai, kowane mutum fassara majiyai a kansa, kuma zai iya tabbatar da su zama m.

An fara bayyanar cututtuka kama wani girgizawa: Baya ga zafi kwarewa tashin zuciya, wani rauni, juwa. Idan suna aggravated epilepsy yanayi, shafi tunanin mutum da cuta, hallucinations da neurological cuta, amma yiwuwar ganewa na ƙari ne babban isa. Yayi nazari kamata, a wani hali, musamman idan ba ka taimake talakawa OTC analgesics.

Osteochondrosis da kuma sauran kashin baya cututtuka

Idan duk ke da kyau tare da matsa lamba, ba rauni, babu alama na ƙari ko wani bugun jini ba ko da gani, amma kai yayin da har yanzu ciwo, da dalilai iya boye a wani wuri. Mutane da yawa daga dukan cututtuka na kashin baya ya lura da cewa m ciwon baya saboda degenerative Disc cuta ko rheumatism iya "ba" a kai. Kuma ka ce: "Yã kai ne tsagawa a seams" - kuma shi ne kusan ba wani misãli, wata ji cewa kwanyar ne game da fada baya.

A wannan yanayin, kana bukatar ka cire dalili - wato mu bi da kashin baya, ba overwork. To taimaka matsakaici motsa jiki a karkashin kulawa da likita, physiotherapy.

Migraine da neurotic zafi

Migraine kai hare-hare sau da yawa faruwa da dare, tare da zafi da mutum zai iya tashi. Mutane da yawa sun ce wani migraine ne m tare da kaifi ƙusa, wanda aka makale a cikin ido ko haikali. Shugaban ciwo, abin da ya yi - shi ne ba a sani ba, kuma maganin ciwo, a mafi yawan lokuta, kawai dan kadan maras ban sha'awa ji.

Abin baƙin ciki, da magani ne ba tukuna iya bayyana sunadaran da ya faru na migraine. Wani lokaci gano a kayyade predisposition ga wannan rashin lafiya, a wasu lokuta, babu mahada aka kiyaye. A likita zai iya gane asali neurological cuta da taimakawa ga ci gaban lokaci-lokaci zafi.

Gudun hijira wajibi ne nufin a hannunka - shiru, duhu, gado sauran. Mutane da yawa marasa lafiya shigar da cewa su iya kawai jira fitar da hari ta iyakance sadarwa damar. Damfara a goshin, kuma da dama aromatherapy lotions ana amfani zalla mutum, idan yana taimaka sauƙaƙe alheri, ya kamata ka ba ƙaryatãwa kanka.

The biya domin a ta'addi

Idan kai ne tsagawa bayan wata ƙungiya mai yawa ruhohi, ba za mu iya yi mamaki - buguwan giya ne iya haifar da wani yawa na rashin jin daɗi. Barasa maye, ba dama manyan adadin taba kyafaffen, ba mafi m abinci a matsayin abun ciye-ciye, da kuma wannan safe jihar tantama ba ya shige a cikin ra'ayi na kullum.

Musamman damuwa sakonni za a iya gani a matsayin tashin zuciya, kashe-iyawa a bakin, azãba mai ji na ƙwarai zuwa ga haske, da ruɗewa, slurred magana, rashin daidaituwa daga cikin vestibular na'ura, da rashin tunanin, da kuma duk wannan kan bango na shige maye. Mai tsanani da ciwon kai zai iya samun tsanani da wuya a tilasta kanka don motsawa.

Kamar yadda gida magunguna domin buguwan giya dawo da wadanda ke fama da matsanancin sha bada shawarar, shi ne m ya zama kadan jin yunwa for, don haka kamar yadda ba su nauyin da ciki. Duk da shekaru da haihuwa Rasha hadisin, ba freshen da Nip - wani al'ada wanke saukar da safe da yanayin talauci giya ko gilashin vodka a kan wajibi iya kai ga shan barasa, mãsu mãye.

Harmony da ciwon kai

All cututtuka - daga jijiyoyi. Wannan sanarwa da aka kai a kai ya tabbatar da binciken na daban-daban likita profiles. Hakika, yana da wuya a sami tabbatacce motsin zuciyarmu, idan karfi aching kai, amma wani bincike na su matalauta kiwon lafiya shi ne dole.

Sau da yawa sosai, da ciwon kai da ya auku a kan tushen da danniya, shi da aka nuna har ma a rare sa phrases "ku ne da ciwon kai" - shi a zahiri tana nufin cewa wani sa haka m cewa shi tsokani da aka bayyana alama.

Well-kafa tsarin mulki na rana, isa ingancin barci, sabo iska, akalla sa'a wani rana shakatawa abin shagala kawai ba tare da damuwa tunani da kuma na yau da kullum aikinsu - mai sauki amma tasiri m matakan da ciwon kai. Duk da seeming sauki daga cikin shawarwari, ba su da sauki yi.

The m taki na rayuwa, jama'a bukaci al'ada na kawo nasu bukatun ga wanda aka azabtar ya iyali ko aiki - duk da wannan na taimaka wa sauka a hankali jari na negativity. Ba mu lura da isasshen barci, ci talauci, saya m halaye na dama. Domin kullum shakatawa fannin ya kamata a bi a matsayin tsanani da alhakin aiki, a cikin XIX karni, likitoci wajabta wa marasa lafiya na yau da kullum motsa jiki don inganta kiwon lafiya. Ko rabin-hour leisurely stroll ta wurin shakatawa, ko da mall iya rage yiwuwar ciwon kai a sau.

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