Wasanni da kuma Fitness, Martial Arts
Uppercut - shi ne mai iko da makami a cikin arsenal na wani dan damben
Uppercut - mai iko duka cewa yana amfani a cikin ciki na tsaye yanayin. Tare da Turanci kalmar fassara zahiri kamar yadda "rubanut kasa-up", wanda daidai ake bayyana manufar wannan dabara. Abin lura shi ne cewa uppercut ne daya daga cikin biyu mafi tsanani tasirin a Bugu da kari ga Cross. Dunkulallen hannu a lokacin da ya buge baxini juya yatsunsu.
Yadda za a doke da uppercut
Wannan duka ne zai fi dacewa daga kusa kewayo. A wannan yanayin, yanayin da dunkulallen hannu jirgin ne a tsaye line - daga kirji har hitter. Mafi sau da yawa, da manufar irin wannan doka shi ne wani abokin gaba ta Chin, wanda zai iya ba za a rufe ta da irin wannan streaking hari. Mai Yan damben dai sun fi son sa da naúrar ta wajen sa safar hannu a kumatunta da cheekbones tsaye. Saboda haka uppercut iya zamewa cikin sarari kafa tsakanin makamai. A cikin hoto sama, mun ga wani misali mai kyau na ma'adanin na karin hur Mexican Juan Manuel Marquez a cikin wani yaki da Michael Katsidis.
El Dinamita kuma likes don amfani da wannan irin tasiri, daidai hada a hagu uppercut da dama giciye. Irin wannan dabara za a iya gano a kusan dukan yãki, musamman a cikin adawa da bangaren hagu Filipino Manny Pacquiao.
Uppercuts a jiki
Kada ka manta game da uppercut cewa mayar da hankali a jiki. Manufar wannan harin shi ne m hasken rana plexus, hanta da saifa. A lokaci guda aiki a kan al'amarin damar kawo saukar da kudi na numfashi, da kuma abokan hamayyarsu, wanda adversely rinjayar da jimiri a cikin rabi na biyu na wasan. Mutane da yawa Yan damben dai sun kafa su dabara a kan m naushe ga jiki.
Uppercut a jiki mafi yadda ya kamata amfani da lokacin da abokin gaba daukan wani numfashi. A wannan lokaci, hakarkarinsa tanã bayyana, barin gano gawarwakin. Hakika, ka ka lissafa abokan hamayyarsu numfashi ba haka ba ne mai sauki, duk da haka, a irin wannan dabara ya sau da yawa ya kai ga wanda bai kai contractions ƙarshe. A m misali ne uppercut hotuna wanda ka iya gani a kasa (buga Lucian Bute). Romania gudanar don hašawa zuwa babban abokin hamayyar ciki, wanda ya haifar da knockdown.
Cases wani knockout naushi ga jiki tarihi na dambe ya dubun. Alal misali, sanannen American rikodin mariƙin kuma tsohon zakaran duniya a dama nauyi Categories Roy Dzhons Jr. ƙaunar fara ko kammala su hade da jiki punches: ƙugiya, uppercut ga jiki tilasta abokan adawar su daina. Ya faru, da kuma mataimakin versa - a kai naushe janye hankali hankalin da abokin gaba, Roy fara aiwatar jikin abokin gaba.
Uppercut - wani mayaudari duka
Wannan ya bayyana idan fahimci wasu fannoni na aikace-aikace dabaru uppercut. Tun da farko aka ce, lalle uppercut karya a ciki hanyar, amma ba kowa da kowa fahimci ainihin abin da yake nufi.
A hoto sama middleweight Brandon Rios riko da wani dama uppercut a cheekbone American Peterson. Izobrezhanie da mayar da hankali aukan biyu boxers. Rios buga wa Peterson ne daga wurin, wanda exacerbates kwakwalwa da kuma mota tsarin dauki kan sakamakon jolt.
Wannan yana nufin cewa kashi na mamaki in ji lalacewar sãme ta an uppercut. Dunkulallen hannu batter zama a bayyane ga makiya ne kawai cikin 'yan lokutan, saboda haka a wuya duka zuwa amsa. Ba a ma maganar wani uppercut ga jiki, wanda aka bambanta da su walƙiya gudu da kuma rashin iyawa ga Parry matsayin hannunka clumping dambe ne a waje da abokan hamayyarsu ganuwa a 99% na lokuta.
Yadda fend kashe wani uppercut?
Uppercut - wani mayaudari buga ma saboda irin wannan hari da aka saukin lissafi, domin a domin kauce wa bugawa dambe kawai bukatar dan kadan dauki mayar da kansa. A wannan yanayin, wani jirgin saman soja watsi uppercut, bar unprotected, uvodimy inertia tasiri. Saboda haka, lokuta da knockouts bayan inaccurately amfani uppercut ba kasa da ga m hits. Akwai sun kasance a duk m lokuta, kamar lokacin da Birtaniya matakin matsakaicin nauyi Tayson Fyuri rasa da kuma buga irin wannan duka da kansa.
Uppercut a cikin art MMA
Uppercut - wata dabara da aka yi amfani a cikin mahallin MMA kayan aiki inda shi za a iya amfani da su a yanayi da cewa ba su yarda da yin amfani da dambe zobe.
Muna magana ne game da dabara na yaki da datti dambe. Wannan lokaci yakan haifar da aiki a cikin katari a lokacin da biyu mayakan suna located in da tara (as sama). Irin wannan matsayi da aka ba haramta a karkashin gauraye Martial Arts gasar, haka gasa nemi su ji ciwo iyakar lalacewar a kan juna daga kusa kewayo. Sau da yawa guda biyu tare da uppercuts amfani magincirõri, waxanda suke da matukar tasiri a cikin katari.
Wajibi ne a yi la'akari da sigogi na gida safar hannu, waxanda suke da yawa karami. Wannan samun karin nuna lokacin buga, waxanda suke da wuyar toshe, ba da hannu kayan aikin yanki.
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