Triglycerides: Mene ne wannan?

Daya daga cikin manyan kafofin samar da makamashi ga Kwayoyin ne triglycerides. Mene ne wannan? Wannan glycerol Kalam ingested da abinci. Tare da cholesterol ne mai abu ne da babban tushen na mai.

Triglycerides: abin da shi ne da kuma abin da rawar da suka taka a cikin jikin mutum?

Triglycerides dauki kashi da girma da kitsen nama a cikin jikin mutum. Tare da abinci ciyar da wuce haddi da adadin kuzari tuba daga triglyceride kitse. Wadannan abubuwa, kazalika da wani fats, insoluble a cikin ruwa, suna kewaye da yaushe phospholipids da sunadarai, da samar da wani harsashi (lipoprotein) da wanda triglycerides suna hawa da yardar kaina a ko'ina cikin jiki. Wadannan kayan za a iya kafa daga daban-daban hanyoyin makamashi: gina jiki, mai kuma carbohydrates.

Ba tare da kitsen jiki ba zai iya aiki yadda ya kamata. Duk da haka, su oversupply iya zama wata barazana ga lafiyar dan adam da kuma gubar zuwa:

• atherosclerosis;

• hauhawar jini.

• cirrhosis.

• pancreatitis.

• kullum na koda gazawar.

• kiba.

• ciwon sukari.

• hypothyroidism.

• gout.

• shan barasa da kuma anorexia nervosa.

Triglycerides a cikin jini

Jini triglyceride matakan kada wuce 150 MG / dl. Yawan abubuwa shafi wani mutum ta shekaru da kuma salon rayuwa. Wato, rashin jiki aiki, overeating, miyagun halaye. Don sanin index na abu bukatar daukar wani jini gwajin. Triglycerides, bisa sakamakon da dakin gwaje-gwaje karatu za a iya tashe ko saukar da. Kuma a cikin na farko da kuma a karo na biyu idan za mu iya magana game da ci gaban da wani cuta.

Dagagge triglycerides: menene wannan ke nufi?

High index nuna na rayuwa ciwo, ha fasali kamar high jini sugar, high jini, insulin juriya. Har ila yau kara da adadin triglycerides iya taimakawa wajen shan wasu magungunan (baka hana, diuretics, beta-blockers, steroids). Saboda hormonal canje-canje a cikin jiki kara da abubuwa nuna kuma a mata masu juna biyu.

Idan triglycerides an saukar da, abin da ake nufi?

Rage abun ciki na iya nuna gaban ko gaba daga cikin wadannan tsanani cututtuka:

• hyperthyroidism.

• cerebral infarction.

• cutar huhu.

• koda cuta.

• myasthenia gravis.

• overabundance na bitamin C.

daidaita triglycerides

Babban Hanyar rike da wata al'ada matakin na triglycerides a cikin jini ne da kiyaye ka'idojin da lafiya rage cin abinci. Idan al'ada rage cin abinci tare da 40% mai abun ciki data nuna alama abubuwa ƙãra, da bukatar rage ci kitsen zuwa 30%. Idan wannan bai yi aiki ba, to, sannu a hankali da adadin mai a rage cin abinci an rage zuwa 20%. Duk da haka, wannan rage cin abinci ya kamata a wajabta ta likita, wanda zai ci gaba da saka idanu haƙuri da kiwon lafiya. Bugu da kari, domin daidaita triglyceride matakan wajibi ne a daina shan taba da kuma shan giya, kazalika da bĩ da dokokin da lafiya salon.

Triglycerides: Mẽne ne, kuma abin da suke su ayyuka? A amsoshin wadannan tambayoyi za ka bayan karanta wannan labarin, za ka sani.