Running takalma ga yanã gudãna a kan m ƙasa: model selection

Trail a guje, ko a guje a kan hanya, m tare da masu sana'a da 'yan wasa da kuma mutane da suke so su kula da kyau kwarai jiki siffar. Amma ga nasara kammala giciye-kasa bukatar musamman takalma. Running takalma ga giciye-kasa kafa kariya da overloads da kuma tabbatar da cikakken aminci a wuya ƙasa.

Bambance-bambance takalma ga sawu Gudun

Don takalma suna dauke dace a guje a kan hanya, shi dole ne wasu musamman fasali. Daga cikin key:

• m takalma kare idon.
• majiɓinta ba musamman juna, a cikinta m Lines.
• roba amfani da samar da soles, taushi da kuma na roba, sa juriya ba a halin, amma da ciwon kyau kwarai inganci da encircling ƙasa, da duwatsu da ciyawa.
• guje takalma ga yanã gudãna a kan m ƙasa da wani karin kafana kariya, wanda yana da muhimmanci a lokacin da ya hau wani mountainous ƙasa.
• tushe takalma ne tabbatar da m kwarangwal da kare kafa daga dõmin karkatarwa da torsion, bi da bi, daga sāke wuri na idon.
• ya karu cushioning Properties daga cikin tafin kafa a cikin diddige yanki.
• mafi m da bãyukansu zuwa takalma babba abu, ba kyale su fada cikin dutse, ciyawa, da dai sauransu.;
• karfi ko ba sunã gaggãwa madaurin, wanda aka boye a wani musamman aljihu.

Lokacin dace takalma ga yanã gudãna a kan m ƙasa, yana da muhimmanci a yi la'akari da yawa nuances, amma da fari da daraja saukaka. Saboda haka, da sayan ba tare da kokarin unacceptable. Wani lokaci a qananan daki-daki ga wasu takalma iya haifar da rauni a horo tsara don kashe-hanya.

A zabi na takalma dogara a kan kakar

Domin zafi kwana da kuma yanayin ne mafi alhẽri saya daban-daban model na takalma. Domin lokacin rani zai zama mafi kyau duka mai kira takalma Adidas Climacool, wanda aka sanye take tare da daskararrun raga, wanda damar da ƙafãfu da suke yin numfashi kuma a lokaci guda kare da high lodi da yiwu tasirin a kan topography kuskure.

Domin hunturu Gudun sneakers suna shawarar da xumamar da bilayer membrane masana'anta Gore-Tex, wanda ta kawar da wuce haddi danshi.

Material

Idan matsara a takaice nisa fi son wani fata version tare da m-kasancẽwa saman, sa'an nan wadannan takalma ba su dace ga giciye-kasa. Kafafu a shi zai gumi da kuma samun gaji da sauri. A sakamakon haka, da dan wasa ya zama m, ya aka tilasta aiki wuya ga nassi na wani layi ko ta yi watsi da tseren.

Takalma ga yanã gudãna a kan m ƙasa ne Ya sanya daga m, amma breathable abu, wanda kuma yana da ruwa repellency. A mafi kyau wani zaɓi ne na membrane nama, wanda ba ya ba da damar samun rigar takalma da kuma kawar da wuce haddi danshi, kafa a high lodi.

Hankali a kan tafin kafa

Domin horo a kan yanayin da ake bukata m abu da kuma wani lokacin farin ciki tafin kafa takalma. Amma ban da damping Properties shi yana bukatar ya zama sosai m, a yankin na yatsunsu. A gaban wani ɓangare na kafar a lokacin da gudu a kan hanya kullum lankwasa, kuma idan kafana na takalma da inelastic, kafafu da sauri gaji, da horo zai kawo rauni da kuma lalacewa.

Yana da muhimmanci cewa na roba abu da damar da kafar dauki wani matsayi, an kara kare. In ba haka ba, za ka iya samun matsaloli a lokacin da gudu a kan m ƙasa ko wuya ƙasa.

Dokokin sneaker na da zabi ga sawu Gudun

Don guje takalma a cikin yanayi bai cutar da ƙafãfunsu kuma bauta na dogon lokaci, shi wajibi ne su yi la'akari da wasu nuances idan aka zaba. Saboda haka, asali dokoki ne kamar haka:

1. Cancantar bukata. Kuma shi ya kamata a saka a kan wannan safa da cewa ka shirya amfani a lokacin workouts.
2. Wajibi ne a sami "su" model. Takalma daga daban-daban masana'antun ne dan kadan daban-daban, don haka yana da muhimmanci a kokarin da dama irin takalma yin da hakkin zabi. Takalma kamata ta dace da peculiarities da kuma halaye na kafar a lokacin da guje. An shawarar yin dama fitina gudanar kai tsaye a cikin shagon.
3. Takalma size kamata dace da daidai. A da kyau-zaba sneakers kafa ba rataya fita, amma akwai 'yan millimeters ga kalmomin sirri gudu.
4. Form gammaye kamata tabbatar da 'yancin walwala, da idon hadin gwiwa da kuma a lokaci guda da tabbaci kula da shi.
5. Tafin kafa takalma ga jogging yana da wani m ƙasa, amma ya kamata da kyau sassauci a kafana yankin. Ya kamata ka duba wannan ta lankwasawa da takalma a hannunsa.
6. The matse juna iya daban-daban contours dangane da nufin takalma. A lokacin da shirin your workouts a kan yashi, ko lãka saman ya kamata a fi son zuwa wani babban adadi da protruding abubuwa. Jogging a cikin hunturu da kuma a kan m saman model suna samuwa tare da zangarniya.

Masana'antun sarrafa duk wani nau'i na gudãna takalma a kasuwa, amma masu sana'a da 'yan wasa da kuma motsa jiki masu goyon baya a cikin yanayi gano wasu daga cikin mafi kyau, a ra'ayi, da model.

Terrex Agravic GTX daga "Adidas"

Running takalma tsara don short nisa. Akwai launuka don maza da mata. Su ne musamman m majiɓinta, wanda samar da damƙarSa ce, a wani ƙasa.

Toshe tauri, amma ƙananan part aka karfafa da polyurethane, wanda ya samar da ta'aziyya da kuma cushioning kafar a lokacin motsi. Inner takalma rabo sanya wata matattarar masana'anta da cewa yana da kyau kwarai ruwa repellency. Domin ƙarfi da kariya da kafar ɓangare na takalma babba da aka yi da nailan abu m.

tafin kafa cushioning goyon bayan ƙarin goyon baya kumfa Layer, wanda ke sa workouts dadi, kuma mai lafiya.

Salomon S-Lab Sense

Model gaba daya sabanin da saba wasanni takalma ga yanã gudãna a kan hanya. Shi ne hur, taushi da kuma agile. Tsara don 'yan wasa na da wani jinsi.

Features a matse juna, wanda, duk da rashin m zane, yana da kyau kwarai mannewa a sababbu saman. Don kare yatsun bayar termopoliuretanovaya kushin.

Gudun ba samar da aikace-aikace na membrane, amma amfani Textiles 3D Air raga yana da breathable da sosai haske.

Domin saukaka, kuma gudun auren donning sewn tab, wanda kuma tsiraru da tabbatar da wani m Fit.

Mata a guje takalma zaba form masu gudu. Sun ƙunshi a cikin zane da kuma hur takalma, wanda ya tabbatar da 'yancin walwala, da kuma cikakken kariya na ƙafa.

Abũbuwan amfãni daga cikin model:

• kunkuntar tsiri da ya dace wa mace ƙafafunsa.
• m matse juna, wanda ya bada damar da za su horar da a m ƙasa.
• a kan tsinin samar termopoliuretanovaya kariya, ta'aziyya da kuma aminci.
• babba sanya na yadi kayan, ba ta shafi amfani da wani membrane.
• a kan kasa ba tara datti da kuma kananan duwatsu makale, godiya ga wani musamman masauki.

Mata Gudun takalma da m waje siffofin da cewa yin horo ko mafi kyawawa da kuma nasara.

Nike Gudun takalma

Haye "Nike" ɓullo da tare da sabuwar fasahar, don haka samar da ta'aziyya ga aikin a kan wani ƙasa. A tafin kafa yana da cikakken repays naushe da takalma hana yiwu lalacewar da gidajen abinci.

Nike tana wurinta a matsayin manufacturer, wanda ya fitar Gudun takalma da cushioning. Tafin kafa mafi model sanya na kumfa cewa garwaya da buga da kuma bayar da saukaka kafa. Amortization Properties an inganta godiya ga m Silinda, zuwa kashi sassan a cikin diddige yankin. Amfani da giciye-kasa "Nike" jayayya da cewa bugawa baya na wuya ji, don haka horo za a iya ci gaba na dogon lokaci.

A manufacturer samar da wani abin koyi ga maza da mata. Mata Gudun takalma kai Nike Free Run. Feedback daga 'yan wasa, Takalma ba a ji na danda kafar. Wannan ya zama zai yiwu saboda inganta a cikin tafin kafa. An kasu kashi daban zones, kowanne daga abin da ya bi siffar da kuma motsi na a kafa. Har ila yau bayar domin saukaka fadi kafana cewa bambanta a guje takalma. Reviews nuna cewa awo ba wasu yanci ga yatsunsu, da kuma hardtop tabbatar kam na ƙafa.

Sharuddan kula ga sneakers

Don ka fi so Gudun takalma na dogon lokaci riƙe su halaye, ta'aziyya da kuma kariya a lokacin da gudu a kan m ƙasa, kana bukatar ka san 'yan dokoki na aiki da kuma kula:

1. An haramta wanke takalma a Injin. A wannan karye membrane ko ruwa m Properties na Textiles da kuma rasa zama dole dakatar.
2. Kurkura samu na iya zama wani al'ada sabulu bayani amfani tepid ruwa. Amma shi ne mafi alhẽri amfani da musamman cleaners. Ga takalma kula dole ne nan da nan bayan motsa jiki, don haka da cewa datti ba ganimar da abu da kuma bayyanar da takalma.
3. Bushewa kusa radiators take kaiwa zuwa tabarbarewar da membrane shafi da kuma rushe ruwa repellency. Nagari bushewa musamman ultraviolet masu na'urorin busa, wanda kuma ya hana abin da ya faru na m smells.

Idan takalma daidai zaba, a layi tare da tsammanin da kuma ne batun na yau da kullum tsaftacewa, da horo da za su amfana da za a hada a wani amfani al'ada.