Kiwon lafiya, Healthy cin
Rage cin abinci domin gastritis-tushe sauri dawo.
Gastritis kira kumburi da mucous membrane na ciki, yawanci tare da narkewa kamar cuta, secretory aiki da kuma kai hare-hare na zafi mai sãɓãwar launukansa a tsanani. A mafi yawan lokuta, gastritis cuta - wani sakamako na rashin abinci, abinci amfani "bushe rations" mai tsanani zagi, abincin gwangwani da kuma, ba shakka, da} arfin yin amfani da barasa, musamman wuya sayar da giya. M tasiri a kan ci gaban da gastritis da kuma shan taba na da a kan komai a ciki, kamar yadda idan ciki ne komai, tare da yau cutarwa abubuwa daga sigari fada kai tsaye a kan kome fiye da unprotected mucosa, haddasa ta hangula. Bugu da ƙari kuma, a cikin ciki game da 80% na manya, ko kuma wajen a cikin kauri daga cikin bango kanta mucosa zaune da ake kira "obligate", Ina nufin kullum hadari, amma iya haddasa cutar, kananan kwayoyin karkashin wani yanayi, Helicobacter pylori (Helikobakter pilori) .Imenno shi a dagagge dabi'u na PH (acidity ko lambobi) na ciki ruwan 'ya'yan itace, bisa ga latest karatu, na taimaka wa ƙaddamar da ginshikai na ciki miki a tare da tare da duodenum.
Bayan musamman ɓullo da medicaments for gastritis rage cin abinci ne m. Shin a kanta a dace rage cin abinci zai iya dakatar da kuma hana cutar. Fi dacewa, ba shakka, ba su zo da yanayin zuwa gastritis cuta da farko bi da daidai da shawarar da duk likitocin-gastroenterologists rage cin abinci. Amma yi ya nuna cewa, da rashin alheri, mutane da yawa sun ba zato ba tsammani tuna lokacin da akwai kai hare-hare na epigastric zafi (kawai a kasa da sternum - mai tsinkaya daga cikin ciki). Idan zafi na farko ya bayyana, kuma m tasowa a kan komai a ciki, kuma mai dõgẽwa bayan wani abinci, sa'an nan mafi kusantar da shi shi ne na waje gastritis rage cin abinci a wanda quite sauki. Wajibi ne a kawar da duk kaifi, kyafaffen, marinated da soyayyen abinci, kada ku ci bushe abinci. Daga drinks ne gaba daya unacceptable baki karfi kofi, acidic juices (ko da idan acidity an rage), giya da wani barasa abun ciki. Mafi alhħrin, idan rage cin abinci domin gastritis zai kunshi ruwa abinci - low-mai soups ga abincin rana a hade tare da kamar wata jita-jita. Breakfast da kuma abincin dare suna optimally dace da low-mai hatsi kamar yadda madara. cin regimen ya zama wani biyar-Musulunci ko sau shida a ko'ina cikin yini, kuma a cikin kananan rabo, don haka da haƙuri jiki ga mafi alhẽri jimre da matsalolin da narkewa kayayyakin da m fitarwa.
Idan akwai riga na kullum nau'i na gastritis cuta, akwai iya zama lokaci-lokaci exacerbations, musamman a lokacin da kurakurai a pitanii.Bolnoy ko da yaushe Zaneta da suka zo ƙarin tsanani, kamar yadda yana tare da m zafi, kasancewa iya zahiri "ninka har" wani mutum a cikin rabin. Rage cin abinci a lokacin exacerbation na gastritis, musamman ma a farkon 'yan kwanaki ya zama kamar m. A cikin farko 24 hours of ƙarin tsanani dole jure "wani yunwa Dakata" zai sauke haƙuri da ciki. Za ka iya amfani da kawai ruwa. Mafi Yanã rufe ruwa jelly ba mai karfi, wadanda ba carbonated ruwa, rauni shayi dakin da zazzabi. Kuma daga rana ta biyu don fara ci abinci tare da kananan rabo daga porridge a kan ruwa (da kyau, idan yana da oatmeal), pureed kayan lambu soups (dankalin turawa, ko mushy mashed dankali), ka sadu da furotin da bukatun za a iya kara wa rage cin abinci na qwai "a cikin jaka".
A general, a rage cin abinci domin gastritis bukatar wani m m, tun da, a daya hannun, shi dole ne sa up for dukan bukatun da kwayoyin a cikin daban-daban na gina jiki, da kuma, a kan sauran - ya zama kamar yadda haske da kuma m. Mafi alhħrin, idan rage cin abinci domin gastritis za a ci gaba da kuma sanya wani gwani a cikin wannan yanki - dietician.
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