Kiwon lafiya, Alternative magani
Pine wanka: amfãni, alamomi. Warkewa wanka da gishiri da kuma ganye
Yadda kyau bayan da wuya rana jiƙa a wani m wanka! Yana ba ka damar shakata, unwind, kuma suna tunãni a kan matsalar. Ruwa ne iya ba da makamashi, taimaka gajiya. Kuma idan ka ƙara kansa da needles yana yiwuwa a samar da wani waraka sakamako a jiki. Warkewa baho an wajabta, a wani iri-iri cututtuka. Su dace da aka tabbatar da su ta da yawa. Bari mu dubi yadda amfani Pine wanka. Bari mu bincika yadda za a yi da shi.
Amfanin coniferous baho
Ruwa jiyya suna da amfani ga mutane. A softwood bath na samar da wani yawan warkewa effects a jiki.
A maganin gargajiya ne sau da yawa wajabta ga marasa lafiya a hanya na wannan hanyoyin. Bayan duk, suka ta da aiki na da yawa muhimmanci gabobin. Wanka da Pine needles daidai calms da juyayi tsarin, sauqaqa gajiya, stimulates zuciya.
Bugu da kari, irin wannan hanyoyin da ake sosai shafi fata, smoothing shi, kiwon sautin kuma softening abũbuwan rufi.
Allura aiki abu
Warkar Properties na wanka saboda da m abun da ke ciki.
Needles dauke da wadannan sinadaran:
- Gano abubuwa. Needles arziki microparticles da tagulla, da baƙin ƙarfe, cobalt. Wadannan aka gyara samar da ci gaba na fata da amfani sakamako a kan aiki na jijiyoyi da musculoskeletal tsarin.
- Vitamins. Shuka bangaren arziki a cikin carotene, folic acid. Bugu da ƙari kuma, a cikin needles shi ya ƙunshi manyan yawa na bitamin K, E, na kungiyar B. Wadannan aka gyara bayar da gudummawa ga hanzari na metabolism, ta farfadowa matakai samar rejuvenation. Bugu da kari, sun inganta jini ya kwarara da kuma zuciya rate.
- Phytoestrogen. Wannan ne analogue na mace hormone, a cikinsa kayan lambu asalin. Hakika, Pine wanka da amfani sosai ga mafi kyau jima'i, kamar yadda kara habaka da hormones da kyau sakamako a kan haihuwa tsarin.
- Magunguna iri iri. Needles - a hakikanin tushen maras tabbas samar. Yana ƙunshi mutane da yawa abubuwa da ciwon disinfectants da antibacterial Properties.
- Essential mai. Bã su da ikon cire m tashin hankali. Bugu da kari, shi ne muhimmi tari da kuma immunostimulatory effects.
- Antioxidants. Yadda ya kamata danganta daban-daban aka gyara na pathogenic jamiái da free radicals.
Wannan musamman tsarin ba zai iya zama ba tare da hankali na likitoci. Coniferous wanka - shi ne physiotherapy, wanda sau da yawa shawarar a matsayin goyon baya far ko m m kayan aiki.
A abin da cututtuka bada shawarar, wannan hanya?
Alamomi ga yin amfani da coniferous baho
Irin wannan hanyoyin da ake amfani da ko'ina a magani da kuma cosmetology. A daidai wannan lokaci ba za su iya ciyar a gida. Duk da haka, ko da yaushe ka tuna kafin ka fara shan Pine baho, karanta su da makõma.
Yawanci, wadannan likita ayyuka nada a karkashin wadannan yanayi:
- Danniya, gajiya, rashin barci. Ruwa jiyya bayan da wuya rana iya daidai rabu da gajiya. Bugu da kari, da needles ba zai iya kawai kawar da danniya, amma kuma barci soundly.
- Osteochondrosis, cututtuka na gidajen abinci tare da zafi. Baho na lafiya needles rage tsananin rashin jin daɗi.
- rayuwa cututtuka. Microparticles needles shiga cikin jiki ta hanyar fata. Su normalize electrolyte balance, iya haramta motsa aiwatar da lipolysis. Wannan shi ne dalilin da ya sa coniferous baho suna shawarar for marasa lafiya fama da kiba. Ma'adanai samar da wani diuretic da diaphoretic effects.
- Saukar da wata barã'aa. Ruwa jiyya da needles iya zama mai kyau prophylactic da colds. Duk da haka, sun kasance ƙasa da tasiri a cikin lokaci a lõkacin da mura, ko wata cutar da ya kai hari a jiki. Bath inganta sautin, sa numfashi sauki. Bugu da kari ya zama wani kyakkyawan antiseptic, needles yana da wani aiki da sakamako a kan pathogens.
- Dermatitis da sauran fata cututtuka (abscesses, ulcers). Taimaka wanka da frostbite. Allurar ta hanyar bitamin da kuma phytoestrogens, yana da kyau sakamako a kan epidermis.
Bugu da kari, coniferous baho wajabta mutanen da fama da:
- hauhawar jini.
- varicose veins.
- thrombophlebitis.
- gout.
- rheumatism.
- pathologies na numfashi tsarin.
- koda cututtuka.
- asma.
- kumburi daga cikin mafitsara.
Irin wannan ruwa magani gaskiya ma shafi kusan dukan jiki. Bugu da kari, da needles yana da dadi halitta ƙanshi, wanda ba a ji na coziness da kuma ta'aziyya.
contraindications
Kamar kowane likita taron, ruwa jiyya da yawan pathologies a wadda ta ba da shawarar yin amfani da su. Don kare kanka daga yiwu rikitarwa, shi ne mafi kyau tuntubar likita. Range na haramci ga hanya ne m kunkuntar. Amma idan akwai akalla daya daga cikin wadannan pathologies, shi ne mafi alhẽri bari irin wannan ayyuka kamar yadda Pine wanka.
Contraindications ga hanya:
- marurai (duk: benign, m).
- kullum cututtuka, da shafe tsawon kumburi.
- Wasu cututtukan zuciya, atherosclerosis;
- matsa lamba kololuwa.
- bude unhealed raunuka, stitches, konewa.
Muhimmanci kafin shan wanka tabbatar ba ka sha wahala daga allergies zuwa Pine needles. Idan ka lura ko da wani kadan hangula a kan bangaren, sa'an nan a cikin taron ya kamata a kauce masa.
Needles for kids
Ga wasu yara, wadannan matakan da aka wajabta. Duk da haka, za ka iya amfani da wani medicated wanka da kuma ga rigakafin.
Suna amfani da:
- to ƙarfafa tsarin na rigakafi.
- lura da na huhu cututtuka (tari, asma).
- soothe jariran fama da hyperactive.
- rickets far.
- fama da rashin barci, nervousness da danniya.
Shawarar coniferous baho yara underweight.
Irin abubuwan da za a iya za'ayi domin da jarirai, wanda ya 6 months. Duk da haka, likitoci rubũta hydrotherapy tare da Pine needles da 1 shekara. An tsananin haramta yin amfani da Pine baho ga jariran. Musamman marmashi har zuwa 1 ga watan. A wannan lokaci, fata na jariran ma m.
Kafin resorting to ruwa hanyoyin yara, tabbata a ziyarci pediatrician. Wannan zai kare crumbs daga cikin illar. Har ila yau, dole a za'ayi gwajin for gaban wani rashin lafiyan dauki.
Shiri na wanka
irin sinadaran za a iya amfani da ruwa jiyya:
- coniferous tattara (tsame).
- jiko (sanya daga bushe ko sabo ne needles).
- kwamfutar hannu.
- balm;
- foda.
Duk na sama wajen da amfani Properties. Yana da mafi sauki don ƙara ruwa tsantsa ko tattara.
Idan ka yi amfani da bushe ko sabo ne allura, yana yiwuwa ya shirya wani wanka a 3 hanyoyi:
- Za ka bukatar wani zane jakar. Sauya shi iya zama nailan kara haja ko cheesecloth, folded a dama yadudduka. Ƙananan jakar dintsi na needles kuma hašawa da shi zuwa ga famfo. Ruwa Print Email ta hanyar da Pine needles, za a wadãtar da duk gina jiki.
- Shirya jiko. Sara da allurar. Ga wani jariri wanka za ka bukatar 5 tablespoons. l. da murƙushe abu. Domin manya - 25-30 Art. l. Cika da allura 2 kofuna, daga ruwan zãfi, da sanya broth a wani thermos. Nace da cewa shi ne a wajen 2-3 hours. Sa'an nan tace da kuma zuba a cikin ruwa.
- Don shirya wani tattara daga Pine, amfani da rabo daga 1 kg na albarkatun kasa zuwa 15 lita na ruwa. Irin wannan cakuda kamata tafasa na minti 30. The tattara dole infuse 12 hours. Irin wannan adadin ishe 200 lita na ruwa.
Pine bath
Don dauki wanka, za ka iya amfani da daban-daban na raw kayan.
Hakika, kowane daga cikinsu na da amfani:
- Broth. Domin ya fara tasawa shi ne shawarar ka ƙara da wanka 3-5 lita. Ga wani yaro - 0.5-1 l.
- Pine tsantsa domin yin iyo. Lissafi da yawa, ta amfani da aboki a 10 l - 2 ml.
- Allunan. Domin baby wanka isa ½ Allunan. A saba - 1 kwaya.
Take a bath ya zama daya kowane 'yan kwanaki. Duration wanka - game da minti 15. The ruwa kada ta kasance ma zafi ko sanyi sosai.
Conifer-gishiri wanka
Wannan shi ne matukar amfani wanka. Saboda shi hadawa da ikon biyu warkewa jamiái: salts da allurar. Irin wannan ruwa magani aiki daidai a kan m tsarin, ta jiki da ci gaban (a cikin yara), ya karfafa tsoka nama, da amfani sakamako a kan kashi. Sau da yawa wadannan wanka nada tare da rickets.
Don dauki wanka, wanda zai kawo ake so warkewa sakamako, wajibi ne a tuna da rabo.
10 lita na ruwa zai bukata:
- Gishiri. Zai fi kyau tambaya teku. Zai bukaci 100 g
- A tsantsa daga Pine needles. An kara 2 ml.
Coniferous ganye bath
Spruce-Pine-tarin za a iya hade tare da wani ganye. Duk da haka, kafin resorting to irin wannan ayyuka, shi ne shawarar tuntubar wani gwani.
Rarraba wannan haduwa allurar:
- Valerian. Wanka mai girma sakamako a kan m tsarin. Yana bayar da kau da gajiya, danniya. Yana buga mai kyau dare ta barci.
- Tare da Mint. Yana shawarar da mafi kyau jima'i.
- Tare da St. John wort. Cikakke ga yara maza da maza.
- Tare da fennel. Sauqaqa spasms, gusar da danniya.
- Tare da motherwort. Wannan shi ne wani irin soothing wanka. Amazing, an fafitikar da rashin barci.
Wanka da yin burodi soda da gishiri
Wadannan wanka da amfani ga dalilai biyu. Suna da wani babban m da kuma yadda ya kamata su yi yaƙi da cellulite.
Da farko, ayyana manufar your iyo. Bayan duk, shi ya dogara da shi, kamar yadda ya kamata a shirya wanka tare da yin burodi soda da gishiri.
Ka yi la'akari da hanyoyi guda biyu:
- Shakatawa wanka. The ruwa bada shawarar ƙara 2 tbsp. l. soda da dintsi na teku gishiri. Add 'yan saukad da na Pine da muhimmanci man, ko kuma wani.
- Anti-cellulite wanka. A wannan yanayin, da ruwa da aka kara 1 kg gishiri da kuma kadan fiye da rabin wata fakitin soda. Duration wanka - 15 minutes. Nagari ruwan zafi.
Amma kafin ka iya amfani da yin burodi soda ga ruwa jiyya, ya kamata ka yi shãwara da likita.
Similar articles
Trending Now