Mene ne estrogen? Menene wannan hormone a jiki mace?

Mene ne estrogen? Amsar wannan tambaya shi ne su san kowane mace da kuma yarinya. Estrogen ne babban mace jima'i hormone, shi ne alhakin da physiological da sauran fasali na gaskiya jima'i. Ya fara da za a samar a cikin ovaries a 'yan mata a lokacin balaga, shi ne alhakin
da samuwar na nono, da saye da halayyar siffofin na jiki, bayyanar ciyayi canji a cikin halin, sautin na murya , da sauransu.

Me mace jiki yana bukatar estrogen?

A wata hanya, ƙayyade har zuwa abin da a mace ne da wata mace, shi ne zai yiwu ga abun ciki na estrogen a jikin ta. Saboda wannan hormone auku dace rarraba jiki mai a "mace" type. Ana rinjayar jima'i, jima'i rayuwa, kazalika da yanayin da fata, ba shi da elasticity da ƙarfi, yin shi santsi. Mood da kuma sauran alheri kuma ya dogara da abun ciki na wannan hormone a jiki.

The adadin da hormone estrogen

Norma estrogen a mata dogara a kan lokaci a cikin abin da aka located, kuma a kan lokacin da bincike da aka za'ayi: da hailar sake zagayowar, ciki, ko na al'ada. Rarrabe a cikin 3 bulan: da follicular, a cikin abin da estrogen jeri daga 55 zuwa 227 pmoll / lita na jini. pre-ovulatory ganiya - 127-476 pmol / L a cikin jini. luteal lokaci - 77-277 pmol / L a jini.

high estrogen

Mata sau da yawa tambaya, "Me idan wannan hormone Ina da wani babban misali da a general? Mene ne estrogen?" A high kudi na wannan hormone - ba haka ba ne bad, a kan m - sosai sanyi, sexy, idan kana so. Mata tare da dagagge matakan wannan hormone ne mai kuzari, mai halin kuskunda, da kuma, a lokaci guda, sosai mata da kuma m, a yi zurfi mace murya. Suna da manyan zukata, suna halin da high jima'i aiki.

low estrogen

Za ka iya tambayar: "Abin da ake estrogen Me ya sa nake da shi a kan low Me ake nufi ???" Low estrogen Manuniya iya riga a partially dangana ga wata mace zama maza. A gaskiya, da adalci jima'i zama ba haka ba ne mai ban mamaki. A ƙashin ƙugu ne ma kunkuntar a kafadu mika, ya karu gashi girma, akwai unevenly karin nauyi, yawanci a ciki da ƙafafu, zhirneet fata bayyana kuraje. Wadannan Ladies hypersexuality, tare da sake zagayowar cuta, m kuma suka yi niyya kasuwa. jituwa

Hormonal auna ne da muhimmanci sosai ga ci gaba da kuma lafiya aiki duka biyu 'yan mata da kuma mata. Kamar yadda oversupply da kuma rashin estrogen iya kai wa ga m aqibar da kwayoyin. Lokacin da wani wuce haddi na hormone kara hadarin rasa haihuwa, akwai karin m haila, kuma a lokacin da akwai wani rashin ciki, migraine, rage shafi tunanin mutum alertness da libido, tabarbarewar gashi kuma kusoshi, fata, da dai sauransu. A cikin wani hali, runtse da matakin na estrogen zai yi aiki ba, da kuma bunkasa ta yiwu da kuma zama dole. Za ka iya ganin wani gwani, amma a lokaci guda ka bukatar ka ci yadda ya kamata: hada a rage cin abinci legumes, mafi 'ya'yan itatuwa da kayan lambu dauke da selenium, tafiyar da yau da kullum da jima'i. Ya kamata kuma guje wa danniya, miyagun halaye (shan taba, sha), don su bada lokaci zuwa wasanni.

Watch fitar wa kansu, domin su hormonal auna. Read more sani game da abin da yake estrogen, abin da kuma yake shafa, yadda za a inganta, da kuma cewa shi yana bukatar. Zauna lafiya!