Wasanni da kuma Fitness, Kayan aiki
Lokacin da kuma yadda za a yi amfani da wasanni wuyan hannu kulle
A wuyan hannu ne wani hadadden tsarin, wanda ya samar da da motsi da kuma sassauci na hannunka. Idan kana aiki a wasanni, da wuyan hannu hadin gwiwa ne a high-hadarin yankin domin dukan raunuka, jere daga qananan sprains zuwa hadaddun raunuka cewa bukatar m baki. Kare hannãyensu su taimake ku ƙulla your wuyan hannu, wanda ba kawai hidima a matsayin goyon baya ga sanarwa akan abinda da ya wuce kima jiki aikinsa, amma kuma samar da matsawa kuma rehabilitative mataki, ingantattun reshe.
Lokacin da kuke bukatar wani bandeji ga wuyan hannu?
Wuyan hannu kulle - mai girma kayan aiki don kare hannun a lokacin motsa jiki. Saboda da zane, da bandeji tam kafa cikin hadin gwiwa, bugu da žari tana da halin rayayye aiki tsokoki, kyale ka ka tsayar da kyau motsi da wata gabar jiki da kuma ba tare da tsoma baki tare da dan wasa ya yi zama dole ayyuka a lokacin horo. Matsa kawar da kaya daga hadin gwiwa a kaifi ƙungiyoyi, punches, kare jijiyoyin da overloads kuma zai yiwu rauni. Wannan kayan aiki hadin gwiwa kariya lamba daya a lokacin horo a guje guje, tanis, badminton, kwando, fitness, Martial Arts, kuma da yawa wasu wasanni.
Idan ka yi ƙarfin horo, ku kawai bukatar a wuyan hannu kulle. Domin wasanni, ciki har da horo tare da nauyi nauyi bel ne mai tsanani ga kayan aiki da za su iya inganta yi.
Bugu da kari, da retainer yana da wani matsawa sakamako a kan gidajen abinci, haddasa jini ya kwarara zuwa gabar jiki. Saboda wannan akwai wata karuwa tsoka yi, rage gajiya da zafi a lokacin aiki aiki, qara sassauci, motsi jijiyoyin da kuma tendons. Idan kun kasance a fan of mataki wasanni, da retainer zai taimaka a adana kiwon lafiya hannuwanku na dogon lokaci.
Fa'idodi daga cikin yin amfani da wani goyon baya ga wuyan hannu
Kulle a kan wuyan hannu wasanni taimaka wajen inganta tasiri na horo. Samar da kyau kwarai goyon baya ga tsayayyen gidajen abinci, shi sauqaqa wasu daga cikin kaya daga hannun a lokacin tsanani motsa jiki. Saboda da carpal bandeji za ka iya inganta su kira yi, minimizing da alama na abin da ya faru na wani lalacewar da jijiya ko hadin gwiwa tsokoki. A retainer zai taimake ka ka:
- kara yadda ya dace da goga.
- inganta sassauci na tendons.
- rage gajiya horar da tsokoki.
- rage zafi a cikin wuyan hannu.
- rage nauyi a wuyan hannu hadin gwiwa.
- inganta jini wurare dabam dabam a cikin hannunsa.
- rage kumburi da kuma tashin hankali a cikin wuyan hannu.
- kare hadin gwiwa daga lalacewa da kuma raunin da ya faru.
A lokacin gasar, ko zafin jiki ba za ka iya yi ba tare da wani bandeji ga wuyan hannu. Wannan shi ne wani tasiri wajen kare hannun daga dislocations, sprains, samu karaya, hadin gwiwa samu karaya a cikin fall, a karo ko kwatsam ƙungiyoyi kasawa ba a wani aiki wasanni. Bugu da kari, a cikin hali na lalacewar da wuyan hannu band zai taimake ku mayar lalace nama sau da dama don bugun up dawo daga rauni.
Mene ne shafuka
Bandeji for tsintsiyar hannu kasu bisa ga aikin da mataki na kam. Wannan shi ne saboda da kayan daga wanda an yi su ta amfani da wani iri-iri na ƙarfe ko roba sassa, Velcro, fasteners, da dai sauransu Dangane da dalili, da bandeji da za a iya raba uku: .. wristbands, wuyan hannu clamps, mai kira safar hannu. La'akari da ƙarin bayani a cikin halaye na kowane jinsi.
wristband
Wannan category ya hada da dukan makada na masana'anta cewa skintight kawai da wuyan hannu yankin. A yi da wannan fasteners ne used daban-daban roba ko halitta kayan da ciwon kyau elasticity. Tare da wannan bandeji ne dace da hannuwa masu girma dabam, kamar yadda shi ne mai sauqi su shimfiɗa a daban-daban kwatance. Alal misali, irin wannan model daga kamfanin "Alef" (wuyan hannu kulle) yana a duniya size. Bugu da ƙari kuma, wristbands na halitta zaruruwa daidai sha danshi, mallaka kyau kwarai breathability. Wasu model suna sanye take da ƙarin haše-haše, wanda taimaka mafi tam amince da bandeji.
Na roba wuyan hannu kulle - mai girma mataimakin ga wasanni. Yana amfani da duka biyu don rage jiki exertion a lokacin motsa jiki, da kuma rigakafin cututtuka na hannuwanku. Wristband taimaka maka ka rage danniya a cikin hadin gwiwa, taimaka gajiya da zafi daga overworked tsokoki, da inganta jini wurare dabam dabam. Amfani da wani model na band a lokacin fi bayan rauni, ku hanzarta aiwatar da tanadi lalace nama.
wuyan hannu kulle
Wannan category hada da bandeji, a sãɓãwar launukansa digiri da metacarpal kayyade wuyan hannu rabo daga hannunka. A cikin kasuwar akwai wata babbar kewayon model ga dalilai daban-daban. Alal misali, samfurin iya zama tam zagaya da yatsa da kuma wuyan hannu, kawai don kare hadin gwiwa da kuma ƙananan ɓangare na hannunka ko gaba daya kafa da hannu. Dangane da model, wadannan bandages bada shawarar ga wasanni ayyukan, da kuma ga jiyya da kuma fi raunin.
Products tare da wani ƙarin haske a kan wuyan hannu daidai kare hannuwanku a lokacin fall. Amfani da model tare da kayyade hadin gwiwa da kuma thumb - mai kyau rigakafin raunuka, a nauyi jiki aiki don taimakawa wajen hana samu karaya ko tsage jijiyoyin.
Bandeji, gaba daya kewaya da hannu, da ake amfani da magani da kuma fi bayan wani rauni. Irin wannan wuyan hannu kulle karaya za sauri gyara lalace nama, rage zafi da kumburi da wata gabar jiki. Kafin sayen model shi ne m tuntubar tare da likita.
Guanto da wuyan hannu kulle
Wannan category hada model, m-kasancẽwa yatsunsu, tare da m kariya daga wuyan hannu hadin gwiwa. Tsara don aiki wasanni, ciki har da nauyi horo. Suna Ya sanya daga halitta fata perforated inganta iska wurare dabam dabam. Wasu model suna sanye take da ƙarin like a cikin dabino daga hannunka.
Athletic safar hannu da wuyan hannu kulle taimako don inganta tasiri na horo da cewa ba ka damar aiki tare da wani mutum nauyi a cikin ƙarfi wasanni ko kare hannu da kuma gidajen abinci a lokacin motsa jiki a kan wani kwance mashaya. Wadannan model dauki kashe wasu daga cikin kaya tare da babba jiki ƙoƙari, kara tsoka yi, kare daga calluses da kuma abrasions, samar da kyau kwarai goyon baya a ko'ina cikin hannu. Amfani da bandeji, ku kare da yiwu rauni ta kara da mai kira yi.
Material
A samar da wasanni shirye-shiryen bidiyo ta amfani da wani iri-iri na kayan cewa samar da mai kyau matsawa da kuma kariya a lokacin aiki wasanni. Musamman son ne da aka ba masana'antun na roba masana'anta da ciwon inganta iska da kuma danshi permeability domin kara ta'aziyya a lokacin da lalacewa kayayyakin. Lokacin da dinki bandeji da kuma wristbands amfani da roba (lycra, polyester, nailan, latex) da na halitta (auduga zane) zaruruwa.
Advanced masana'antu kayan wasa fasahar ba da damar ga kayayyakin da ƙara juriya sa da abrasion juriya, mai kyau rufi, m matsawa sakamako. Modern na roba wuyan hannu kulle - kyau kwarai kariya na hadin gwiwa a lokacin motsa jiki. Ya ba crumple, da riko da siffar, sauki don kula da. Wannan ƙungiya za mu bauta maka na dogon lokaci, da samar da abin dogara kam na wuyan hannu a lokacin motsa jiki, don kare ka daga yiwu rauni.
samfurin size
Zabar wani bandeji, shi ne muhimmanci a zabi da hakkin size da samfurin wani matsakaicin matakin na kam ba sosai jini wurare dabam dabam a cikin wata gabar jiki, riƙe da ake so motsi na hannun. Don yin wannan, auna adadin wuyan hannu aunawa tef. Wadannan masu girma dabam na clamps most hadin gwiwa karkara a kasuwa:
- S - 10-14 cm.
- M - 14-18 cm.
- L - 18-22 cm.
- XL - 22-26 cm.
Dangane da model, da sigogi na girma a girma Grid iya bambanta dan kadan. Domin mafi daidai zabi samfurin da hannu, na bukatar m gwada tufafi bandeji kafin sayen.
masana'antun
A cikin Rasha kasuwar akwai wata babbar dama clamps samar a karkashin daban-daban na kasuwanci. Akwai kamfanonin da cewa kware na musamman a samar da tayoyin inganta aminci ko fi bayan wani rauni, kamar Amirka manufacturer Fosta. Kamfanin yayi wani m kewayon fasaha kariya matakan, ciki har da wani wuyan hannu kulle. Fosta samar wasanni kaya da kuma magunguna da suke rare a duk faɗin duniya. Good sake dubawa ne shafuka karkashin brands: LP, ORTO, Orlett, Medi, Oppo, da dai sauransu ...
farashin
The kudin Katakon dogara a kan abu da kuma samfurin model. A mafi hadaddun da zane, da hakan da farashin. A kan talakawan, a wristband zai kudin ka tsakanin $ 200 zuwa 1000 rubles, wuyan hannu kulle -. 500 zuwa 2000 rubles, mai kira safar hannu -. 300 zuwa 2000 rubles.
A lokacin da zabar wani model, kula da ingancin kayayyakin, kayan da shawarar kula. Kada skimp a kan kariya! Kawai high quality-abu, sanya tare da sabuwar fasahar da latest aukuwa a fagen wasanni magani, zai dogara kare gidajen abinci daga rauni, kuma zai šauki na dogon lokaci.
ƙarshe
Sports retainer taimaka ka tam kare kiwon lafiya na wuyan hannu daga yiwu rauni a lokacin tsanani motsa jiki. Yana zai kara tsoka yi, sassauci da kuma hadin gwiwa motsi, rage zafi da kuma gajiya. Sa wani bandeji a lokacin aiki wasanni ko m ayyukan, shi zai ba ka damar inganta your sakamakon da ci gaba da hannayenku daga lalacewa: bumps, sprains, hawaye, samu karaya, da dai sauransu ...
Kulle - babban taimako a fi bayan raunin da ya faru, wanda taimaka wa tam acikin sarƙa da wuyan hannu a dama matsayi, don takura maras so aiki. A bandeji yana da kyau kwarai matsawa sakamako, na inganta aiki jini ya kwarara da suka ji rauni reshe. Saboda zafin rana sakamako da kuma tausa accelerates nama gyara, rage zafi, rage rahoto wuyan hannu. Idan kana aiki a wasanni, da retainer zai taimake ka ka kula da kiwon lafiya na hannuwanku na shekaru masu yawa.
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