Iron kari ga mata masu ciki - mataimaka a yaki da anemia

Gaskiyar cewa baƙin ƙarfe supplementation ga mata masu ciki bukatar, ji kusan kowace mace. Duk da haka, 'yan fahimci dalilin da ya sa. Bari mu fuskanci shi.

A lokacin da girma da yaro daga uwar daukan duk dole gina jiki, bitamin, Macro-da micronutrients, ciki har da na baƙin ƙarfe. A sakamakon haka, mata na iya fuskanci wani rashi na wannan muhimmanci kashi, wanda aka bayyana karu a haemoglobin.

Wannan shi ne wani muhimmin jini gina jiki aikin wani muhimmanci aiki - daukawa oxygen. Amma a lokacin daukar ciki da jiki ta bukatar oxygen qara fiye da sau uku!

A hatsarin anemia

Idan tsokoki na uwa da yaro ba zai sami zama dole adadin oxygen iya zama sosai m, kuma ko da m sabon abu - hypoxia. Ana zargin oxygen yunwa da tayin a makara ciki na iya zama wani nuni ga gaggawa tiyata - Caesarean sashe. A farkon lokaci na fall a haemoglobin matakan a mata masu juna biyu take kaiwa zuwa cin gaban daban-daban pathologies da tayin da bata lokaci ba na ta intrauterine ci gaba.

Idan baƙin ƙarfe supplementation ga mata masu ciki da aka ba rijista a lokacin, akwai wani hadarin tsanani da rikitarwa - preeclampsia. watau gazawar tasowa a cikin aikin na kusan dukan gabobin na gaba mahaifiyarsa. Yanayin aiki baƙin ƙarfe supplementation iya ƙwarai rage safe cuta da kuma inganta harkokin kiwon lafiya na mata.

Yadda anemia kamu?

Domin gane asali da irin wannan sabawa za bukatar wuce wani janar bincike na gefe jini. A total adadin jini gina jiki kira haemoglobin da kuma yawan ja jini Kwayoyin - babban nuna alama na anemia.

Bugu da kari a wadannan sigogi, bincika ilimin halittar jiki na erythrocytes, haemoglobin lasafta talakawan gina jiki abun ciki a cikin daya erythrocyte kuma yayi nazari launi index. Har ila yau, wani likitan mata a yar alamar tuhuma da anemia iya rubũta jini gwajin baƙin ƙarfe matakan.

Yadda za a cika kashi kasawa a cikin jini?

Taimakawa wajen sa up for kasawa baƙin ƙarfe kari ga mata masu ciki. Dangane da yadda za ka yi anemia, your likita iya rubũta kwayoyi ko saukad, syrups ko injections. Har ila yau, your likita za ta zaɓa dosing regimen. Za a shirya domin gaskiyar cewa kana da da za a bi na dogon lokaci, daga uku zuwa shida watanni! Duk da haka, kafin shan baƙin ƙarfe kari ga mata masu ciki, kokarin yin sama da shortfall abinci shawarar da likita.

Domin m jira na baby ba hadari anemia, shirya domin taron a gaba. A lokacin da shawara likita zai rubũta da dama bitamin da kuma ma'adanai. Zama sane da muhimmancin baƙin ƙarfe ga mata masu ciki. Kwayoyi, ba shakka, zai taimake ku, amma shi ne mafi alhẽri a yi ba tare da su samun a kudi na m, daidaita abinci mai gina jiki, wanda, a tsakanin sauran abubuwa, taimaka wa kauce wa wani babban adadin wasu matsaloli.