23, nasara mutanen da suka fi son don samun up sosai farkon

Akwai karin magana: A farkon tsuntsu gumãkan - cewa Allah ya bada. Kasa mun yi la'akari da jerin da aka sani zuwa ga mutane da suke bukatar samun up farkon yin tarihi da kuma wajen samar da al'umma. Ya kamata a lura da cewa, nan da nan don samun up farkon - ba ya nufin isasshen barci.

Tim Kuk - Apple Shugaba

Shugaba na Apple tana farkawa a 3:45 am kuma parses haruffa tattara a kan e-mail a cikin sa'a guda. Sa'an nan, ya tafi zuwa ga dakin motsa jiki. shi ya zo na daya na farko a cikin ofishin. Cook ya ce, idan ka son aikinku, ba ka zamechete yadda mutane da yawa hours ciyar a kan shi.

The First Lady of America

Labor Day First Lady Michelle Obama APEC a 4:30.

Kila kowa ya san cewa shugaban kasar barci sau daya. Wannan sanarwa ta shafi cikin First Lady, wanda shi ne kashin bayan mijinta. Michelle Obama yana farawa da safe tare da motsa jiki, sa'an nan ciyarwa lokaci tare da yara. First Lady ce motsa jiki taimaka ta ta tashi da kuma sauka.

Tim Armstrong: The Way to Success

Shugaba na AOL, Tim Armstrong yana farawa da rana a 5:00 am, kokarin ciyar kasa lokaci kwamfuta. Ya samun up haka farkon, domin yana so ya yi lokacin da za a yi aiki daga, karanta, a tattauna da 'yarta, wanda, kamar shi, an farkon riser. A 7 am, Armstrong zauna su duba adireshin imel.

Ursula Burns

Xerox Shugaba na mafitar a 5:15 am zuwa duba email da kuma aiki fita. Ya kamata a haifa tuna cewa shi zai iya aiki har tsakar dare. Burns yi imanin cewa, duk nasarar mutane aikata kafin karin kumallo ya kamata a caji. Sau biyu a mako da ta ke da sirri horo a 6am.

Jeff Immelt

Shugaba na GE Jeff Immelt da aka tada daga barcinsa a 5:30 am don zuwa cardio, a lokacin da ya kyan gani, jaridu da kallon TV channel CNBC. Jeff ikirarin cewa ya yi aiki da ɗari sa'o'i a mako domin ashirin-shekaru hudu.

Indra Nooyi

Darektan PepsiCo a wani ofishin da bakwai da safe. Nooyi aka tada a 4 am. A wata hira, ta ce cewa a mafarki - shi ne mai kyauta daga Allah, wanda aka hana shi.

Dan Lee

Darektan NextDesk Dan Lee farawa da rana a 3:30 am. A karin kumallo, ya sha biyu lita na shan ruwa, sa'an nan biyu kofuna na karfi da kofi. Kan gaba minti 30, tafiya tare da kare. By 5:15, ya tafi zuwa ga dakin motsa jiki, inda ya aiki zuwa 6:15. Wani hour ya bar su su dauki wani shawa da kuma samun ado. A cikin ofishin na darektan janar bayyana a 7:15.

Dzhek Dorsi

Shugaba na Twitter kuma Square tana farkawa kafin fitowar alfijir, game da 5:30 am zuwa bar lokaci ne ba, yin zuzzurfan tunani, kuma zuwa shida-mil jog.

Serdzhio Markionne

Shugaba na Fiat Hyundai Serdzhio Markionne farawa daga 3:30. Da farko, ya koya labarai na Turai kasuwar. A 'yan jarida, bayan da karatu aikinsa jadawalin, ya ce cewa Marchionne ƙirƙira na takwas lokaci. A lokacin da a Italiya ranar kashe, ya tashi zuwa Amurka aiki da kuma mataimakin versa.

Kevin O'Leary

Mai saka jari Kevin O'Leary tada a 5:45 am da kuma duba Asiya da Turai bond kasuwanni. Good masu zuba jari ba zai iya barci na dogon lokaci, saboda, alhãli kuwa sunã mãsu kallon mafarkai, duk abin da zai canza a duniya. Kevin am tsunduma a kan wani keken motsa jiki yayin da kallon labarai minti 45. A 9:30 am, ya fara aiki a ofishin.

Bob Iger

Shugaba na Disney Bob Ayger ya fara aiki ranar at 4:30. Yana yana amfani da wani m safe lokaci don karanta wani jarida, wasa wasanni, saurare da kuka fi so music, don nazarin harafi a kan e-mail.

Richard Branson

Shugaban da kuma kafa Virgin Group Richard Branson yakan tare da rãnã a 5:45, ko da shi ne a kan mai zaman kansa tsibirin. Ya taba fa, tã yi labule, saboda ta na son zuwa sha'awan da fitõwar rãnã. Safe ya yi amfani ga mai kyau amfani, kazalika don samun aiki.

Mary Barra

Darektan zartarwa na General Motors a ofishin tun 6:00 am. Kamar da wanda ya riga, Daniel Akerson, yanzu Manajan Daraktan na GM, Mary ne ma wani farkon riser.

Bill Gross

Founder na Pimco Bill Gross a wani ofishin tare da 6:00. Don kwanan wata, Gross ne zuba jari manajan KZ Capital Hotel a Denver. Ya samun up kowace rana a 4:30 am zuwa duba halin da ake ciki a cikin tattalin arziki kasuwar.

Marta Stewart

Marta Stewart barci kawai hudu. Its nasara da yake a cikin wahala da kuma wata kananan adadin barci. Ta samun sama sosai a farkon da kuma shirya karin kumallo da dabbobi, ciki har da dawakai, da jakai, da fiye da 200 hens. Late a cikin dare ta kallon TV ko ya karanta.

Kara Goldin

Founder da Shugaba Kara Goldin, ambatonsu Ruwa yakan a 5:30, koyi da kuma tuna your jadawalin, amsa ga karantaba saƙonni. Da zarar wannan aikin da aka kammala, shi yana da karin kumallo kopin latte da ke ga wata da safe jog tare da mijinta da kuma karnuka. A aikin da aka aika a 7:15.

David Kush

Safe, shugaban kamfani Virgin David Kush fara a 4:15 am. Ya farka, ta aika da zama dole haruffa, ta amsa wayar Business a kan strontium Amurka nahiyar, sauraron wasanni rediyo, karanta jaridar da aka tsunduma a cikin dakin motsa jiki.

Darrell Kevens

Zulily Shugaba Darrell Kevens tana farkawa a 6 am. A wannan lokaci, fara online tallace-tallace. Abu na farko da ya Picks sama - da wayar ganin abin da ya kama da shafin.

Sally Krochek

Shugaba da kuma cofounder Ellevest Salli Krochek tana farkawa a 4 ƙarfe da safe. Tsohon shugaban kudi jami'in, "Citigroup" ya rubuta a kan page on LinkedIn, cewa ga dukan yini, shi ne mafi hayayyafa da shi a 4am. Sally brews a kofin kofi, wani lokacin haskakã da wuta a murhu da kuma halitta. A wannan lokaci ta faru komowar ruwa na ideas.

Govard Shults

Starbucks Govard Shults Director a ofishin a 6 karfe. Ranar farawa da motsa jiki, yawanci Schultz ke a kan wani bike tafiya tare da matarsa.

Tim Gunn

"Project Runway" tsari fashion shawara Tim Gunn, wanda ya fara da safe, a 5:30 am da kopin espresso. Ya sha kofi SIP yayin karanta jaridar. Gunn ne a fan na safe hours. Ya likes don samun tashi da asuba, ko da a kan lahadi.

Vittorio Colao

Darektan Vodafone, Vittorio Colao kiwata ƙararrawa don 6am. Ya dines tare da iyalinsa a 22:45, da kuma a 23:30 ke barci.

Paul Inglish

Co-kafa, da kuma darektan zartarwa na Jinsi kayak Inglish yakan a 6 am yi zuzzurfan tunani.

Yawancin lokaci Paul meditates 'yan mintoci kafin ka fita daga gado. Ya grabs wannan lokaci su kawo su tunani domin. Ya samun up kowace rana a 6 am. Paul sa'an nan a duba imel, da kuma yin wasanni. Floor aikatawa yoga for quite shekaru masu yawa. Ya ke a cikin gidan ko da yana da wani musamman dakin tunani.