Lafiya, Cututtuka da Yanayi
Ƙayyade da matakai na hauhawar jini
Wannan cututtukan suna kira "mai kisa" ba tare da shiru ba kuma yana iya haifar da sakamako mai banƙyama ga jiki. "Rawan jini da karfin jini na zamani" wani lokaci ne wanda ake amfani dashi a Turai da Amurka. A cikin filin bayan Soviet, sunan "hauhawar jini" yafi kowa. A hakikanin gaskiya, waɗannan ra'ayoyin sunyi kama, tun a cikin Hellenanci yana nufin abu ɗaya: super-stress.
Rawanin jini: mawuyacin matsalar
Haka kuma cutar ta nuna kanta ta hanyar sauya sauya a karfin jini zuwa sama. Akwai hanzari, farawa tare da alamomi masu zuwa:
- Na'urar: daga 140 mm Hg. P.
- Diastolic: fiye da 90 mm Hg. Art.
Bambanci tsakanin mahimmanci (firamare) da sakandare, ko hauhawar jini. Na farko na tasowa saboda dalilai masu zuwa:
- Shekaru: ga mata ƙofar farko na rashin lafiya shine 65, ga maza - shekaru 55;
- Aminci akan nicotine;
- Rawar motsi, damuwa, cututtukan zuciya;
- Hypodynamia;
- Girma;
- Ciwon sukari mellitus.
Maganin hawan jini na jini yana bayyana akan cututtuka na yanzu, kamar:
- Rarraba a cikin tsarin endocrine;
- Cutar da cututtukan zuciya;
- Kuskuren cikin tsarin urinary;
- Hanyar ciki;
- Alcohol;
- Amfani da magunguna.
Saboda haka, hauhawar jini: matakai da kuma yanayin haɗari, abin da za a yi don dakatar da cutar - waɗannan batutuwa za a tattauna a cikin labarin. Za ku sami cikakkiyar bayanai game da wannan batu.
Hauhawar jini: mataki da kuma sa
Dole ne a rarrabe ra'ayoyin mataki na hauhawar jini da kuma irin wannan rashin lafiya. Matsayi ne bayanin irin bayyanar cututtuka da lalacewar da aka haifar da gabobin a lokacin da cutar take. Kuma digiri sune wadannan bayanai na matsin lamba wanda ya ba da izinin rarraba cutar. Domin samun nasarar maganin kowace cuta, dole ne a gano dalilinsa, saboda haka a cikin wannan bita ya zama dole don gano manyan kungiyoyin da ke haifar da hauhawar jini:
- Na huhu. Wannan nau'i na hauhawar jini yana tasowa saboda rushewa daga tasoshin wuta, wanda zai haifar da rage yawan jini. Wannan halin da ke cikin mummunan rinjayar aikin na zuciya. Wannan shi ne wani rare da hadarin gaske musamman Pathology da cewa yana sa zuciya gazawar da kuma janar ci.
- M. Irin wannan cuta yana nuna karuwa da matsa lamba zuwa 220 (babba) da 130 (m) mm Hg. st., wanda entails wani m canji a cikin fundus da venous thrombosis. Dalilin dalili na canji na al'ada ta hawan jini zuwa m ba tukuna bayyana.
- Renovascular, ko vasorenal. Wannan nau'in yana hade da cin zarafi a aikin kodan, wato tare da malfunctions a cikin samar da jini na wannan kwayar. Yawancin haka, irin waɗannan ƙetare an ƙaddara su ne ta hanyar ƙididdigar diastolic mai ƙwarewa. Mafi rinjaye na hauhawar jini na biyu ya fito daidai saboda wannan dalili.
- Labile. A matsayinka na mulkin, rashin daidaitowar episodic matsa lamba ba cutar bane, amma yiwuwar cigabanta cikin hauhawar halayen gaskiya.
Hanyoyin cututtukan cututtuka na hypertensive zasu iya zama ciwon kai, ƙididdigar ƙwayoyin hannu, rashin hankali, amma wani lokaci akwai cikakkiyar rashin bayyanar cututtuka. Wannan yakan faru sau da yawa lokacin da mai haɗuri yana da ciwon hauhawar jini 1.
Sakamakon cutar: digiri na farko
Don gane irin wannan ciwo zai iya kasancewa yau da kullum na jijiyoyin jini. Kuma wannan ya faru a yanayi mai laushi da akalla sau uku a wani lokaci.
- Tsarin halitta (babba): 140-160 mm Hg. P.
- Diastolic (ƙananan): 90-100 mm Hg. Art.
Wannan ƙari ne mai sauƙi, wanda ba'a san shi ba ne dangane da bayyanar cututtuka. Abin lura shi ne cewa akwai ba kawai hauhawar jini daya mataki (1 mataki). Mai haɗuri wanda matsin lamba yana da digiri 1 zai iya sha wahala, alal misali, a karo na biyu na cutar. Duk abin dogara ne akan nauyin lalacewa ga kwayoyin halitta da kuma jikin mutum.
Rawan jini mai matsakaici
Matsakaicin mataki na hauhawar jini yana bayyana a cikin matsalolin da ke biyo baya:
- Babba: 160-180 mm Hg. P.
- Lower: 100-110 mm Hg. Art.
Akwai lokuta yayin da karuwa a matsa lamba ya faru a wata hanya ta musamman, maimakon rashin lafiya. Alal misali, sama da al'ada, kawai alamun diastolic an tashe su. Ko kuma akwai lokuta na karuwa da yawa kawai a wasu yanayi, alal misali, a matsayin likita. A gida, siffofin sun dawo zuwa al'ada. Wannan yana faruwa tare da marasa lafiya wadanda suke da tsarin marasa tausayi ko labile.
Sa'an nan, dangane da haƙuri da yanayin ne hauhawar jini na 2 darajõji (2 matakai), Amma irin wannan daidaituwa ba koyaushe ke faruwa ba. Wani lokaci magungunan motsi ya dace da ƙarfin wutar lantarki, kuma alamar cututtuka ba a iyakance ga ciwon kai ba (mataki na 2 na cutar). A akasin wannan, suna girma a walƙiya gudun, sakamakon wani tsanani matsalar aiki na samfur na zuciya, koda da kwakwalwa na tsarin gazawar.
Tsawan hawan jini mai tsanani: lokacin da matsin ya yi tsawo
Matsayi na karshe na hauhawar jini yana halin ainihin ƙananan jinin jini wanda ba a ke so ba:
- Na'urar: daga 180 mm Hg. P.
- Diastolic: daga 110 mm Hg. Art.
Yanayin hauhawar jini: na farko
Idan ka bincika matakai na hauhawar jini, Sa'an nan kuma na farko daga cikinsu shi ne mafi sauki kuma maras dacewa ga masu haƙuri. Amma ya zama farkon matsala mai tsanani a nan gaba. Saboda haka, ko da hauhawar jini har yanzu ba shi da mahimmanci, wannan ba dalilin dalili ba ne. Kwayar cututtuka irin wannan a lokacin farko na hauhawar jini ba a kiyaye, banda, ba shakka, ƙananan jini ya karu da sauƙi. Amma yanayin da za a canza waɗannan alamomin da ya kamata ya kamata faɗakar da su da kuma yin aiki. Idan akwai hauhawar jini na farko na mataki na farko, mai haƙuri a wasu lokuta yana kokawa da mafarki mai ban tsoro, ciwon kai ko ciwon zuciya. Jiyya a wannan yanayin za a iya iyakance ga yarda da abincin da ya rage adadin gishiri, da kuma inganta tsarin mulki na yini.
Rawan jini mai zurfi na biyu 2: sifofin cututtuka haɓaka
Idan cutar ba saboda wani dalili ba a kula da shi a mataki na farko, to, wani mataki mai tsanani ya faru, halin da ke cikin rikitarwa. Kwayar cututtuka suna karuwa zuwa irin wannan har ya zama ba zai iya watsi da su ba. Ciwon kai ya zama mai tsanani, sau da yawa kuma ya kasance mai haɗari, ƙananan hanyoyi na yin aiki na yau da kullum, ya dame da ciwon zuciya? Irin waɗannan alamun suna nuna halin hauhawar jini na digiri biyu, 2 matakai. Don ƙayyadewa da gyaran yanayin, mai haƙuri ya tilasta wa neman taimako daga likita. Wannan ya faru Sakamakon matsin lamba, wanda ya ƙare jiki na dogon lokaci, Ka kai ga gaskiyar cewa akwai hauhawar jini mai zurfi na 2 matakai, digiri 3. Kuma wannan halin da ake ciki zai iya haifar da barazana ga rayuwar mai haƙuri. Tabbas, wajibi ne a cika dukkanin takardun likita don kaucewa rikitarwa, lokacin da aka gano asali, "Matsayi na biyu na hauhawar jini."
Mataki na uku: kwayoyin shan wahala
Rawan jini na yau da kullum na mataki na uku yana nuna rashin tsananin rikici wanda ya fito daga mummunan tasirin tasirin kan iyakokin kan iyaka da kuma tsarin. Musamman a irin waɗannan lokuta, zuciya, kodan, idanu da kwakwalwa suna sha wahala. Tare da rashin lafiya ko rashin lafiya, zamu iya haifar da mummunar sakamako a cikin nau'i na annobar jini, ƙananan cututtukan zuciya, ciwon zuciya, ƙananan raunin zuciya da nakasa na zuciya, arrhythmias, raunin da ba a iya ji ba. Tsarin hawan jini na rashin kyau 3 (hadarin rukunin 4th a cikin wannan yanayin yana ƙaruwa sosai), yana barazanar ci gaba da hawan jini. A hankali, marasa lafiya suna tunanin ƙwaƙwalwar ajiyar ƙwaƙwalwar ajiya, rashin kulawar tunanin mutum, rashin hasara na yau da kullum.
Daidaita ganewar asali
Idan tambaya ce ta hauhawar jini, to lallai ya zama dole don gano dalilin da ya sa shi. Don haka, dole ne a aiwatar da mahimman tsari na nazari:
- Jarabawar jini (tare da ƙuduri na hematocrit);
- Urinalysis (ci gaba);
- Gwajin jini don ƙayyade sukari da cholesterol;
- Binciken cikakken jarrabawar jini;
- Electrocardiogram.
Bugu da ƙari, akwai ƙarin hanyoyi don kafa samfurin ganewa dabam dabam, wanda likita zai tsara idan ya cancanta. Har ila yau mahimmanci shine kirkiran da aka tattara. Hawan jini na sakandare na biyu, a matsayin mai mulkin, yana farawa, ba tare da jin dadi ba, ba a gada shi ba. Sau da yawa wannan yanayin ana kiyaye a lokacin daukar ciki. Rawan jini na jini yana nunawa a watan 5 na ciki, kuma bayan haihuwa ya ɓace. Amma irin wa] annan mata masu haihuwa suna kan rajista don daidaita yanayin kiwon lafiya a lokacin haihuwa. Matan da ke da irin wannan ganewar sun hada da cikin rukuni don yiwuwar yiwuwar preeclampsia.
Magunguna yawanci suna rarraba zuwa kungiyoyi masu hadari, dangane da yadda nauyin hawan jini yake. Matsayin, mataki - hadarin rikitarwa ya dogara da waɗannan dalilai. Akwai nau'o'i hudu waɗanda aka lalata bisa ga yiwuwar lalacewa ga gabobin ciki a nan gaba:
- Kasa da 15%;
- About 20%;
- Daga 20 zuwa 30%;
- Fiye da 30%.
Mene ne zai iya haifar da rikici?
Wannan hadarin gaske yana fama da marasa lafiya tare da gaban 2-3 matakai na hauhawar jini. Wannan halin yana nuna cewa mai tsalle ya yi tsalle a cikin karfin jini zuwa gagarumin dabi'u. Wannan tsari yana da tasiri mai tsanani a kan zuciya da kuma ƙwayar cuta. Cutar ta maganin tashin hankali shine yanayin rayuwa mai barazana wanda ake buƙatar gaggawa. A lokuta masu tsanani, masu haƙuri suna asibiti.
Wadannan dalilai na iya haifar da wannan rikitarwa:
- Halin yanayin yanayi;
- Balaye na motsa jiki;
- Jayayyar jiki;
- Pre-eclampsia;
- Amfani da kwayoyin narcotic;
- Abuse na nicotine ko barasa;
- Ba da yalwacin karɓar maganin likita;
- Wasu nau'o'in ciwon sukari;
- Halin rauni;
- Amfani da rashin adadin ruwa da gishiri.
Ta hanyar kawar da waɗannan al'amura, zaka iya rage haɗarin faruwar yanayi mai hatsari.
Babban bayyanar cututtuka na wannan ciwo shine:
- Mai ciwon kai;
- Nausea;
- Ganin wulakanci;
- Yuwa;
- Wuci da rikicewa;
- Buga daga ƙofar hanci;
- Rawancin numfashi;
- Pain bayan sternum;
- Raguwa, tsoro;
- Gudun;
- Faint.
A cikin mafi yawan marasa lafiya saboda rikicin rikicin hypertensive, aikin da akalla daya daga cikin kwayoyin manufa ya rushe. Kashi na huɗu na marasa lafiya duk suna fuskantar haɗarin kwangila biyu ko fiye.
Wajibi ne don taimaka wa mai haƙuri kafin zuwan mai kula da gaggawa. Dole ne a shirya mutum, ya ba shi magungunan magani da magunguna, wanda yakan sabawa gaban hawan jini.
M matakan da warkewa dabara
Idan mataki na farko da kuma mataki guda na hauhawar jini na yau da kullum, cutar za a iya juyawa idan an sami taimako sosai a lokaci, yayin da daidaita yanayin cin abinci da salon rayuwa.
Abinci a cikin abin da ya faru da irin waɗannan matsalolin kiwon lafiya ya haɗa da kaucewa daga abincin abincin irin wannan:
- Duk wani irin mai, ciki har da rago;
- Abincin nama;
- Rich broths;
- Cocoa, shayi, kofi;
- Hot snacks, pickles;
- By-kayayyakin;
- Baking;
- Cream da wuri;
- Chocolate kayayyakin.
Idan mai hakuri ya ci nasara da kiba, wanda zai iya haifar da hauhawar jini, ya fi kyau a dauki abinci a cikin raunin kashi, rage yawancin caloric. Irin wannan ƙuntatawa za ta kawar da ruwa mai yawa daga jikin mutum mai haƙuri sannan kuma za ta rage shi daga ƙananan cholesterol.
Jiyya na digiri na farko na hauhawar jini na yau da kullum ya rage zuwa matakan marasa magani: farfadowa na jiki, cin abinci, kin amincewa da mummunan dabi'un, daidaitaccen ma'auni. Bugu da ari, tare da matsakaici da ƙananan nau'i na hauhawar jini, ƙwayar maganin miyagun ƙwayoyi wanda aka danganta da beta adrenoblockers, diuretics, masu hanawa sun wajabta. A kowane hali, likita za a zaɓa ta hanyar yin magani.
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