Kiwon lafiyaAlternative magani

Warkar Properties na cranberries

Duk da fasaha ci gaba, da maganin gargajiya ya ci gaba da zama. Babu daya wuce jikoki sihiri magani girke-girke, amma a lokacin da cutar bayyana kansu, kowa ya san: da kaka, dauke da makamai a san ta rare girke-girke, warkar da sauri, mafi alhẽri kuma mafi m fiye da wani ilimin da wani rungume da Allunan, kuma ya syrups. Daya daga cikin haske wakilan ganye "magunguna" - cranberries. Wannan kananan-sized shrub tare da branched mai tushe, ado da m, elongated a siffar da kuma succulent ganye da kuma ja berries, kama a bayyanar da cranberries. Flowers cranberries ne kananan, kodadde ruwan hoda.

Cranberries tana nufin wani shuka-centenarians, kuma wajaba haka: da rhizome shi yana iya zama har zuwa shekaru 5 a karkashin kasa, girma a fadin kuma ba kasancewa a farfajiya. M lokaci na 'ya'yan ripening wajibi ne, kamar yadda shi ne yanayin da sauran' yan Berry nau'in a cikin fall. Suna taso keya, da mulufi, sun ɗanɗani guda - m, tart, wani lokacin - tare da kadan haushi.

Halitta girma yanayi ne gandun daji-tundra da tundra zones. So don tattara gandun daji girbi na wannan 'ya'yan itace, ya kamata a aika da gandun daji conifers: Pine da spruce, kazalika da Birch. Af, duk da sauran kama da cranberries da kuma cranberries, ya kamata ka san cewa da farko fi so gumi fadama ƙasa type, cranberries Yana son haske, zafi da rashin ruwa.

Abin da rike wani amfani Berry

Cranberries kazalika da yawa wasu berries, shi ne wata taska trove bitamin da kuma sauran gina jiki. Yana - m da abun ciki na Organic acid, ciki har da malic, lactic, citric, tartaric, quinic, salicylic, benzoic, succinic. A cikin wadannan kananan berries - carbohydrates, polyphenols, pectin, yawa na bitamin C, PP, phosphorus da kuma baƙin ƙarfe. Mutane da yawa a cikinta, kuma wani muhimmanci man hada da daban-daban Organic mahadi. Da tsaba cranberries ba kasa amfani fiye da m ɓangaren litattafan almara na 'ya'yan itace. Dalilin da cewa - a nan take m mai kunshe ne a cikin wadannan kananan hatsi. Zai yiwu shi ne irin wannan mai yawa da amfani gyara, kuma zai iya bayyana duk da kaddarorin cranberries, godiya ga wanda wannan Berry ne ba a cikin mafi girke-girke na maganin gargajiya.

Abinci da makamashi darajar

Amma ga caloric abun ciki na cranberries, shi ne game da 43 kcal da 100 grams. Wannan adadi na iya zama mafi girma ko ƙananan, dangane da ripeness na berries. 100 grams na carbohydrates a 'ya'yan itatuwa ƙunshi 9.6 g gina jiki - 0.7 g mai - kawai 0.5 grams.

A abin da yanayi zai taimaka cranberries

Cowberry amfani Properties for koda duwatsu, hanta ailments, gidajen abinci, da ciwon sukari da kuma gout. Domin lura da duk wadannan cututtuka bukatar ganye daga daji. A shirye broth maza maza za ta tallafa a hanya da cuta, da kuma ƙarshe da taimako zuwa ga cikakken maida daga gare ta. A farko, tunaninmu na irin wannan aikace-aikace, da ganye ze kawai madalla, saboda duk saba wa gaskiyar cewa amfani da wasu berries, lokaci-lokaci - tsaba, amma ba cikin ganyayyaki. Kuma abu antiseptic abubuwa dauke a cikin ganye. Sun kuma samar da wadannan amfani Properties cranberries, daidaitawa da narkewa kamar fili, hanta da koda.

Lingonberry slimming

Da alama mai ban mamaki, amma fafitikar da wuce haddi nauyi kuma iya zama amfani lingonberry ganye more yadda ya kamata rabu da ƙi kilo. A wannan halin da ake ciki, da yin amfani da ganye decoction da aka hada tare da saba rage cin abinci ko abinci tsarin. Lokacin da wani adjuvant aka zaba cranberries, magani Properties, kuma contraindications (ga photo berries. A wannan labarin) bukatar gano yadda sosai kamar yadda zai yiwu, saboda haka kamar yadda ba dõmin cũta da riga hana bitamin ga jiki. Don shirya 40 g albarkatun kasa da ake bukata da kuma 200 g, daga ruwan zãfi. A haɗa su ga juna, da jiko ya kamata a rufe da murfi da kuma barin for minti goma sha biyar. Kai shi sau uku a rana tsawon minti 30 kafin abinci ga rabin kofin. Idan akwai aka ƙara hanji acidity, mafi liyafar na broth a gudanar da wani dan lokaci bayan ci abinci. Standard shakka shi ne daidai 3 makonni. Game da kara aikace-aikace na mu'ujiza yana nufin a mafi tsara a layi da shi tare da likita domin a tabbata cewa maganin da ke kawai amfani.

Maye, anemia da nervousness

Amfani da magani Properties na cranberries (berries) da kuma na gaba safe bayan idin. Yana daidai nuna jiki da barasa ne diuretic, laxative da kuma antiparasitic Properties. Berry broth take kaiwa zuwa al'ada overall jiki sautin da kyau kwarai ƙishirwa quencher.

Sha sabo ne ruwan 'ya'yan itace na cranberries amfani a hawan jini, mutane da neuroses, anemia, da kuma low hangen nesa. Kuma saboda berries Properties kuma samar da wani antimicrobial da bactericidal mataki, ruwan rayayye halaka duk surkin jini da kuma sauran m kwayoyin da cewa rayuwa a cikin hanji fili.

lingonberry ganye. Lokacin da tattara da kuma yadda za a adana

Tara Cranberry ganye, sabanin berries, za a iya za'ayi a cikin watan Maris da kuma farkon watan Afrilu. A general, da zaran snow fara sauka. Ta hanyar kawo da hakkin adadin ganye, dole ne su zama a bushe, rabu da wuce haddi danshi. A saboda wannan dalili dole ne su a bazu a cikin ɗaki ƙarƙashin marufi, a makera ko tanda a low yanayin zafi. Babban abu - babu kai tsaye lamba tare da hasken rana kai tsaye. Yana da muhimmanci a taimaka riƙe danshi raw kayan, kada ya ƙone shi. Lokacin da ganye isa ake so jihar, suka zuba a cikin wani kwano, kusa da murfi, ko wani jakar na lokacin farin ciki opaque zane da kuma store in a duhu sanyi wuri tare da kadan zafi. Dauke da wannan tsari za su iya zama har zuwa shekaru biyu. A kan su akai, yana yiwuwa ya shirya ganye teas, amma za ka iya ƙara marmashe ganye a shayi: samun wani sosai da dadi kuma da lafiya.

Amfanin cranberries ga mata

Amfani Properties na shuke-shuke da aka bayyana a cikin bukatar tsakanin mata shirin daukar ciki da kuma riga a wannan matsayi. Mẽne ne a duniya, da kuma musamman Berry cranberries! Magani kaddarorin da kuma contraindications ga mata dole bukatar a yi la'akari da magani daga shi. Bayan duk, a gaban wasu cututtuka aikace-aikace na shi ne tsananin haramta, saboda shi zai iya zama haɗari ga duka biyu uwa da yaro.

Talla a talabijin da kuma a kan Internet rahoton cewa bear da haihu lafiya baby ba tare da mamaye roba bitamin ne ba zai yiwu ba. Duk da haka, da yawa daga wadannan wucin gadi, wadanda ba halitta kwayoyi na dubious asalin gaba daya m cranberries. Za ka iya amfani da shi a matsayin decoction na ganye ko berries, ruwan 'ya'yan itace. Mashed cranberries da sukari amfani kaddarorin da hasarar. Amma yakan mallaki mai dadi dadi-m iyawa.

Lingonberry yana da wani antidepressant cewa shi ne wuce yarda da muhimmanci ga mata masu ciki. Kamar yadda aka sani, hormonal katsalandan sa'an nan tsokane wanda ba a iya lura da shi ba yanayi swings. A amfani da wannan cranberries muhimmanci rage tsanani da kuma mita na irin abubuwan da suka faru, dattako wani tunanin jihar. Idan kwatsam zazzabi, Cranberry ruwan 'ya'yan itace taimaka wajen normalize shi.

Neutralization na matsaloli a lokacin daukar ciki

A Properties na cranberries taimaka wajen rage kumburi (saboda da diuretic mataki zuwa sauki), wanda aka musamman dame a baya, saukarwa na gestation. Yarda sha mai decoction na ganye da kuma berries, ko da a lokacin shayarwa. Duk da haka, bayan makonni uku daga farkon liyafar da ya kamata a yi shawara kan kara lura da wani gwani.

Idan kana da matsaloli tare da zuciya da jijiyoyin jini tsarin da kuma rage haemoglobin amfani kuma broth ba zai zama superfluous. Ga waɗanda uwãyensu wanda ba sa so su saturate your yaro ta jiki, da kuma "sunadarai", shi ne babban zabin - cranberries. Magani Properties (photo na ta, don haka kamar yadda ba za a rikita batun tare da sauran berries, a haɗe) na wannan shuka zai taimaka tare da matsaloli da yawa.

Lokacin amfani ne contraindicated

Berry, kamar yadda mutum zai iya yin wani wuce yarda da amfani. Duk da haka, da kayan aiki ne har yanzu yana warkar, ko da yake yana da cikakken halitta. Yana da kyau, amma wani lokacin ba haka hadari cranberries. Magani kaddarorin da kuma contraindications a ciki shakka bukatar ka tuna.

Za mu iya ba, kamar yadda aka ce, bi da ta matasa iyaye mata da matsanancin samar da ciki ruwan 'ya'yan itace. Mata tare da mai rauni ciki ne kuma ba da shawarar yin amfani da shi, tun da aikace-aikace a mafi yawan lokuta shi bada shawarar gudanar da aiki a kan komai a ciki, bi da bi zai iya sa hanji cuta.

Shi ne mai hadarin gaske ga mutanen da fama da low matsa lamba, tun daya daga cikin halaye na wannan 'ya'yan itace ne su runtse jini. Hana cranberries liyafar da cholecystitis.

Lingonberry - sosai amfani Berry. Bugu da kari, za ka iya amfani da su kawai anfanin ta, amma kuma ya fita. Tabbata ga la'akari da contraindications, don haka magani da kishiyar sakamako. Yana kuma cranberries amfani Properties yara. Babban abu, kafin ka fara jiyya da shi - samun cikakken shawara tare da wani gwani, wanda zai iya tantance, shi ne halatta idan yin amfani da shuka. Ko da likita ya amince da ita "brusnikoterapiyu" bayan wata daya tun da farkon su zo liyafar domin a tabbata cewa duk abin da yake a cikin tsari, da kuma samun karin shawara, ko yiwu a ban a kan m aikace-aikace.

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