Ruhun nana mai: shirye-shiryen da kuma yin amfani da

Ruhun nana muhimmanci man - wani abu wanda aka shirya daga wani perennial herbaceous shuka na iyali yasnotkovyh, musamman na daban-daban Mint jinsunan, sau da yawa exfoliates. Ya qunshi wani jam'i na gyara, mafi yawansu menthol, ta 70%, kuma har yanzu suna da limonene, cineole, carvone, geraniol, kuma da yawa wasu aromatic mahadi.

samun abu

Babban albarkatun kasa ne kadan dan kadan bushe ganye da kuma mai tushe na ruhun nana. A cikin masana'antu sikelin abu ne ta shirya barasan da ruwa tururi (barasan). A muhimmanci man fetur abun ciki a cikin shuka na 0.5%, Ina nufin domin ya sami daya kilogram na karshen samfurin za bukatar maimaita 45-50 kg feedstock. Ya kamata a lura da cewa abu haka ya samu zai zama quite tsada.

Amma mafi yawan ruhun nana mai suna sanya a kan tushen da wani tushe mai. Irin wannan abu na iya zama da sauƙi, kuma sosai a gida. Don yin wannan, za ka bukatar:

- wani tushe mai kamar innabi ko daga alkama jam ;

- gilashi kwantena, ko da yaushe tare da murfi da;

- wani duhu gilashin ganga.

- da rabi kananan gauze.

- wani katako, guduma.

- wata jakar lēdà.

- Raw material: sabo ne, sabo tsage Mint (a cikin kwanaki).

Saboda haka, ta Mint, ya bushe da su, kuma canjawa a cikin kunshin. Sa'an nan kuma mu tare da albarkatun kasa kai tsaye a cikin guduma kunshin - don haka shi bari ruwan 'ya'yan itace. Mun matsawa da nauyin da gilashin ganga, da kuma cika ramming m tushe. Bayan wata rana, cakuda kamata lambatu. Maimaita dukkan matakai uku mafi sau, kowane lokaci barin haihuwa man fetur da kuma yin amfani da sabo ne raw kayan. Sa'an nan a shirye Mint mai aka zuba a cikin wani duhu gilashin ganga. Ci gaba da ya kamata ya kasance a cikin wani sanyi duhu wuri tam rufe.

Ruhun nana mai: aikace-aikace

Wannan abu da aka yi amfani da sosai yadu: shi da ake amfani a yi na kayan shafawa, na sirri kula, magunguna, da kuma jama'a magani. Special ambaci cancanci yin amfani da ruhun nana mai a aromatherapy. A wannan yanki, shi da ake amfani da dandano gabatarwa ga tausa da shafa, domin baho da saunas. Ruhun nana mai yana da wani hadadden sakamako a kan jikin mutum: shi stimulates da juyayi tsarin, sautunan jiki abubuwa a matsayin da m haske (a cikin m sharuddan) kayan aiki. Bugu da kari, wannan abu da ake amfani da ƙ da externally domin da yawa cututtuka irin rheumatism, zafi a cikin tsokoki da kuma gidajen abinci, fata rashes da kuma kumburi, migraine, tashin zuciya, cramping, da sauransu.

contraindications

Duk da amfani, ruhun nana mai ba kayan aiki da za a iya dauka tunani da kuma ba tare da wani hani. Alal misali, idan muka kara da kashi na abu to da inhalation cakuda zai iya sa numfashi wuya, ko bronchospasm. Bugu da kari, ruhun nana man ne rayayye aiki a kan aiki na zuciya tsoka, wanda zai iya haifar da jin zafi a zuciya. Amma duk da haka wannan abu ne ba da shawarar don amfani a lokacin daukar ciki - shi zai iya sa contractions. A kananan yara ba lallai ba ne su sa shi a kan fata - ruhun nana mai yana da matukar karfi tasiri a kan m baby fata. Saboda haka, abu da ake amfani da cikin hikima: a kananan allurai, kuma mafi alhẽri kawai azahiri.