Roka: abin da shi ne da kuma yadda za girma shi?

Mutane da yawa na son ya sarrafa su menu irin wakilin kayan lambu na kabeji iyali, kamar arugula. Mẽne ne da abin da yake amfani kiwon lafiyarta? Bari mu dauki wani kusa look at wannan ban mamaki shuka, kuma a lokaci guda gano abin da siffofi na ta namo.

Arugula - abin da yake da shi da kuma yadda za mu bi da shi?

Wannan herbaceous biennial tartsatsi a cikin yankin gabas ta tsakiya. Duk da haka, a zamanin yau shi sauƙi girma a ko'ina cikin duniya. Saboda haka rare arugula ( "ciyawa" ga nauyi asara) tsiwirwirinsu bayan shi da aka saukar ta dukiya ne mai kyau da tasiri a metabolism. Shi ne halitta tushen bitamin da kuma aidin. Shuka sautunan dukan jiki, kara habaka libido da matakin na haemoglobin, na taimaka cire cholesterol. Har ila yau sihiri roka (wanda shi ne domin lambu, da muka bayyana, a wannan labarin) taimaka wajen hana ciki ulcers, yana da antibacterial, hepatoprotective da antitussive sakamako. A India, da ruwan 'ya'yan itace da wannan shuka da aka bi da hematoma da polyps, da tsaba - fata cututtuka. Sukar lamiri roka ne ma sosai muhimmanci - wannan shi ne daya daga cikin wadanda leafy kayan lambu, wanda za a iya hade tare da kusan wani abu. Kamar yadda da wasu kayan lambu (alayyafo, kokwamba, tumatir, da dai sauransu) da kuma tare da nama, hatsi, cuku. Arugula iya yi ado da wani kwano ko bauta wa da shi tare da sanyi cuts.

Ogorodnaya rucola

Mene ne shi da kuma yadda aka yi amfani da abinci, da muka samu daga.
Next kyau labarai ne cewa wannan shuka ne mai sauqi ka saje da iri-iri yanayin damina. Yana iya girma kusan a ko'ina Rasha, tare da togiya daga cikin coldest yankunan. Kasa mu tattauna da waɗanda cikakkun bayanai da kuma siffofin da cewa za su ci gaba da lambu a arugula dadi nutty peppery dandano, wanda shi ne sanannen. Wannan inji shi ne sanyi-resistant, ke tsiro da kyau a kan daban-daban kasa. Abin mamaki, na dogon lokaci rucola (arugula kira, eruka da kuma roka salatin) aka dauke da sako! Da dama saba kiwo iri samu daga daji shuke-shuke. Grade Sol Y Mar Abu - mafi m daga gare su - a mustard dandano saboda da abun ciki a cikin ganyayyaki na mustard man fetur. An ƙarin bonus domin rani mazaunin - roka inganta da yanayin ƙasa, kuma sunã tunkuɗe sauro. Ya ƙunshi wani high yawan sulfur da nitrogen.

Salatin da arugula. Namo da kuma kula

Grade "Sol Y Mar Abu" da "Poker" ne mai sauqi ka noma. A kan windowsill, za su girma duk shekara zagaye. A cikin gonar - daga watan Afrilu zuwa watan Agusta. Seedling Hanyar sosai tasiri - godiya ga shi, za ku samu wani wuri girbi. Kananan tsaba arugula farko shuka a cikin tukwane na biyar millimeters zurfi. A rana ta biyar da seedlings bayyana, wanda bukatar a shayar a kai a kai, sa'an nan nutse. Rayuwa ne quite high. A cikin akwatin kana bukatar ka dasa su a nesa daga sama zuwa arba'in santimita. Dandana growers ce cewa yana da wani (isasshen jerawa tsakanin bushes) rinjayar da dandano na arugula ganye. Wannan inji Yana son haske, kuma bukatar yau da kullum watering. Yanke ganye iya samun kan rana ta ashirin.