Idan exfoliate kusoshi abin da ya yi?

Abin baƙin ciki, yanayi ya ba baiwa duk da kyau da kuma lafiya da kusoshi. Babban matsalar da cewa mutane na kokarin shawo - wannan m Layer na kusoshi. Idan yawancin maza da wannan matsala ba kome, domin da yawa mata shi ne dalilin da tsoro.

Me exfoliate kusoshi

Idan exfoliate kusoshi abin da ya yi? Da farko ya kamata mu fahimci dalilin da ya sa rabuwa faruwa. Daga cikin babban dalilai ne da wadannan:

1) The rashin alli a cikin jiki. Don warware wannan matsala, dole ne ka fara samun alli tare da bitamin D. shan karshe da ake bukata domin mafi alhẽri sha kamar alli a cikin m siffar talauci tunawa da jiki. Idan ka gaske exfoliate kusoshi, kuma shawarar ci alli-dauke da abinci, irin su cuku, kwayoyi da kuma kifi. A cikin tsarin ne da muhimmanci amino acid da ake buƙata ta jiki ga "aikin gine-gine".

2) Rashin microelement silicon iya zama dalilin cewa wasu mutane bayyana exfoliating gaggautsa kusoshi. Cika silicon rashi kuma iya amfani da abinci, da mafi arziki a cikin wannan kashi:
- latas,
- ayaba,
- faski,
- currants,
- wake.

3) A rashin baƙin ƙarfe - wani dalili ne saboda wanda zai iya bayyana panicky "Sloyatsya kusoshi abin da ya yi?". Yawancin lokaci, rashin wannan alama kashi ne m da likita bayan kimantawa da matakin na haemoglobin. Lokacin da baƙin ƙarfe rashi anemia (ƙarfe rashi) likita ta zayyana da ya dace da kwayoyi, a Bugu da kari, za ka iya bayar da shawarar ci baƙin ƙarfe-arzikin abinci:
- legumes,
- ganye,
- hanta,
- naman maraki,
- buckwheat et al.
Shi ne kuma mai amfani sha da jiko na zobo, Burdock da Dandelion.

4) Bugu da kari a cikin muka ambata a sama rashin alama abubuwa, sosai exfoliate kusoshi da wani rashi na wasu bitamin, sau da yawa aiki tare da ƙuna kuma gano da hannunka a cikin rigar yanayi. Saboda haka, idan kana so ka ci gaba da kusoshi lafiya da kuma dukan, amfani da roba safar hannu, shawarci likitan ka game da abin da kuke bukatar hadaddun bitamin lokaci zuwa lokaci guzzle, da kuma amfani da restorative mai, baho da musamman ƙusa goge.

Yadda za a magance matsalar da ƙusa daure

A cikin akwati inda amsar tambayar "Sloyatsya kusoshi abin da ya yi?" - bushe kusoshi, kana bukatar ka yi moisturizing kuma m cuticles. A saboda wannan dalili, musamman mai da creams cewa ana amfani da shafa cikin surface tausa. Haka ne za ka ba kawai wadãtar fannin ci gaban muhimman abubuwan gina jiki, amma kuma, godiya ga tausa, fara ƙarin jini ya kwarara, wanda ya inganta ci gaban da ƙusa. Amma babu magani ba zai taimaka idan ba ka gyara da al'ada da aiki da ruwa da kuma abu don wanka ba tare da roba safar hannu. Kada tambaya ta abokai: "Sloyatsya kusoshi abin da ya yi?" - idan wannan bai kula hannuwanku.

Very kwararru da yawa a karfafa kusoshi bayar da shawarar da man zaitun, wanda ya ƙunshi mai yawa da muhimmanci ƙusa abu gauraye da lemun tsami ruwan 'ya'yan itace. A cakuda ne amfani da kusoshi a hannunsa sa safar hannu x / b mahaifiyarsa da kuma bar na dare. A hanya ya kamata a da za'ayi sau da yawa a sati (1-2).

Ƙarfafa Layer na kusoshi bukatar musamman da dafa abinci farantansa. Ga shiri daga cikin sauki kuma mafi inganci trays kawai bukatar gilashin dumi ruwa, wani teaspoon na teku gishiri da kuma 'yan saukad da na aidin. Don sakamakon bayani da aka nutsa yatsunsu 10-15 minti. Idan ka gaske exfoliate kusoshi, magani yana kwanaki 10, sa'an nan kuma maimaita tsari kamar wata sau a mako ya ishe. More yarda da sãɓãwar daban-daban na baho.

Yanka mani farce ƙusa a hana rabuwa

Akwai da yawa shawarwari domin yanka mani farce, amma abu mafi muhimmanci:
- yi a yanka mani farce a kalla sau daya a kowace mako biyu,
- Kada ka yi amfani ƙusa goge remover tare da acetone abun ciki,
- bari mu dauki damar shakata ba tare da kusoshi varnish,
- m amfani da wani karfe ƙusa fayil, amma maimakon maye gurbin shi da wani ƙusa fayil tare da wani musamman shafi,
- ba don fayil da ƙusa a tarnaƙi su hana abin da ya faru na fasa da kuma bruises.