Kiwon lafiyaCututtuka da kuma Yanayi

Eructation iska. Dalilai to aerophagia.

A cikin mafi munin yiwu lokaci, da kuma ba kawai bayan wani abinci, zai iya yiwuwa a belching iska. A dalilan iya zama sosai daban-daban. A daya hannun, shi ne quite al'ada, saboda mu ko da yaushe "ci" kadan daga iska da abinci. Amma idan ta zama ma m belching, an riga magana game da kasancewar a jikin mu ne matsalar da za a gano da kuma shafe ta.

Idan ka fuskanci wani m, kuma m belching iska, da dalilan da ya kamata a nemi a irin cututtuka kamar aerophagia. Tare da kowane SIP ko cizo na abinci a cikin ciki samun biyu zuwa uku milligrams na iska, da kuma cewa da lafiya. Samun a kananan adadin iska a cikin ciki makawa. Ya iya hankali gina da kuma a wasu nufi zai zama belching iska. Dunƙule a cikin makogwaro da shawara cewa, iska kumfa ya zama ma manyan. Don kawar da shi, za mu hadiye kuma kurtu more iska a cikin ciki. A cikin rami na ciki akwai ji na cikar, akwai wani nauyi, kuma tashin zuciya.

Belching iska sau da yawa taso saboda mu kullum sauri, workload da kuma rashin lokaci don kammala mai kyau da kuma m abincin dare. Mu ci da sauri, ta hadiye duka guda, ba prozhovyvaya, wanke saukar da abinci da ruwa, don haka da cewa shi da sauri ya wuce a cikin ciki - sa'an nan je game da gaggawa kasuwanci. Duk na sama da kuma rivodit ga samuwar a cikin ciki na abinci coma da wani babban rabo daga iska jari. Add to da cewa, da kuma yin amfani da abin taunawa. Bayan duk, a yau ne da wuya cikakken ba tare da shi, da kuma ka tabbatar an eructation iska.

A dalilan za a iya nemi da kuma shan taba, wanda taimaka iska samun a cikin ciki, da kuma zauna a can. Aerophagia wani lokacin yakan faru saboda matsanancin jiki da kuma wani tunanin danniya, m neuroses da gajiyan. Ana zargin regurgitation a wasu lokuta ya nuna farkon tsanani shafi tunanin mutum cuta ko ciwon iska. Idan for dalilai bayyana belching iska, dunƙule a cikin makogwaro ne wani ƙarin alama. Marasa lafiya da shafi tunanin mutum da cuta yi m hadiya, kokarin cire dunƙule a cikin makogwaro, guga man da ya Chin zuwa kirjinsa, shirya tashi burp.

Bugu da kari a wadannan cuta cututtuka, marasa lafiya da cututtuka kamar tashin zuciya, belching iska, sau da yawa tamkar shaƙuwa. Belching iska tsokani wheezing, ciwon kirji kama angina, kuma palpitations. Kafin ka fara kai-magani, tabbatar da duba tare da likita-gastroenterologist. Ya taimaka wajen gano ainihin dalilin da Pathology. Lalle ne, a wasu lokuta, idan akwai wani belching iska, da dalilai na iya zama cuta daga cikin ciki.

Yana da muhimmanci a biya kusa da hankali ga abin da kuke ci. Abinci ya kamata ci, kamar yadda sannu a hankali kamar yadda zai yiwu. A kan aiwatar da abinci ga a kalla minti ashirin, kamar yadda masana shawara mu. Kada magana a lokacin da shi da kuma tauna tare da bakinka rufe. Kuma bayan wani dadi, cike da kuma ba ma copious abincin dare shi ne mafi kyau ga tafiya a cikin sabo ne iska. Kauce wa overeating da kuma kawar da shan taba, musamman a lokacin da abinci. Kuma ba shakka, idan ka fi son wani abin sha sha Coca-Cola, giya ko soda da ruwa, da ya faru na regurgitation ne makawa. Ka yi kokarin rage amfani. Har ila yau belching zai iya sa duk irin iska kayayyakin.

Maganin gargajiya iya taimaka ka rabu da mu belching iska. Yi decoction na valerian tushe, da kuma ci shi, a kullum, da rarraba gilashin cikin daidaita allurai. Wannan zai taimaka dakatar da uncontrolled ingestion na iska. Ka kawar da dukan miyagun halaye da kuma biya fiye da hankali. Mafi sau da yawa, to fahimci matsalar da kuma gyara hanyar, da mãsu haƙuri daina koka belching. Idan za ku a hankali saka idanu da halaye da kuma iko da iska ingestion, aerophagia zarar gushe azabta ku.

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