Kiwon lafiya, Cututtuka da kuma Yanayi
Don koyon yadda za mu bi da migraine
Migraine, sabanin mafi zamani cututtuka, da aka sani ga mai dogon lokaci. A bayyanar cututtuka bayyana ta wurin tsoho Sumerians kazalika Hippocrates da Avicenna, Celsus. The kalmar "migraine" ta hanyar mayar da cikin harsuna daban daban zo daga Girkanci kalmar "hemicrania".
Migraine, wanda aka halin bouts na tsanani throbbing ciwon kai, a tsakiyar zamanai yana nufin abin da ake kira daraja cututtuka. An yi imani da cewa shi ne kawai zai iya zama daga cikin mutane tare da m hankali da kuma m shafi tunanin mutum aiki. Tare da migraine san Ludwig van Beethoven, Yuliy Tsezar, Charles Darwin, Alfred Nobel, Frederic Chopin, GI De Mopassan, Fridrih Nitsshe, Anton Pavlovich Chehov da kuma sauran mashahuran mutane. Kawai maza! Kuma ba mamaki, saboda su sa'an nan suka kimiyya da kuma m Elite al'umma. The mata sun kasance mafi yawa Homemakers. Amma, kamar yadda evidenced zamani statistics, a yau halin da ake ciki ne gaba daya daban-daban: matsalar da aka gano a cikin mata fiye da sau da yawa fiye da maza, 2 sau.
Yadda za mu bi da wani migraine?
Migraine sa bouts na ciwon kai, wani lokacin akwai wasu cututtuka kamar tashin zuciya, amai. A mata, da cutar da ake dangantawa da sau da yawa wani rashin daidaituwa na jima'i ji ba gani. Hujja da wannan shi ne gaskiya cewa bayyanar cututtuka na migraine a mata (60%) ya bayyana tare da farawa da hailar sake zagayowar. Babban dalilin da cutar da aka dauke su hereditary.
Farko na dukan waɗannan ne talakawa analgesics, misali, yana nufin "Paracetamol" da "asfirin".
Suna bukatar su yi da zaran na farko ãyõyin a migraine. Idan ciwon kai mai tsanani ne, kamar yadda mai mulkin, kai da magani latti. A wannan yanayin, kawai daidai amsar wannan tambaya na yadda za a bi da wani migraine, shi ne wannan: kokarin barci a yi shiru a cikin duhunta dakin.
Don kashe bayyanar cututtuka na migraine shawarar adult sha 3 Allunan na cikin shirye-shiryen "asfirin" (900 MG) ko 2 Allunan na magani "Paracetamol" (1000 MG). Bayan 4 hours yana yiwuwa ya maimaita liyafar analgesic.
Na biyu kungiyar na anti-migraine kwayoyi - maganin ciwo ne anti-mai kumburi da kwayoyi da cewa su ne ma fi inganci. Wadannan sun hada da wadannan kwayoyi: "Ibuprofen", "diclofenac", "naproxen" da kuma tolfenamic acid.
Saboda migraine wani lokacin sa tashin zuciya ko amai, har ma da daukar shirye-shirye dauke da antiemetic da m aka gyara, misali, Migraleve, Paramax, MigraMax.
A karshe, akwai wata hudu kungiyar na kwayoyi. Wannan shi ne maganin warkar da migraines - triptans. Sun kashe wani ciwon kai. Wadannan sun hada da wadannan: "Naratriptan", "Almotriptan", "frovatriptan," "sumatriptan", "rizatriptan", "Zolmitriptan". Triptans hulɗa tare da serotonin rabe a cikin kwakwalwa, wato, gyare-gyare da wadannan rabe da haifar da migraine. Wadannan kwayoyi ba za a dauka sosai farkon, kawai a lokacin da ciwon kai, ko su kawai zai yi aiki ba.
A mutane a lura da migraine amfani da wani karfi ƙanƙancewa kai da dumi kafar wanka, compresses ga aching na kai, da kuma ma bayar da shawarar da shan zafi sha a manyan yawa.
Migraine taimaka jiko na marjoram: 300 grams na Boiled ruwa dauki 1 tbsp ciyawa. DACEWA shi ga 1 hour tace. Sha jiko sau 3 a rana domin gilashin.
Broth daga ruhun nana shirya kamar haka: 1/2 tbsp Mint zuba tafasasshen ruwa (1 kofin) da kuma mai tsanani a kan wani ruwa wanka don akalla minti 15, a yarda ya zaunar da minti 45. Kai kafin abinci sau 3 a rana ga makonni biyu.
Migraine taimako irin hanyoyin: da inhalation na cakuda ammonia, kuma yã kãsance kãfur barasa a daidai sassa, tallafi na wani bambanci shawa da kuma zafi baho for hannuwana da ƙafafuna, a poultice na raw albasa ko sauerkraut (shi ne mafi alhẽri a yi amfani da haikalin ko baya da kunnuwa).
To, bayan da bayani a kan yadda za mu bi da migraine jama'a magunguna, shi ya kamata a ce game da m Properties na kofi, domin maganin kafeyin yana da kyau sakamako a kan dukan jijiyoyi da kuma taimaka taimaka ciwon kai.
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