Wasanni da kuma FitnessMartial Arts

Belt Karate. Yadda yawa belts a Karate. Ma'ana furanni

Wannan shi ne daya daga cikin rare Martial Arts. Ya full name - Karate, wanda yake nufin "hanyar da komai a hannunka", inda komai hannunka nufi m. Wannan sunan da aka haife shi a 1929. Ya zo a sama tare da wani maigida Gichin Funakoshi, wanda shi ne ya kafa na zamani Karate.

A trappings na wani dace mataki na fasaha ne Karate bel. Su ma wata alama ce wani kaya a lokacin motsa jiki, kazalika da kyautar ga jirgin saman soja karfi.

Yadda yawa belts a Karate?

Su yi tunani da ya dace matakin na basira a cikin Japan Martial art, musamman:

  • Kyu - dalibi digiri a samun digiri daga 1 zuwa 9;
  • Dan - Taron bita - daga 1 zuwa 9.

An fara daga dace fasaha matakin, da kuma ana bambanta ta launi zone. Tare da ci gaba da fada da basira inuwa duhu. A baya can, akwai biyu kawai launi belts a Karate: fari da launin ruwan kasa, da kuma yanzu - shida. Su dace dalibi 10 matakan (Ku). Da farko almajiri na'am da fari bel (m matakin da tsarki), sa'an nan, bayan da wuya horo, ya aka bayar da wani orange - 10 kuma 9 Kyu (digiri na zaman lafiya). Bayan shi ne blue - 8 da 7 Kyu (matakin bambancin), sa'an nan rawaya - 6 da 5 Kyu (matakin amincewa), sa'an nan kore - 4 da 3 Kyu (tausaya matakin). Brown - 2 da 1 Kyu (m matakin). Wannan shi ne matakin qarshe na dalibi. A baki bel a Karate (1 dan) - shi ne ba na musamman a cikin Masters Martial Arts.

Abin da ya aikata mafi yawan 'yan dafa bel a Karate?

Yana da wani sunan, saboda haka shi ne sewn kuma ba sunan mai shi. Saboda gaskiya cewa baki bel da ake sa kawai sau daya a cikin rayuwarsa, dole ne ya zama mai karfi da kuma lokacin farin ciki isa, don haka ta samarwa ne da za'ayi ta musamman da fasaha. Dalili mai baki bel a cikin ni'imar fari, wanda aka yi liyi da baki kyalle.

The abu daga wanda ya yi Obi (bel) sau da yawa shafa da kuma tsage saboda zafin workouts. Lokacin da wani baki bel sawa a duk, bisa ga dokoki na Karate shi yana dauke da cewa mariƙin ya isa mafi girma zai yiwu matakan fasaha.

Karate Kyokushin

Fassara daga Japan da harshen da aka bi da matsayin "al'umma wata babbar gaskiya." Kyokushin - Karate style cewa Mas Oyama aka kafa a 1950. An dauke zama quite wuya da wuya iri-iri ne dauke da wani Japan Martial art.

Wannan salon da aka halitta a matsayin counterweight da yawa wadanda ba lamba makarantu da kuma mafi muhimman hakkokin manufa a karkashin shawara na Martial Arts - Karate ba tare da lamba. Ya nuna duniya da real ikon da Japan Martial art, kuma, da ita tsiwirwirinsu Popularity tsakanin maza a kasashe da dama, kuma daga baya sanya tushen ga sauran lamba Karate styles.

Kyokushin Karate kamar wani wasa

Wannan sigar musamman m. Bouts (kumite) faruwa tare da cikakken lamba kuma ba tare da musamman m kayan aiki (safar hannu, da hulunansu, majigi). The kawai mulki ne ya haramta punches da kai.

A full-lamba wasan sau da yawa za gani iko punches da kuma high Kicks. Yana ba ya bar sha'aninsu dabam a manyan yawan kallo.

dress

Kamar yadda da dama sauran iri Martial Arts, Karate Kyokushin yana da nasa "al'ada". tufa siffar a cikin wannan style tsaye karnuka ko keikogi, wanda sau da yawa ba daidai ba da ake kira "kimono". Dogs kunshi wando, da yardar kaina kera jackets da belts. Duk abubuwa ne fari kawai, ba shakka, fãce ga bel, wanda yana da daidai launi, wanda ya dogara a kan wani mataki na fasaha na wani jirgin saman soja.

Dogs domin wannan salon Karate dan kadan daban-daban daga gargajiya daya saboda yana da wani taqaitaccen hannun riga (har zuwa ko dan kadan a kasa da gwiwar hannu). Wannan yanke ana kira Oyama style wanda shi ne peculiar ba kawai don Kyokushin Karate. Ta samar da hakan da kuma hannun jari da ratsi, m ga wani musamman makaranta da kuma hukumar. Duk da haka, mafi sau da yawa shi ne calligraphic rubutu "Kyokushin", located a kan kirjin a gefen hagu.

Ma'ana belts a Karate

White, Orange, blue da kuma rawaya an ba sabon shiga. List yana buɗewa fari, wanda ya nuna yuwuwar na sabon dalibi da gaisuwa zuwa wani sabon mataki na fasaha. Duk da iko na ruhaniya da yake a cikin dalibi ya zo daga bayan wuya horo.

Orange bel bayyana ingantaccen da kuma gwada yawa bangaren cikas. Wannan launi - Mooladhara - zo daga kashin baya cibiyar (tailbone) jirgin saman soja. An hade da ƙasa, domin shi ne mafi girma kashi cikin dukan wasu. Almajiri aikata a cikin ikon mayar da hankali a cikin Game da sigogi da kwanciyar hankali.

Blue bel a Karate - da launi na ruwa. Yana alama ce ta na da kashi na ruwa, located in tsakiyar laka (sacrum). Horar a kan launi na Karate belts wajen samar da dalibai 'ikon babban - amsa flexibly da kuma daidaita.

Yellow bel - Manipura - a chakra located in uku kashin baya cibiyar, wani kashi daga abin da yake cikin wuta. Wannan cibiyar an haɗa da polarity na guda aya, dake a cikin ciki (m makamashi ajiya makaman da kuma ta jiki balance). Wannan launi bel na bukatar tsanani shawara a matsayin dalibi na motsa jiki da jini, daidaituwa da kuma tsauri balance, kuma m al'amurran da horo (ganewa, wayar da kan jama'a, yabo).

Green Belt Karate matsayin mai hade da launuka, samu ta hanyar hadawa rawaya (wuta) da kuma shudi (ruwa). Fasaha matakin m zuwa kore bel, abubuwa a matsayin wani irin tunani aya a kan hanyar zuwa mafi tsanani mataki na fasaha. Wannan Anahata - a chakra, wanda aka located kai tsaye kusa da zuciya, da kuma ta kashi ne iska.

A almajiri a wannan matakin zai san gaskiya ma'anar soyayya ga wasu, wato, kada ta kasance sha'aninsu dabam da rabo daga wasu.

Brown Belt - wani muhimmin matakin, don haka da tsarin kula da horar da dalibai yana zama sosai tsanani, alhakin da kuma balagagge. The almajiri wanda ya nẽmi don Master wannan fasaha matakin, sãɓã wa jũna materially jiki ƙarfi a hade tare da imperturbable a kwantar da hankula, wanda aka nuna a lokacin da fasaha bada.

A shirye-shiryen da master matakin (baki bel), wani dalibi da launin ruwan kasa bel hankali kwakwalwa mai yawan nauyi a cikin dojo. Ya umurci na aji, shiryar da duka biyu sirri gwaninta da kuma na gargajiya horo. A dalibi iya fili da kuma daidai to murya a iri-iri na ruhi da na jiki Concepts, kazalika da bayyana jigon da m m na Karate-yi a cikin tsarin na dojo.

Baki bel a Karate - a irin da ya fi muhimmanci mataki a cikin rãyuwar karateka. Practical kayan aiki matakin na shugaba (na farko Dan) ne conjugate da kyau sanyi, da kuma gano dace kayan aiki ƙaramin taimako a inganta baki belts.

Saboda haka, a sama da aka jera Karate belts domin, wato, daidai da mataki na fasaha na Japan Martial art. Kamar yadda ta bayyana, shi ne shafa da kuma ruhaniya jigon mutumin, wanda ake da hannu a aiwatar da bunkasa kai-horo jirgin saman soja.

shotokan Karate style

An dauke da most a Japan Martial art. Ana zargin wannan style Dates baya ga 30th shekaru na karshe karni. Its halittawa ne mafi kusa almajiransa da kuma 'ya'ya maza, Funakoshi Gichin (Karate master wanda ya gabatar da Japan da Okinawan Martial art): Yoshitaka Funakoshi, Shigeru Egami, Obata Isoa, Nakayama Masatoshi, Hironisi Genshin da Hiroshi Noguchi.

A zuciya na Shotokan style of Karate ta'allaka kayan Shuri-te, wanda aka halin nagartaccen dabaru yaƙi mafi yawa a kusa da iyaka, kazalika da tasirin a kan ƙananan matakin saukar. Funakoshi karatu ta daga irin wannan Masters a matsayin Itosu da Asato, kuma daga baya, tare da dalibai, kara sabon abubuwa na dabara: Kicks a kan babba matakin, kiyayye yaki a tsakiyar nesa, da cin gaban wani wasanni wasan tsarin.

Saboda haka, wannan style yanzu ya hada da haihuwa da kuma na gargajiya Okinawan dabaru da kuma sababbin abubuwa, hanyoyin da dabarun na fama wasanni da aka Karate sashe.

Features Shotokan style

Da fari dai, shi ya ƙunshi tsauraran sharu game da motsa jiki da jini, matakin na ilmi game da fasahar da ke e kanka.

Abu na biyu, kowane mataki ya kamata a hade tare da wadannan abubuwa:

  • daidai numfashi (zagayawa kunnawa ki).
  • dace mataki.
  • buga iko reshe motsi (bayyananne liyafar ƙarshe).
  • da ci gaban da matsakaicin yiwu gudu da kuma iko ga wani m lokaci.

Uku, da bukatar ya bincika fiye da 20 sets na fasaha da hanyoyin da aka tsara don yaƙar da yaki tare da biyu ko fiye da abokan adawar.

Kwarai hankali ne ya biya zuwa ga irin wannan da maki kamar:

Halitta 1. Hard balance da kuma sauran kwanciyar hankali ta hanyar dogon zurfin hakar ma'adinai ƙananan sigogi.

2. Rotational "karye" motsi kwatangwalo horizontally a daya daga biyu kwatance: tare da vector ko wani fil a gaban shugabanci (ƙarni na gwaji karfi da hallakaswa tasiri da tubalan).

3. Instant a kan dukan manyan tsoka kungiyoyin ne a mataki na karshe na tura: tare da azumi motsi tabbatacce ko korau hanzari a nan take tasha.

Ta samar da hakan da cewa su ne na hali na wannan style

Don kwanan wata, sabanin sauran styles, gargajiya Okinawan bel riƙe data kasance gradation zumunta digiri na fasaha a Karate shotokan. Ta samar da hakan ne wannan tabarau kamar:

  • White - da launi na rashin laifi.
  • Yellow - rãnã inuwa, haske, dukiya.
  • Green - da launi na girma, da ciyawa da kuma gandun daji.
  • Brown - duniya inuwa goyon baya.
  • Black - sa na dukkan launuka.

Kamar yadda za a iya gani daga jerin, launi belts a Karate na style ne dan kadan daban-daban daga Kyokushin samun digiri.

M tying bel a Kyokushin

  • Da fari dai, akwai buƙatar ka kai shi ga duka iyakar da baya.
  • Abu na biyu, ja baya ta bel, kana bukatar ka shimfiɗa shi dukan hanyar da gaba (da suka kamata a daidai mika a tsawon).
  • Na uku, shi ne ake bukata don danganta biyu ƙare juna ta wani lebur a kan ciki kumburi (sauran tsawon daga cikin iyakar zama daidai 15-20 cm.)

Saboda haka, kamar yadda ta bayyana, don Master da dabara na tying Karate bel ne quite sauki.

Saboda haka, a Shotokan da kiokushinkaj Karate bel bambanta dangane da mataki na fasaha jirgin saman soja. A matuƙar manufa na karateka - shi ne haƙĩƙa nasara da matakin qarshe na master, cewa yana samun wata baki bel, wanda, bayan m horo yawa lalacewa da kuma goga don fari.

Ne da aka sani cewa da bel Karate ga duk yawa workouts ba ta shafe, ba za su iya kawai su zama a bushe. Wannan shi ne irin wani hadisi, a lokacin da, misali, farin launi yafa masa ja spots bayan daruruwan bouts, wanda ya nuna cewa wani jirgin saman soja aniya zuwa na gaba matakin na fasaha na Japan Martial art. Amma keikogi (tracksuit), a daya hannun, ya kamata ko da yaushe a m da kuma tsabta.

Ilimin falsafa al'amari dora muhimmanci bel launuka

Wannan tarihi gradation sa da matsayi na makarantu dauke da Japan Martial art, wanda ya tashi a kan tushen da data kasance tsarin samurai iyalansu. Dukansu sun sosai mutum "asali littattafan", wanda ya mayar da dukan sarakuna da reshe - Sogunov da su majalisarsa, kazalika da malamai da kuma Game da dalibai. Wannan yarda da mu a daidai ƙayyade ta hanyar m ratsi alama jirgin saman soja na zuwa wani musamman makaranta ko kabila.

launi bel bayyana hallmark m mataki a cikin matsayi da yanzu shugaban iyalin. A gaskiya ma, cikin tsarin ne da farko kiyasta ba wani fasaha bangaren mayakan zanen, kuma ta kusanci zuwa ga abin da ake kira na ruhaniya cibiyar na kowane daga cikin makarantu - to Iemochi. Daga bisani, an canza kama zuwa wani zamani mataki na fasaha kimantawa tsarin, bisa ga abin da bayan wucewa biyu da msar tambayar da jiki da kuma fasaha jarrabawa dalibai sanya wa m bel da kuma digiri (ba da Kyu).

Kamar yadda aka ambata a baya, Obi (bel) ba share, domin shi ne wata alama ce da wuya aikin da ya sanya almajiri a kullum motsa jiki. Bayan wani lokaci, daidai da Japan imani, fari bel saboda gumi juya rawaya. Sa'an nan daga raunin da ya faru da shi na'am da wani orange tint. Next, bayan 'yan watanni ya ciyar a nauyi horo a cikin yanayi, Obi saboda ciyawa girma kore. Ko bayan wasu Shiyyar lokaci zubar da Fading, yayin da shan wani haske launin toka cewa yana kusa da blue color. A hankali, da sautin duhunta, juya launin toka-blue ko shunayya da launi. Bayan 'yan shekaru da Obi ya juya kasa-kasa.

Bugu da ari, idan karateka yanke shawarar ci gaba da horo, da sau ne duhu da kuma zama baki inuwa. The mai irin wannan zone - wani mutum da ya yi karatu aniya shekaru da yawa Karate. A cikin akwati inda karateka ya sadaukar da dukan rai a cikin binciken na Japan Martial art, ya Obi hankali darkens sa'an nan sa da kuma fades, cewa an fara kunna fari.

Saboda haka, Karate falsafa game da ilmantarwa tsari ne da cewa ko da a lokacin da ka isa matakin qarshe na fasaha koyon wannan Martial art bai daina, tun da wannan hanya yana da wani karkace siffar, NUNA rashin iyaka.

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