Abin da idan sanyi ƙafa

"Frost da rãnã. mai ban mamaki rana! "rubuta da babban Rasha mawãƙi A. S. Pushkin. Rãnar da wani abu mai ban mamaki, amma shi ke abin da ya yi idan ka samu sanyi ƙafafunku? Lokacin da tsanani frosts kamar yadda aka fiye yi: takalma, sa dumi, da kuma tafi! Daya hakuri ba ko da yaushe taimaka. Don fahimtar wannan tambaya, ya kamata ka kula da Sanadin daskarewa ƙafafunsa.

Jagoranci matsayin daukan mismatch kayan for wasu yanayin yanayi. Daga wannan halin da ake ciki sauki: dress warmly - ajiye kiwon lafiya da kuma rustic Feel.

Idan ka damu da lafiyar ka da kuma ko da yaushe ado warmly, da dalilai ga misãlin da wata gabar jiki na iya zama kamar haka:

1. thyroid cuta, da kuma, musamman, ya rage ta ayyuka. Shi ne kuma wani alama na thyroid cutar za a iya saukar da yanayin jiki da kuma jinkirin bugun jini.

2. Low matakan haemoglobin a cikin jini. Yana iya ƙara halitta hanya ta cin more abinci ke dauke da baƙin ƙarfe (cewa yana taimaka tsara da matakin na haemoglobin).

3. vasoconstriction.

Tare da ya fi na kowa Sanadin gane: su ne ba m (shi ne mai matukar farin ciki). Bari mu ga, abin da ya yi idan sanyi ƙafafunku?

Ki ayyuka da kai ga takaita ko rushewa daga cikin tasoshin. Wadannan sun hada da shan taba, da yin amfani da barasa da kwayoyi, ya samu reshe (misali, m takalma), da dai sauransu Haka kuma an shawarar kullum tausa da wata gabar jiki, yi dumi baho, kai wani bambanci shawa, sau da yawa je m - .. Duk wannan zai ba da tasoshin " stagnate "kuma za ka ji da kyautata.

Popular a yanzu yana amfani da maganin gargajiya. Don da tambaya "Me idan sanyi ƙafa?" Wannan shugabanci na iya ba mu wasu m amsoshi. Saboda haka, na gargajiya da hanyoyin magance sanyi ƙafafunsa.

Na farko hanya - barasa-damfara. Aiwatar a cikin wannan jerin:

- dafa barkono tincture (2 teaspoons ja barkono da kuma gilashin vodka aka haxa da kuma infused a wani duhu wuri daidai kwanaki 10).

- moisten ƙafãfunsu tincture, to shafa bushe da wani tawul da kuma sa on dumi safa. Don yi da shi mafi alhẽri a kowace rana da yamma kafin lokacin kwanta barci. Bayan sati daya za ka ji da sakamakon, kuma ba su yi nazari a Internet a search na wani amsar tambayar 'Menene ya kamata na yi idan ƙafafuna aka misãlin? "

gishiri wanka - na biyu Hanyar. Domin ya cece ya kafafu daga m daskarewa, da daraja 10 a jere kwana ƙara 1 kilogram na iodized gishiri a cikin wanka. Aidin da ake tunawa ta hanyar fata a cikin jiki, to rama domin rashin. Yana inganta aiki na thyroid gland shine yake, saboda haka, ƙafafunsa ba sanyi.

da na uku Hanyar - ikon zuwa tsara. Alal misali, wasu masana kimiyya ce cewa cin kifi mai, za ka iya daina zuwa daskare. Excellent dumi ciki Ginger shayi, kuma idan kara wa abinci horseradish da mustard, sa'an nan tashi da kuma janar rigakafi.

A karo na hudu Hanyar da za su taimake amsa tambaya "Me idan sanyi ƙafa?" - a general hardening na jiki. Tafiya m a kan dusar ƙanƙara, zuba ruwan sanyi. Bayan irin abubuwan da ke kaifi watsi zafi ga jiki (jiki ta halitta dauki). Kiyaye shi dimi dai zai yiwu. Wannan ba kawai amfani, amma kuma da yawa fun, da kuma kwaikwayo na farko lokacin da zai zauna tare da ku ga rai.

Idan bayan aikace-aikace na wadannan hanyoyin, ba ka lura da wani ci gaba, a tuntuɓi likita. Traditional hanyoyin - wannan shi ne lafiya, amma duba sana'a likita ba maye gurbin duk wani alcoholate ko gishiri baho.

Idan frostbite to kai - ba da mafi kyau ra'ayin. Ko da shi ne m frostbite, kula da shi. Game da abin da ya yi idan frostbite ƙafafunsa, a yanar-gizo shi ne mafi alhẽri ba don ya duba, kuma da sauri zuwa wani m gwani wanda zai rubũta a hanya na lura.

Ki kula da kanki kuma ku masõyansa. Ban mamaki da kuma rana kwanaki ku.